---
product_id: 85511041
title: "Yoga for Back Pain: An Insider's Guide for Directors and Trustees: The Complete Guide"
price: "283 zł"
currency: PLN
in_stock: false
reviews_count: 6
url: https://www.desertcart.pl/products/85511041-yoga-for-back-pain-an-insiders-guide-for-directors-trustees
store_origin: PL
region: Poland
---

# Yoga for Back Pain: An Insider's Guide for Directors and Trustees: The Complete Guide

**Price:** 283 zł
**Availability:** ❌ Out of Stock

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- **What is this?** Yoga for Back Pain: An Insider's Guide for Directors and Trustees: The Complete Guide
- **How much does it cost?** 283 zł with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/85511041-yoga-for-back-pain-an-insiders-guide-for-directors-trustees)

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## Description

desertcart.in - Buy Yoga for Back Pain: An Insider's Guide for Directors and Trustees: The Complete Guide book online at best prices in India on desertcart.in. Read Yoga for Back Pain: An Insider's Guide for Directors and Trustees: The Complete Guide book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: Not original - Didn’t find the book original, seems it was a duplicate version.
Review: If you're suffering from back pain and are looking to take 1. Positive action 2. Ownership rather than more drugs 3. Want to find an accurate diagnosis for the pain, this a tremendously helpful book. It is clearly written by a doctor who is Iyengar yoga trained (very rigorous training). It explains the causes of different types of back pain and then gives good advice on what exactly to do about it. A waste of money if you sit down, read it and do nothing.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #989,014 in Books ( See Top 100 in Books ) #30,348 in Healthy Living & Wellness #30,483 in Health, Fitness & Nutrition #91,532 in Reference (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (152) |
| Dimensions  | 17.78 x 1.52 x 23.62 cm |
| Edition  | Reissue |
| ISBN-10  | 039334312X |
| ISBN-13  | 978-0393343120 |
| Importer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253 |
| Item Weight  | 354 g |
| Language  | English |
| Packer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253 |
| Print length  | 208 pages |
| Publication date  | 25 May 2012 |
| Publisher  | W. W. Norton & Company |

## Images

![Yoga for Back Pain: An Insider's Guide for Directors and Trustees: The Complete Guide - Image 1](https://m.media-amazon.com/images/I/61b47kEQ+gL.jpg)

## Customer Reviews

### ⭐ Not original
*by A***A on 29 January 2022*

Didn’t find the book original, seems it was a duplicate version.

### ⭐⭐⭐⭐⭐ Review
*by S***Y on 17 October 2014*

If you're suffering from back pain and are looking to take 1. Positive action 2. Ownership rather than more drugs 3. Want to find an accurate diagnosis for the pain, this a tremendously helpful book. It is clearly written by a doctor who is Iyengar yoga trained (very rigorous training). It explains the causes of different types of back pain and then gives good advice on what exactly to do about it. A waste of money if you sit down, read it and do nothing.

### ⭐⭐⭐⭐⭐ Review
*by M***I on 11 March 2014*

Ce livre très sérieux, écrit par un éminent scientifique, donne de très précieux conseils concernant le mal de dos et la pratique du hatha yoga. Les exercices sont bien expliqués, ils peuvent paraître étonnants car acrobatiques même pour des affections telles que la hernie discale. Mais il faut évidemment adapté selon le niveau du mal et l'auteur s'y connait, sans aucun doute. J'ai personnellement testé certains exercices et ils sont efficaces. Mais l'approche et les soins doivent bien sûr dépasser la seule pratique des postures, il faut apprendre à modifier nos habitudes d'occidentaux dénaturés !

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-13*