---
product_id: 89935042
title: "Strong by Zumba [DVD] [2018]"
price: "63 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/89935042-strong-by-zumba-dvd-2018
store_origin: PL
region: Poland
---

# Strong by Zumba [DVD] [2018]

**Price:** 63 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strong by Zumba [DVD] [2018]
- **How much does it cost?** 63 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/89935042-strong-by-zumba-dvd-2018)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Transform your body and crush your fitness goals with STRONG by Zumba®, the total-body workout led by music. Using only your bodyweight, you’ll train to the beat as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes.Special Features include: Workouts to custom-crafted STRONG by Zumba® tracks featuring routines with Fitness Celebrity, Michelle Lewin.Starter Guide - Easy-to-follow workout tips and techniquesBonus! A 20-Minute demo workoutProgressions and modifications - Intensity levels catered to all fitness levels

Review: Fun and effective full body workout - Love this DVD! I love Strong By Zumba and this one hour class really is a full body workout. I've been doing it for a couple of months and have can really see and feel a difference - I'm much fitter, stronger and more toned than before. The instructor is great, really clear and the moves are fairly easy to pick up. The music really does motivate you to push yourself,and also makes it fun!
Review: More kickboxing than Zumba - I was a little apprehensive as to what this workout was going to consist of due to the varying reviews I had read. I would say it definitely isnt a Zumba workout, well not Zumba as I would imagine a Zumba workout to be. However, that wasnt an issue for me as I am after results and variety to my exercise regimes as this dvd was going form part of varied workout dvd collection that I alternate if/when i started to get bored. Well all I can say it's not for the faint hearted. I began with the 20min demo session as I didnt want to kill myself jumping straight into the 60min full workout. I have done the 60min session about 4 times now and I can honestly say I enjoy the intensity of the workout and the music. It took some getting used to moving to the music especially whilst trying to listen to instructor for moves and form. I will point out that the 60min workout does include a warm up and cool down on either side so it's not as bad as it sounds. If you are looking to kick start your home workout this dvd is definitely worth the money. I have paid alot more for workout DVDs and not been as pleased. Hope you enjoy it as much as I am if you decide to take the plunge! :-)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07JP1N9T2 |
| Aspect Ratio  | 16:9 - 1.78:1 |
| Best Sellers Rank | 34,390 in DVD & Blu-ray ( See Top 100 in DVD & Blu-ray ) 462 in Sport (DVD & Blu-ray) |
| Customer reviews | 4.3 4.3 out of 5 stars (789) |
| Dubbed:  | German |
| Language  | English (Dolby Digital 2.0), German (Dolby Digital 2.0) |
| Media Format  | PAL |
| Number of discs  | 1 |
| Product Dimensions  | 13.5 x 1.5 x 19 cm; 80 g |
| Release date  | 24 Dec. 2018 |
| Run time  | 1 hour and 17 minutes |
| Studio  | Universal Pictures UK |

## Product Details

- **Format:** PAL
- **Genre:** Special Interest|Keep Fit/Body Care
- **Language:** English
- **Runtime:** 1 hour and 17 minutes
- **Studio:** Universal Pictures

## Images

![Strong by Zumba [DVD] [2018] - Image 1](https://m.media-amazon.com/images/I/71d2hPf7lgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fun and effective full body workout
*by S***N on 27 July 2020*

Love this DVD! I love Strong By Zumba and this one hour class really is a full body workout. I've been doing it for a couple of months and have can really see and feel a difference - I'm much fitter, stronger and more toned than before. The instructor is great, really clear and the moves are fairly easy to pick up. The music really does motivate you to push yourself,and also makes it fun!

### ⭐⭐⭐⭐⭐ More kickboxing than Zumba
*by K***T on 26 February 2020*

I was a little apprehensive as to what this workout was going to consist of due to the varying reviews I had read. I would say it definitely isnt a Zumba workout, well not Zumba as I would imagine a Zumba workout to be. However, that wasnt an issue for me as I am after results and variety to my exercise regimes as this dvd was going form part of varied workout dvd collection that I alternate if/when i started to get bored. Well all I can say it's not for the faint hearted. I began with the 20min demo session as I didnt want to kill myself jumping straight into the 60min full workout. I have done the 60min session about 4 times now and I can honestly say I enjoy the intensity of the workout and the music. It took some getting used to moving to the music especially whilst trying to listen to instructor for moves and form. I will point out that the 60min workout does include a warm up and cool down on either side so it's not as bad as it sounds. If you are looking to kick start your home workout this dvd is definitely worth the money. I have paid alot more for workout DVDs and not been as pleased. Hope you enjoy it as much as I am if you decide to take the plunge! :-)

### ⭐⭐⭐⭐ A high intense work out for those who are looking to get fit
*by S***N on 23 May 2019*

Wow, wow, wow is this INTENSE!!!! Definitely not for beginners or those who aren’t already fairly fit. It’s high impact interval training with some floor work at the end. The instructor doesn’t instruct too well (you’re pretty much forced to pick up the routine straight away or miss it lol!) and some of the movements are so fast paces I became lost at times and just stood watching in astonishment. I imagine though that once the routine is picked up and if you’re fit and healthy enough to do it all that it’s an amazing work out, and it definitely will help shed those pounds and build muscle. All in all I’ve rated this as 4 star because I think all the elements are there as promised to get a lean and ripped body, I just believe the introduction to each move and routine could be better explained and gone through slowly in order to help pick it up whereas she just launches straight into it.

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-24*