---
product_id: 8786992
title: "BodySport Balance Disc, Blue"
brand: "body sport"
price: "302 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Body Sport"
url: https://www.desertcart.pl/products/8786992-bodysport-balance-disc-blue
store_origin: PL
region: Poland
---

# Inflatable 1" to 2" thickness for customizable resistance Dual-texture surface: tactile & smooth for multi-sensory engagement 13.5" diameter for versatile balance training BodySport Balance Disc, Blue

**Brand:** body sport
**Price:** 302 zł
**Availability:** ✅ In Stock

## Summary

> ⚖️ Elevate your balance game—because sitting still is so last decade.

## Quick Answers

- **What is this?** BodySport Balance Disc, Blue by body sport
- **How much does it cost?** 302 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/8786992-bodysport-balance-disc-blue)

## Best For

- body sport enthusiasts

## Why This Product

- Trusted body sport brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Surface Design:** Flip between tactile and smooth sides to tailor your balance challenge and sensory feedback.
- • **Customizable Inflation:** Adjust thickness from 1" to 2" to dial in your perfect balance and strength workout intensity.
- • **Portable & Lightweight:** At just 1.15 kg and 13.5" diameter, it’s your on-the-go secret weapon for anywhere fitness.
- • **Dynamic Core Activation:** Transforms any seat into a muscle-engaging powerhouse, perfect for desk warriors seeking active posture.
- • **Ergonomic Balance Training:** Ideal for low back relief, ankle flexibility, and strengthening lower extremities—your daily wellness upgrade.

## Overview

The BodySport Balance Disc is a versatile inflatable cushion designed to activate core muscles and improve balance. Measuring 13.5 inches in diameter and adjustable from 1 to 2 inches in thickness, it features a dual-texture surface for varied sensory input. Lightweight and portable, it supports up to 300 pounds and is ideal for dynamic seating or standing balance exercises, making it a perfect tool for managing back pain, enhancing ankle flexibility, and strengthening lower body muscles.

## Description

desertcart.com : BodySport Balance Disc, Blue : Balance Boards : Sports & Outdoors

Review: GREAT for low back issues! - I use this to help stretch and train my low back muscles from disc compression and arthritis pain. When I wake up in the morning, I can barely move my mid section from the pain. I sit on this and do some stretches and hip rotation and it’s like a travel yoga ball. It’s excellent quality and perfect for the small exercise needs!
Review: Newer Side Inflation Port Big improvement - I recently purchased a second disc to be able to do more exercises. However it would not inflate through the port on the flat side of rthe disc no matter what I did. I had had this same problem with this model of disc before and had to return it for an exchange. This time I returned the disc to desertcart for a replacement hoping I would have more success. And YES! the replacement inflated easily but in this replacement I noticed the inflation port was on the side of the disc. I don't know if this repositioning made a difference in improving inflation but I was glad it worked. i keep my discs in the kitchen and stand on one or both while I am doing tasks. It is great for ankle flexibility as well as overall balance training,

## Features

- Inflatable disc is similar in movement and shape to a fitness ball when used on any seat
- Can be used as a dynamic cushion to activate major muscle groups or as a standing disc for balance training and lower extremity strengthening
- Features one tactile side and one smooth side
- Inflates with a standard pump[Note : Pump is not included]
- Can be deflated to 1" thickness or inflated to 2" thickness; 13.5" diameter; Available in blue only

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00CV4X6PY |
| Age Range (Description) | Adult |
| Best Sellers Rank | #166,146 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #337 in Balance Boards (Sports & Outdoors) |
| Brand | Body Sport |
| Brand Name | Body Sport |
| Color | Blue |
| Customer Reviews | 4.4 4.4 out of 5 stars (511) |
| Date First Available | November 28, 2003 |
| Global Trade Identification Number | 00815802010986 |
| Included Components | 1 x Balance Disc |
| Item Dimensions LxWxH | 13.5 x 13.5 x 2 inches |
| Item Package Dimensions L x W x H | 13.15 x 12.91 x 2.83 inches |
| Manufacturer | Body Sport |
| Material | Polyvinyl Chloride |
| Maximum Weight Recommendation | 300 Pounds |
| Number of Items | 1 |
| Package Weight | 1.15 Kilograms |
| Part Number | ZZRVDBL |
| Product Dimensions | 13.5"L x 13.5"W x 2"H |
| UPC | 842167031509 640052704824 815802010986 |

## Product Details

- **Brand:** Body Sport
- **Color:** Blue
- **Material:** Polyvinyl Chloride
- **Maximum Weight Recommendation:** 300 Pounds
- **Product Dimensions:** 13.5"L x 13.5"W x 2"H

## Images

![BodySport Balance Disc, Blue - Image 1](https://m.media-amazon.com/images/I/51-pKZb8gNL.jpg)
![BodySport Balance Disc, Blue - Image 2](https://m.media-amazon.com/images/I/61xm+vUh39L.jpg)
![BodySport Balance Disc, Blue - Image 3](https://m.media-amazon.com/images/I/61I9d7MRfHL.jpg)
![BodySport Balance Disc, Blue - Image 4](https://m.media-amazon.com/images/I/610AP8d6rtL.jpg)
![BodySport Balance Disc, Blue - Image 5](https://m.media-amazon.com/images/I/61db008-1jL.jpg)

## Questions & Answers

**Q: Any advice for inflating the disk?  Mine is flat and pump doesn't seem to be able to inflate it.**
A: Make sure the needle and valve are fully opened.

**Q: When filling with air, what's the psi for this item?**
A: I generally add 3-5 air pumps to partially fill balance disc because I prefer a lower volume of air.
I do this because when sitting atop the disc on a hard surface chair allows me to waddle side by side
and lean left to right massaging movements to relax back and spine. The unit does not post a psi amount of air I go by feel too much air and your high center I prefer a more deflated disc. Sorry this has such little air it will not indicate PSI on the bike hand pump gage.

**Q: is the seatlarge enough for a 280 lb person?**
A: I weigh 210, and some of my training partners are around 225-245. It’s more about the balance of one foot on the disc. I would imagine it would work, at 280, as these discs are universally used in gyms around the country.

**Q: I can’t seem to get mine to Inflat, any suggestions ?**
A: Common and really annoying problem! I had to return discs for replacement twice. I found the disc with the inflation hole on the side works better and more reliably than the ones with the hole on the bottom or underside.

## Customer Reviews

### ⭐⭐⭐⭐⭐ GREAT for low back issues!
*by K***N on August 8, 2022*

I use this to help stretch and train my low back muscles from disc compression and arthritis pain. When I wake up in the morning, I can barely move my mid section from the pain. I sit on this and do some stretches and hip rotation and it’s like a travel yoga ball. It’s excellent quality and perfect for the small exercise needs!

### ⭐⭐⭐⭐⭐ Newer Side Inflation Port Big improvement
*by S***B on February 8, 2021*

I recently purchased a second disc to be able to do more exercises. However it would not inflate through the port on the flat side of rthe disc no matter what I did. I had had this same problem with this model of disc before and had to return it for an exchange. This time I returned the disc to Amazon for a replacement hoping I would have more success. And YES! the replacement inflated easily but in this replacement I noticed the inflation port was on the side of the disc. I don't know if this repositioning made a difference in improving inflation but I was glad it worked. i keep my discs in the kitchen and stand on one or both while I am doing tasks. It is great for ankle flexibility as well as overall balance training,

### ⭐⭐⭐⭐⭐ Worth the value, strongly recommended.
*by A***R on February 6, 2025*

Great body balance disk. Durable material, good craftmanship. Comfortable to use. Good value for money.

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**Shop now:** [https://www.desertcart.pl/products/8786992-bodysport-balance-disc-blue](https://www.desertcart.pl/products/8786992-bodysport-balance-disc-blue)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-14*