---
product_id: 75183555
title: "Ellen Barrett: 7-Day Workout Challenge"
brand: "ellen barrettrusty dyer"
price: "1143 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/75183555-ellen-barrett-7-day-workout-challenge
store_origin: PL
region: Poland
---

# Ellen Barrett: 7-Day Workout Challenge

**Brand:** ellen barrettrusty dyer
**Price:** 1143 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ellen Barrett: 7-Day Workout Challenge by ellen barrettrusty dyer
- **How much does it cost?** 1143 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/75183555-ellen-barrett-7-day-workout-challenge)

## Best For

- ellen barrettrusty dyer enthusiasts

## Why This Product

- Trusted ellen barrettrusty dyer brand quality
- Free international shipping included
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## Description

Empower, Energize and TRANSFORM With Ellen s Innovative Week-Long Movement Prescription You're one week away from a stronger body, mind and spirit, with the Ellen Barrett 7-Day Workout Challenge - a different workout everyday- making it super easy to get fit and stay inspired. Each complete workout is 15, 30 or 45minutes in length and they are all ideally done barefoot. Here's your week ahead: Day 1: 30minute Feel Good Fusion A barefoot mix of Pilates, dance and yoga Day 2: 15minute Power15 An express muscle-conditioning workout that uses light handheld weights Day 3: 30minute Core Yoga A mix of standing and seated ab-focused sequences Day 4: 15minute Quick Cardio Fun and easy rhythmic movement Day 5: 30minute Yogini Sculpt Yoga with the added resistance Day 6: 45minute Fusion BootCamp An up-tempo and energizing fat-burning workout Day 7: 15minute Zen Stretch A soothing to the soul, 100% seated, stretch class

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** NTSC, Dolby
- **Contributor:** Ellen Barrett, Rusty Dyer
- **Runtime:** 3 hours
- **Number Of Discs:** 1

## Images

![Ellen Barrett: 7-Day Workout Challenge - Image 1](https://m.media-amazon.com/images/I/912p6Rec7iL.jpg)
![Ellen Barrett: 7-Day Workout Challenge - Image 2](https://m.media-amazon.com/images/I/91ibKEARBTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ LIke it?--No, I love it!
*by P***N on February 23, 2019*

Three 15 minute routines and four 30 minute routines = 7 different work outs for one whole week. I like her style, the sound of her voice, her recommendations, and everything about this program. In addition to this program I am also using treadmill and Nautilus at health club and doing some other cardio routines. I like Ellen Barrett for toning, balance, and stretching as well as mental massage. This was a great investment and I can 100% recommend this to others. After reviewing all her DVDs I decided that this was a complete program for a week or month or season and though it is more expensive, it has much variety and is all I need to buy. You will feel like she is right there with you and her sincere support and expertise is worth your time and money.

### ⭐⭐⭐⭐⭐ Love this DVD
*by T***R on June 18, 2017*

Love this DVD! Ellen Barrett always does a great job. The workouts are very effective and a breath of fresh air from cardio and weight workouts. I go to this DVD when I want to stretch, increase my flexibility, improve my breathing techniques and just feel overall relaxed after doing the workouts. Thanks once again Ellen, [lease keep creating you unique workout DVDs!

### ⭐⭐⭐ Slightly better than average Ellen Barrett DVD
*by J***H on July 15, 2018*

Adequate DVD. It has routines that are more varied than those on her overly repetitive and monotonous “The Studio” series. The routines are not difficult and I combine them to get an hour long workout. Still, IMHO, the segments are not as inspiring as the routines on her exuberant Crunch DVDs (Burn & Firm, Super Slimdown and Fat Burning Pilates) which have far better music, diverse expressive talent and colorful staging and costumes. The two emaciated dancers in this plainly staged DVD lack style and give no indication that they are enjoying themselves. I’m giving this middling DVD a middling grade.

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-16*