---
product_id: 96805068
title: "PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates"
brand: "physioworld"
price: "149 zł"
currency: PLN
in_stock: false
reviews_count: 8
category: "Sports"
url: https://www.desertcart.pl/products/96805068-physioworld-foam-roller-great-for-muscle-massage-pain-relief-pilates
store_origin: PL
region: Poland
---

# PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates

**Brand:** physioworld
**Price:** 149 zł
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates by physioworld
- **How much does it cost?** 149 zł with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/96805068-physioworld-foam-roller-great-for-muscle-massage-pain-relief-pilates)

## Best For

- physioworld enthusiasts

## Why This Product

- Trusted physioworld brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Foam Rollers are used to improve core stability, balance and flexibility.They are a key part of many athletes&apos; equipment and are used for warming up and warming down stiff muscles. They have been proven to not only reduce soreness after exercise, but also increase your range of motion and improve circulation, which speeds up recovery after physical activity.The PhysioWorld Foam Roller has been designed to target sore muscles and painful trigger points. They help relieve muscular pain and reduce tension.They are ideal for a wide range of stretching techniques and are great for self-massage.Key Features45cm x 15cm or 90cm x 15cmBlue/Pink/GraphiteMade from PE Foam

## Features

- Made from high-quality PE foam
- Recommended to ease muscular pains and reduce tension - great to aid recovery from an injury
- Used to improve core stability, flexibility and range of motion. Also widely used in Pilates.
- Foam rollers are great for easing muscular pain and can be used in a wide range of stretching techniques as well as self-massage.
- 45cm x 15cm - Blue

## Images

![PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 1](https://images-na.ssl-images-amazon.com/images/I/31sNO9l3-yL.jpg)
![PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 2](https://images-na.ssl-images-amazon.com/images/I/41piaWkJNPL.jpg)
![PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 3](https://images-na.ssl-images-amazon.com/images/I/41LMVYgFWAL.jpg)
![PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 4](https://images-na.ssl-images-amazon.com/images/I/41s1Yqz1DlL.jpg)
![PhysioWorld Foam Roller - Great for Muscle Massage, Pain Relief & Pilates - Image 5](https://images-na.ssl-images-amazon.com/images/I/41zNBf8Dj5L.jpg)

## Available Options

This product comes in different **Colour Name, Size Name** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing roller. Replaced heavily marketed spikey PVC pipe joke.
*by K***L on 4 November 2015*

I bought this to replace a spikey thing. The spikey one worked but was uncomfortable, I'll get back to that in a minute. After months of regular use the foam spike things weren't as tough and the pipe they wrapped around was cracking.This roller is a vast improvement. It's more comfortable than the spikey one but is for more painful. That's a major selling point for me. I regret buying some marketed roller which looks like a torture device but really isn't. This light blue draft excluder looking thing HURTS. There is zero give in it and you can really work deep into tissue.Oh and for the record this roller is twice as long as the first one and set me back about two thirds the cost.Would recommend over any other rollers. I bought the longer one as I find it easier to roll some muscles. I assume the shorter version would be of the same quality.

### ⭐⭐⭐⭐⭐ Good qaulity, it is perfect for recovery from long training sessions
*by J***E on 22 March 2017*

I love this foam roller, it is a good quality, I've been using it for 6 months and it is still firm.  When you first start using it, it is agony but the recovery from my long runs (10-12 miles) is unbelievable, I feel like I could run it again.  Saves having to get a sports messages.

### ⭐⭐⭐⭐⭐ Great product!
*by H***Y on 17 November 2016*

Great product.  Who knew that a roller covered in foam could be such a great asset in relieving back tension!  I'm a Therapist and carry out a lot of massage and I have to say, I don't know how I managed so long without it!

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**Shop now:** [https://www.desertcart.pl/products/96805068-physioworld-foam-roller-great-for-muscle-massage-pain-relief-pilates](https://www.desertcart.pl/products/96805068-physioworld-foam-roller-great-for-muscle-massage-pain-relief-pilates)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-25*