--- product_id: 8249868 title: "The Everything Glycemic Index Cookbook (Everything® Series)" brand: "leeann weintraub smith" price: "167 zł" currency: PLN in_stock: true reviews_count: 11 url: https://www.desertcart.pl/products/8249868-the-everything-glycemic-index-cookbook-everything-series store_origin: PL region: Poland --- # The Everything Glycemic Index Cookbook (Everything® Series) **Brand:** leeann weintraub smith **Price:** 167 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Everything Glycemic Index Cookbook (Everything® Series) by leeann weintraub smith - **How much does it cost?** 167 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/8249868-the-everything-glycemic-index-cookbook-everything-series) ## Best For - leeann weintraub smith enthusiasts ## Why This Product - Trusted leeann weintraub smith brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Everything Glycemic Index Cookbook (Everything® Series) ## Images ![The Everything Glycemic Index Cookbook (Everything® Series) - Image 1](https://m.media-amazon.com/images/I/71xSRbXsMoL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars A great book for healthy cooking *by J***G on Reviewed in the United States on March 6, 2024* I have heard about the Glycemic Index before and have recently decided to give it a try. I purchased the paperback cookbook and am very happy with it. The author is a registered dietitian and gives a good explanation about what the glycemic index is, how it is calculated, and what is considered a good index. This gives me confidence that the recipes will taste good and help me to meet my health goals.I enjoy flipping through cookbooks. This book has a nice layout. Each recipe fits on a page so there isn't any flipping back and forth. Each recipe lists the calories, carbs, protein, fat, and a general Glycemic Index rating of zero, very low, low or moderate. This is very helpful in determining how this fits into your meal plan. Each chapter has a list of the recipes so you can see them all in one place. Each recipe has a sentence or two on what makes it unique. There are recipes for breakfast, lunch, dinner, soups, salads, snacks, side dishes, and desserts. There is a section for dressings and sauces, too. Dressings and sauces can be a nutritional trap, so it is nice that these are included.The recipes look good. I haven't tried any of them yet, but most of them look like things I would consider cooking and enjoy eating. Some cookbooks do all they can to be exotic and different. These recipes all look like everyday home cooking, which is what I like.The index in the back of the book is thorough. You can look up an ingredient and find all the recipes that use it.There are no pictures in the book. I think that is OK because the recipe names are straightforward and there is a description of each. That probably helps to keep the cost down, too.I am looking forward to trying a lot of these recipes. I am very happy with this purchase. ### ⭐⭐⭐⭐ 4.0 out of 5 stars Receipes are Good *by T***A on Reviewed in the United States on June 5, 2013* I have read and followed Dr. Hymann's book, The Blood Sugar Solution. Everything GL Index added variety to our meals. Easy to follow recipes and you will find most ingredients in general food market but yu will need to go to a health food market occasionally. Depending on your taste buds, you will findsome meals delicious and others soso. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars This Cookbook is Awesome *by E***A on Reviewed in the United States on May 7, 2015* This book is awesome. After loosing 30 lbs on a name-brand diet plan which used low glycemic index foods in their products, I decided to try just eating low glycemic foods and see if I got the same results. I actually lost 10 lbs in 18 days eating the recipes from this book. On the diet program I was only loosing 1-2 lbs a week. I have made 21 recipes from this cookbook and liked them all except 1. I hate to cook but I found myself looking forward to making the next meal from the book. I made the Baked Chicken Wing recipe on page 34 of the cookbook for church and people were fighting over who was going to get the last one. This cookbook is a winning!!!! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/8249868-the-everything-glycemic-index-cookbook-everything-series](https://www.desertcart.pl/products/8249868-the-everything-glycemic-index-cookbook-everything-series) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-06-08*