---
product_id: 92594638
title: "Grip Strength Trainer Adjustable Resistance Trainer for Hand, Wrist, and Forearms"
brand: "sklz"
price: "139 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Sklz"
url: https://www.desertcart.pl/products/92594638-grip-strength-trainer-adjustable-resistance-trainer-for-hand-wrist-forearms
store_origin: PL
region: Poland
---

# 20-90 lb adjustable resistance anti-slip curved ergonomic grip targets fingers, wrists & forearms Grip Strength Trainer Adjustable Resistance Trainer for Hand, Wrist, and Forearms

**Brand:** sklz
**Price:** 139 zł
**Availability:** ✅ In Stock

## Summary

> 💥 Crush your limits, one squeeze at a time!

## Quick Answers

- **What is this?** Grip Strength Trainer Adjustable Resistance Trainer for Hand, Wrist, and Forearms by sklz
- **How much does it cost?** 139 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/92594638-grip-strength-trainer-adjustable-resistance-trainer-for-hand-wrist-forearms)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable, high-quality materials backed by a 1-year warranty for long-term gains.
- • **Compact & Portable:** Take your training anywhere — fits perfectly on your desk or in your gym bag.
- • **Ergonomic Anti-Slip Design:** Curved handle ensures a secure, comfortable grip during intense sessions.
- • **Customizable Resistance Levels:** Easily dial from 20 to 90 lbs to match your evolving strength goals.
- • **Total Hand & Forearm Conditioning:** Designed to sculpt fingers, wrists, and forearms for peak performance.

## Overview

The SKLZ Grip Strength Trainer is a compact, adjustable resistance tool (20-90 lbs) engineered to enhance finger, wrist, and forearm strength. Featuring an ergonomic anti-slip handle and durable construction, it’s perfect for professionals seeking discreet, effective hand and forearm workouts anytime, anywhere.

## Description

Adjustable from 20 lb. to 90 lb. of resistance, the Grip Strength Trainer helps increase finger, hand, wrist and forearm strength.

Review: Works well to help with forearm muscles - I purchased this product to help with my at home gem. I’ve had the product now for several years and it still works just like you. You can change how hard or light you want to squeeze the handle depending on how strong you are and you can build up muscle that way. It is great for your forum muscles and you can walk on the treadmill while you are using this. it is made of good quality and perfect for Jim or even if you want to take it with you to work and sit at your desk and squeeze it for stress
Review: great - for family gifts

## Features

- Increase grip strength and endurance by training fingers, wrists and forearms
- Easily adjust resistance from 20 lb. to 90 lb. to fit any training level, beginners to advanced
- Curved design and anti-slip handle provide secure grip and comfort
- Compact size and shape so you can use anywhere

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07GQ2JBDR |
| Best Sellers Rank | #125,193 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #347 in Strength Training Grip Strengtheners |
| Brand | SKLZ |
| Brand Name | SKLZ |
| Color | Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (429) |
| Date First Available | August 21, 2018 |
| Global Trade Identification Number | 00849102034083 |
| Included Components | grip strength trainer |
| Item Dimensions LxWxH | 5.71 x 3.74 x 0.04 inches |
| Item Package Dimensions L x W x H | 7.83 x 4.02 x 0.91 inches |
| Item Weight | 1.12 ounces |
| Manufacturer | Pro Performance Sports |
| Material | Plastic |
| Model Name | Grip Strength Trainer |
| Number of Items | 1 |
| Package Weight | 0.16 Kilograms |
| Part Number | 3408 |
| Product Dimensions | 6"L x 4.5"W |
| Shape | Cylinder |
| Size | 4.5" x 6" |
| Style | Grip Strength Trainer |
| Suggested Users | unisex-adult |
| Tension Level | Extra-Heavy |
| UPC | 849102034083 |
| Warranty Description | 1 Year Warranty |

## Product Details

- **Brand:** SKLZ
- **Color:** Black
- **Item Weight:** 1.12 ounces
- **Material:** Plastic
- **Style:** Grip Strength Trainer

## Images

![Grip Strength Trainer Adjustable Resistance Trainer for Hand, Wrist, and Forearms - Image 1](https://m.media-amazon.com/images/I/519TlcNogLL.jpg)

## Questions & Answers

**Q: How do you adjust the gripper?**
A: Turn a knob. There is a scale to see how the resistance is changed, but it is not very precise.

**Q: What is a good basic to intermediate work out routine,  Reps/Sets and such?**
A: I'm really a novice with this device, although I've heard that forearm muscles can be worked daily, because of their being acclimated to daily use. I'm doing 3 sets of 10-15 reps currently, squeezing the handles until they touch for each rep. The resistance setting you need for that is going to take some trial-and-error on your part, as each person has a different level of strength.

**Q: Where is this made? i will not buy a made in ccp china product**
A: Officially? I don't know, but those labels are very misleading, because almost everything is made using tools and components whose materials, design, and assembly are from everywhere. You might spend your energy more effectively by wisely exercising your right to vote.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works well to help with forearm muscles
*by C***. on January 16, 2024*

I purchased this product to help with my at home gem. I’ve had the product now for several years and it still works just like you. You can change how hard or light you want to squeeze the handle depending on how strong you are and you can build up muscle that way. It is great for your forum muscles and you can walk on the treadmill while you are using this. it is made of good quality and perfect for Jim or even if you want to take it with you to work and sit at your desk and squeeze it for stress

### ⭐⭐⭐⭐⭐ great
*by A***A on November 23, 2025*

for family gifts

### ⭐⭐⭐⭐ Good youth trainer
*by J***N on September 7, 2024*

Quality is decent for youth. I would hesitate trusting the precision of the spring correlating to an exact weight. I bought this for my boys for grip and forearm strength in baseball. Obviously, I had to try it out first. Putting in on the max setting seemed to soften the spring a little where each incrementally lower setting seemed easier to not only myself but to my boys. Still enough stiffness after a few weeks to justify the purchase.

## Frequently Bought Together

- SKLZ Grip Strength Trainer Adjustable Resistance Trainer for Hand, Wrist, and Forearms
- D'Addario Accessories Hand Exerciser–Improve Dexterity and Strength in Fingers, Hands, Forearms- Adjust Tension Per Finger– Simulated Strings Help Develop Calluses- Comfortable Conditioning
- FitBeast Grip Strength Trainer, Finger Exerciser, Forearm Strengthener 9-Piece Kit, Hand Grip Strengthener Targeted Strength, Relief & Recovery

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-20*