---
product_id: 8701650
title: "The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Paperback – Illustrated, March 5, 2011"
brand: "chris robinson"
price: "151 zł"
currency: PLN
in_stock: true
reviews_count: 7
url: https://www.desertcart.pl/products/8701650-the-core-connection-go-from-fat-to-flat-by-using
store_origin: PL
region: Poland
---

# The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Paperback – Illustrated, March 5, 2011

**Brand:** chris robinson
**Price:** 151 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Paperback – Illustrated, March 5, 2011 by chris robinson
- **How much does it cost?** 151 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/8701650-the-core-connection-go-from-fat-to-flat-by-using)

## Best For

- chris robinson enthusiasts

## Why This Product

- Trusted chris robinson brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Paperback – Illustrated, March 5, 2011 - Image 1](https://m.media-amazon.com/images/I/51uleg8fqBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Core connection
  

*by K***R on Reviewed in the United States on March 5, 2014*

I read this book in alibrary and was lucky to find one on amazon.The exercises in this book are awesome and work extremely well. Chris does a fantastic job of illustratin clearly and also points out what NOT to do.Remember this about strengthening the whole core and not just abs. Highly recommend for those starting to workout or strengthening their core. DO THIS BEFORE you even start your abs..else you will surely hurt your lower back. WHY you may ask?Because your core is not strong enough to handle weight and exercise the AB muscles...ending up in lowerback pain.

### ⭐⭐ 







  
  
    Nothing new!
  

*by D***C on Reviewed in the United States on January 18, 2011*

I am through the first 2 chapters, and so far, it is all something I have read before!  Nothing new or groundbreaking, just boring same old, same old tired chicken and brown rice and consume less calories than you take in, and voila, you will lose weight.  DO NOT PURCHASE THE KINDLE VERSION!  The information boxes have cut off text, and for the money paid, paragraphs should be complete and available for reading!  Nothing is more frustrating than trying to learn something, but the last several sentences are missing!  If I could return this book and get a refund, I wouldn't hesitate!  Hopefully, it will get better, but with the way things have started out, I'm already bored and not interested!

### ⭐⭐⭐⭐⭐ 







  
  
    All You Need in One Book!
  

*by T***L on Reviewed in the United States on January 27, 2009*

This book has everything you need to be healthy, lose weight, and keep it off!!!  It teaches you simple but key principles in how to eat well and exercise properly.  The concepts taught by Chris are what helped me lose that 20lbs I was trying so hard to get rid of.  Thank you, Chris!!!

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-23*