--- product_id: 9547933 title: "Functional Fitness: Copd and Asthma" brand: "suzanne andrews" price: "198 zł" currency: PLN in_stock: true reviews_count: 13 url: https://www.desertcart.pl/products/9547933-functional-fitness-copd-and-asthma store_origin: PL region: Poland --- # Functional Fitness: Copd and Asthma **Brand:** suzanne andrews **Price:** 198 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Functional Fitness: Copd and Asthma by suzanne andrews - **How much does it cost?** 198 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/9547933-functional-fitness-copd-and-asthma) ## Best For - suzanne andrews enthusiasts ## Why This Product - Trusted suzanne andrews brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description 2015 EDITION DETAILS:COPD /Asthma Session 1:This 22 minute COPD workout features an exercise routine focused onincreasing lung strength and capacity. While the need to learn breathingtechniques may be obvious, exercise is just as vital a component toliving; failure to regularly exercise leads to even weaker levels of lungstrength! Suzanne Andrews, Occupational Therapy Practitioner with thepopular Functional Fitness Public Television series, guides you withbreathing and body exercise routines that combine efficiency withsimplicity of execution, leading to improved breathing. Suzanne alsoincludes an additional 10 minute energy conservation techniques to improveyour ability to cook, dress, play with your pet and more to help you stayactive and get more enjoyment out of life. Light hand weights are used orsubstitute with soup cans.BONUS! COPD / Asthma Session 2:By focusing on progression of strengthening your breathing muscles througha combination of medically proven leg strengthening and walking movesintegrated with arm strengthening and breathing exercises, COPD 2 helpsrestore and maintain your quality of life. Filmed on a beautiful Floridariverfront, this 36 minute bonus workout features guided pulmonary therapybreaks to check your oxygen level and heart rate. Light hand weights areused.COPD is a lung disease that limits airflow and causes shortness of breath. Normally easy tasks such as walking to a car, having a shower, and performing household duties can make the simple task of breathing very difficult. If you or a loved one live with asthma, bronchitis or emphysema, this medically engineered DVD program can help you improve your mobility. Performing the routines on this DVD can improve your ability to breathe, increase your enjoyment to participate in daily activities, and release stress. Occupational Therapy Practitioner Suzanne Andrews instructs you with gentle therapeutic breathing and specially designed exercise techniques to help increase your lung capacity. Exercise is essential because the less active you are, the weaker your muscles get. Weak muscles need more oxygen and this causes a chain reaction of being short of breath. Suzanne guides you with easy to follow, yet effective, techniques to create stronger breathing muscles. You have a choice of performing the movements seated or standing. The DVD also contains special therapeutic energy conservation techniques to improve your ability to cook, dress, play with your pet and more to help you stay active and get more enjoyment out of life. ## Images ![Functional Fitness: Copd and Asthma - Image 1](https://m.media-amazon.com/images/I/81mW1qWqwML.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Get this video, learn breathing exercise, and move around a little bit.... *by F***Y on Reviewed in the United States on August 21, 2015* This was a rather slow paced exercise video, with a good instructor who explained each exercise rather it was a physical exercise or a breathing exercise. It can be boring if you let it because it is slow paced but if you give it a chance I think you will find that doing the exercises either sitting or standing will help you greatly if you have COPD, or Asthma ( I have both). I am 62, and have had COPD since I was 32. I spent 15 years in the Army when I was medically retired because of the COPD. Over the years I was finally placed on oxygen, and had given up exercise. But recently upon a vist to my doctors office I learned how much weight I had gained, and decided I needed to do something, anything if it could help me breath better. I don't really expect to lose much weight using this video, but it has motovated me to stop using my COPD as an excuse to sit on the couch and to start moving more, even if it means I sit down every 5 minutes to catch my breath. I know COPD is a killer and will kill me in the end, but I am not going down without a fight. For the cost of this video its well worth the instruction on breathing exercises alone, so if you know someone with copd, or have any breathing problem, this video is likely to open your eyes. I recommed this video to anyone who has this terrible disease. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars From a COPD'ers Perspective *by F***3 on Reviewed in the United States on February 9, 2011* This DVD is great for us with COPD. There are both great breathing exercises, stretching and a little weight. I particularly like the way she stops periodically telling the participate to take breathes; something very important for us.I would recommend to anyone with COPD!!I wish she'd come out with more advanced exercises for COPD users.Thanks ### ⭐⭐⭐⭐ 4.0 out of 5 stars This is useful. *by F***H on Reviewed in the United States on June 21, 2019* I have severe COPD , it cannot be cured but to avoid further deterioration exercising is an absolute necessity. This tape is ok but I thought it was too short. I follow Ms. Andrews but without much enthusiasm. I am looking for another video. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/9547933-functional-fitness-copd-and-asthma](https://www.desertcart.pl/products/9547933-functional-fitness-copd-and-asthma) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-22*