---
product_id: 8181124
title: "101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program"
price: "148 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/8181124-101-cycling-workouts-improve-your-cycling-ability-while-adding-variety
store_origin: PL
region: Poland
---

# 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program

**Price:** 148 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program
- **How much does it cost?** 148 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/8181124-101-cycling-workouts-improve-your-cycling-ability-while-adding-variety)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program [Ertl, David] on desertcart.com. *FREE* shipping on qualifying offers. 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program

Review: Great variety! - This is a publication any serious cyclist or even recreational cyclists should have in their library. It provides some great workouts and adds variety especially when you are stuck to riding indoors during the winter months on your trainer. Helps keep you interested and in shape and ready to hit the road in the Spring. A must have!!!!!
Review: Disappointing - I was hoping to set up a training routine for home and on the road but this really only describes the different workouts you can do but I think if you want a tailored program you would need to look elsewhere

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,876,542 in Books ( See Top 100 in Books ) #1,471 in Cycling (Books) #21,891 in Exercise & Fitness (Books) |
| Customer Reviews | 3.7 3.7 out of 5 stars (38) |
| Dimensions  | 6.03 x 0.41 x 8.99 inches |
| ISBN-10  | 1600376215 |
| ISBN-13  | 978-1600376214 |
| Item Weight  | 8.8 ounces |
| Language  | English |
| Print length  | 172 pages |
| Publication date  | September 1, 2009 |
| Publisher  | Morgan James Publishing |

## Images

![101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program - Image 1](https://m.media-amazon.com/images/I/716wM6g8KML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great variety!
*by J***N on January 5, 2014*

This is a publication any serious cyclist or even recreational cyclists should have in their library. It provides some great workouts and adds variety especially when you are stuck to riding indoors during the winter months on your trainer. Helps keep you interested and in shape and ready to hit the road in the Spring. A must have!!!!!

### ⭐ Disappointing
*by A***R on September 7, 2012*

I was hoping to set up a training routine for home and on the road but this really only describes the different workouts you can do but I think if you want a tailored program you would need to look elsewhere

### ⭐⭐⭐⭐ It’s a starting point
*by F***X on July 19, 2022*

It’s ok, lots of different bike workouts. It’s a good starting place if you are looking for a place to start.

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-16*