---
product_id: 73068191
title: "Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs"
brand: "optimum nutrition"
price: "550 zł"
currency: PLN
in_stock: false
url: https://www.desertcart.pl/products/73068191-optimum-nutrition-2-1-1-recovery-colossal-chocolate-3-73
store_origin: PL
region: Poland
---

# Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs

**Brand:** optimum nutrition
**Price:** 550 zł
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs by optimum nutrition
- **How much does it cost?** 550 zł with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/73068191-optimum-nutrition-2-1-1-recovery-colossal-chocolate-3-73)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Suggested Use: SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. Cover and shake for 25-30 seconds. (If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half). Don't have a shaker BLENDER:Add 2 rounded scoops of 2:1:1 Recovery to a blender filled with 12-16 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Reduce the liquid and ice by half if you are only using one rounded scoop of 2:1:1 Recovery powder. SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can add 2:1:1 Recovery in a glass filled with cold water, milk, or your favorite beverage. If you're preparing a 2 rounded scoop serving add 12-16 oz of liquid, for a 1 rounded scoop serving use 6-8 oz. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved. Based upon your body weight, activity levels, and performance goals, consume one or more scoops of 2:1:1 Recovery immediately after workouts. INGREDIENTS Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs. (1,695 g) Supplement Facts Serving Size: 1 Rounded Scoop (56.5 g) 2 Rounded Scoops (113 g) Servings Per Container: 30 15 Amount Per Serving % Daily Value* Amount Per Serving % Daily Value* Calories 210 430 Calories from Fat 0 5 Total Fat 0 g 0% 0.5 g 1% Saturated Fat 0 g 0% 0 g 0% Trans Fat 0 g 0 g Cholesterol 5 mg 2% 10 mg 3% Sodium 190 mg 8% 380 mg 16% Total Carbohydrate 35 g 12% 70 g 23% Sugars 18 g 36 g Protein 17 g 35 g Vitamin A 0% 0% Vitamin C 0% 0% Calcium 15% 30% Iron 0% 0% Not a significant source of dietary fiber. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g Calories per Gram: Fat 9 Carbohydrate 4 Protein 4 Other Ingredients: Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Blend (Hydrolyzed Whey Protein isolate, Micellar Casein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Salt, Lecithin, Sucralose. Allergen Information: Contains milk, egg and soy (lecithin) ingredients. WARNINGS Contains milk, egg, and soy (lecithin) ingredients. Do not use as a sole source of nutrition.

## Features

- Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs. (1,695g) What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Their 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that 2:1:1 Recovery is an indispensable part of every serious athlete’s routine. Beyond the Basics 2:1 ratio of carbohydrates to proteins Optimal CARB COMBINATION for FASTEST ABSORPTION Blends FASTER, intermediate, and slower acting PROTEINS for sustained amino acid delivery Loaded with HYDROLYZED WHEY PROTEIN ISOLATES Fortified with 5 GRAMS of ADDED BRANCHED CHAIN AMINO ACIDS (BCAAs) THE RAPID RECOVERY RATIOS 2:1:1 CARBOHYDRATE RATIO 2 x Glucose Polymers + Waxy Maize Starch 1 x Sucrose 1 x Fructose 2:1:1 PROTEIN RATIO 2 x Hydrolyzed Whey Protein Isolate 1 x Micellar Casein 1 x Egg Albumen 2:1:1 BCAA RATIO 2 x Leucine 1 x Isoleucine 1 x Valin About Optimum Nutrition Optimum Nutrition, Inc. (ON) is a wholly owned subsidiary of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two brands of nutritional supplements (Optimum Nutrition and American Body Building) providing a comprehensive line of products across multiple categories. With state-of-the-art production facilities occupying over 500,000 square feet of operating space, ON is the only sports nutrition company to manufacture items in every product category. Whether it's nutritional bars, protein powders, ready-to-drink sports beverages, or vitamins, essential minerals, and herbs, Optimum Nutrition is able to control the integrity of all products through in-house manufacturing. Supported by Costello's Health Distributors (Optimum Nutrition's sister distribution company) and ABB's nationwide direct service distribution network, customers are ensured prompt delivery and unmatched customer support. Collectively, Optimum Nutrition, American Body Building, and Costello's Health Distributors, are the dominant force in the sports nutrition industry with the highest quality products available in health food stores, specialty stores, gyms and progressive retailers everywhere. HistoryOptimum Nutrition was founded in 1986 by brothers Tony and Michael Costello. Originally known as Costello's Health Distributors, the entrepreneurial brothers soon recognized an opportunity in the need for significantly improved quality and innovative vision in the sports nutrition industry. The Optimum Nutrition brand was launched to satisfy both demands, and after 22 years of success reflected in great part by the ongoing best-selling status of ON Gold Standard 100% Whey, the Costello's entered into agreement to sell the company to the international cheese and nutritional ingredients group Glanbia. Optimum Nutrition Mission Statement Optimum Nutrition strives to produce distinctive, affordable, premium-quality products while making every effort to anticipate ever-changing customer needs and meet the demands of a dynamic market with innovative products, effective support materials, and unsurpassed service. Affordability As an advocate of healthy lifestyles, ON believes that every consumer should be able to purchase premium products; so they eliminate the middlemen and control the integrity of their brand throughout the entire production and distribution processes, making sure each product is not just top qual
- UPC # 748927020410
- Size/Form 3.73 lbs.

## Images

![Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs - Image 1](https://res.cloudinary.com/dred08yjx/image/fetch/https://www.luckyvitamin.com/images/Product/large/115643_1.jpg)
![Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs - Image 2](https://res.cloudinary.com/dred08yjx/image/fetch/https://www.luckyvitamin.com/images/Product/large/115643_2.jpg)
![Optimum Nutrition - 2:1:1 Recovery Colossal Chocolate - 3.73 lbs - Image 3](https://res.cloudinary.com/dred08yjx/image/fetch/https://www.luckyvitamin.com/images/Product/large/115643_3.jpg)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-13*