---
product_id: 745692582
title: "Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training"
brand: "yes4all"
price: "221 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/745692582-yes4all-ab-mat-ab-mat-ab-cushion-training-support-fitness
store_origin: PL
region: Poland
---

# 14.6 x 11.8 x 2.8 in ergonomic size Foldable & portable design Durable non-slip PVC cover Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training

**Brand:** yes4all
**Price:** 221 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, not your excuses! 🔥

## Quick Answers

- **What is this?** Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training by yes4all
- **How much does it cost?** 221 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/745692582-yes4all-ab-mat-ab-mat-ab-cushion-training-support-fitness)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Easy Maintenance:** Smooth PVC surface wipes clean in seconds—stay fresh, stay motivated.
- • **Durability That Lasts:** High-density foam with a tear-resistant PVC cover that won’t flatten or lose shape.
- • **Comfort Meets Function:** Coccyx pad prevents chafing and slipping during intense sit-ups.
- • **Ergonomic Arch Support:** 30° angled arch cradles your spine for pain-free, effective core workouts.
- • **All-in-One Core Training:** Targets abs, obliques, back muscles & more for a full-range core burn.

## Overview

The Yes4All Ab Mat is a compact, foldable core training cushion designed with a 30° ergonomic arch to support your spine and lower back. Made from durable, high-density foam and a non-slip PVC cover, it maintains shape through intense workouts. Featuring a coccyx pad for comfort and a wipe-clean surface, it’s perfect for effective, pain-free ab, oblique, and back muscle training at home or on the go.

## Description

Yes4all Abs Mat High density material Constructed of soft foam and PVC cover, Yes4All abdominal mat is medium firm enough for most users, and will not flatten even after repeated use, not tear or lose shape. Ergonomically designed arch The ergonomically designed arch is positioned at a 30 degree angle along the shape of the back to support your spine and lower back while exercising abdominal muscles. Coccyx attachment The included coccyx pad prevents chaffing and burns from high lep sit-up workouts, preventing the mat from slipping out during exercise. Portable foldable design Yes4All Abs Mat is lightweight and easy to carry and make your daily workout easier. 2-in-1 combos are available. In addition to being sold individually, the Abs Mat also comes with 3 different colors of Yes4All Dual Ab Wheels (Blue, Red, Black)

## Features

- Specifications: Size (L x W x H): 14.6 x 11.8 x 2.8 inches (37 x 30 x 7 cm); Material: PVC (PVC). Full Range of Mo Abs Mat is designed to provide a full range of motion while targeting the entire abdominal muscle group. This allows you to complete your core workout more effectively, and train your abs, back and obliques. Especially this mat is foldable
- Durable: Ab Mat Abs is a non-slip PVC cover that will not flatten after repeated use, and will not tear or lose shape. It also provides a firm grip surface for effective abs, crunches and stretches
- EFFECTIVE: This ab cushion is a training item designed to efficiently perform normal abdominal exercises. Uses: upper and core training, leg lifts, sit-ups, abs, back muscles, abs, oblique muscles, etc
- "EASY TO CLEAN" The surface material of the Sit Up Pad is made of easy to clean material so it can be cleaned quickly and easily even if it gets dirty

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Global Trade Identification Number | 00810019298585 |
| UPC | 810019292361 810019298585 |
| Model Number | XUZJ |
| Size | Yellow |
| Sport Type | Exercise & Fitness |
| Batteries Included | No |
| Item Thickness | 2.68 Inches |
| Product Dimensions | 38 x 8 x 31.5 cm; 630 g |

## Product Details

- **Brand:** Yes4All
- **Color:** yellow
- **Material:** Synthetic Fiber
- **Tension Level:** 2 lbs
- **Maximum Weight Recommendation:** 2 Pounds

## Images

![Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training - Image 1](https://m.media-amazon.com/images/I/71FTQkg17gL.jpg)
![Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training - Image 2](https://m.media-amazon.com/images/I/71DXOK3l6XL.jpg)
![Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training - Image 3](https://m.media-amazon.com/images/I/71AEw6e953L.jpg)
![Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training - Image 4](https://m.media-amazon.com/images/I/61Rnh7KK5cL.jpg)
![Yes4All Ab Mat Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training - Image 5](https://m.media-amazon.com/images/I/61MeBYs4UBL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.**
A: It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.

**Q: Kind of like doing a half a sit up at a time?**
A: No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.

**Q: Can I bench with it**
A: We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.

**Q: In what country are these made?**
A: We can't say for sure , but , we believe the company Yes4all is in China

## Customer Reviews

### ⭐⭐⭐⭐⭐ 固さも厚みもちょうどよい
*by な***み on July 23, 2024*

買って良かったストレッチや有酸素運動や腹筋など、アイデア次第で使い道がたくさんありそう固さも高さもちょうどよかったです

### ⭐⭐⭐⭐⭐ 腹筋運動をする時の可動域が広がる
*by た***し on April 23, 2024*

タイトルの通り、腹筋を行う時にこのトレーニング器具を使うと背中が良い感じに反るため、寝そべって腹筋する時よりも可動域が増えて刺激される筋部分が増えてると実感します。

### ⭐⭐⭐⭐ 腹筋、割れた
*by Y***O on November 13, 2024*

腹筋運動の補助具として有効。値段も安いし。でも、マットがないとお尻が痛い。

## Frequently Bought Together

- Yes4All Ab Exercise Mat Tailbone & No Tailbone, Foldable Abdominal Sit Up Support Pad, Abs Workout Equipment for Core Training and Lower Back
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-02*