--- product_id: 71565012 title: "Yoga Pose Exercise Cards" brand: "newme fitness" price: "152 zΕ‚" currency: PLN in_stock: true reviews_count: 13 category: "New Me Fitness" url: https://www.desertcart.pl/products/71565012-yoga-pose-exercise-cards store_origin: PL region: Poland --- # 50 versatile exercise cards moisture-resistant durable plastic 3.5" x 5" jumbo size for easy reading Yoga Pose Exercise Cards **Brand:** newme fitness **Price:** 152 zΕ‚ **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your fitness gameβ€”no gym, no excuses! πŸ‹οΈβ€β™‚οΈ ## Quick Answers - **What is this?** Yoga Pose Exercise Cards by newme fitness - **How much does it cost?** 152 zΕ‚ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/71565012-yoga-pose-exercise-cards) ## Best For - newme fitness enthusiasts ## Why This Product - Trusted newme fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Complete 50-Card Deck:** Mix, match, and master your workouts with endless custom routines. - β€’ **Large, Easy-to-Read Cards:** Big enough to see from a distance, compact enough for your gym bag. - β€’ **All Fitness Levels Welcome:** From beginner to pro, customize your workout with included blank cards. - β€’ **Durable & Moisture-Resistant:** Built to withstand sweat and wearβ€”no tearing, no creasing. - β€’ **Instructional & User-Friendly:** Clear illustrations and step-by-step guidance for no-fuss training anywhere. ## Overview The NewMe Fitness Bodyweight Workout Cards offer 50 durable, moisture-resistant plastic cards sized 3.5" x 5" with clear instructions and illustrations. Designed for all fitness levels, this versatile deck enables customizable workouts at home or gym, making it a perfect companion for busy professionals seeking effective, equipment-free training. ## Description desertcart.com : NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1) : Sports & Outdoors Review: Love these cards! - I ordered the bodyweight exercise card set first for 20% off full listed price. I think it was a little over $16. I like them. The cards are large and wipeable. Being large is important as you can read the text. I had ordered cheaper and smaller cards by a different seller and the cards and print were too small. You can use dry erase markers on these cards.. The cards are numbered. The set includes instructions on how to use the cards to build a well-rounded workout. They include a few predone workouts by listing the card numbers and the order you should do the exercises in. Naturally you can make your own routine. I liked the set so much, I ordered the stretching ones during prime days. I used clear packing tape to reinforce the case as I want to keep it strong when taking the cards in and out. Very happy with purchase. Review: Great gift idea! - The NewMe Fitness Bodyweight Workout Cards are a great gift idea or even to have for yourself. I like that you don't need any weights as the workouts are just using your bodyweight. The cards are small enough for easy storage or for carrying in a workout bag. ## Features - Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits! - Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout. - Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing. - Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage. - All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01DJBCN3I | | Age Range Description | Adult | | Best Sellers Rank | #8,714 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #12 in Fitness Planners | | Brand Name | NewMe Fitness | | Customer Reviews | 4.6 4.6 out of 5 stars (1,986) | | Educational Objective | Motor Skills | | Global Trade Identification Number | 00853583007085 | | Item Dimensions | 0.39 x 0.39 x 0.04 inches | | Item Dimensions L x W | 5"L x 5"W | | Item Weight | 10.3 Ounces | | Manufacturer | NewMe Fitness | | Manufacturer Part Number | Na | | Material Type | Plastic | | Number of Pieces | 50 | | Size | 3.5"x5" | | UPC | 780150971411 853583007085 | ## Images ![Yoga Pose Exercise Cards - Image 1](https://m.media-amazon.com/images/I/713dLlAoDyL.jpg) ![Yoga Pose Exercise Cards - Image 2](https://m.media-amazon.com/images/I/81L4qvlmtcL.jpg) ![Yoga Pose Exercise Cards - Image 3](https://m.media-amazon.com/images/I/81ut549YbZS.jpg) ![Yoga Pose Exercise Cards - Image 4](https://m.media-amazon.com/images/I/81nawt74gqS.jpg) ![Yoga Pose Exercise Cards - Image 5](https://m.media-amazon.com/images/I/81HtTwTUXXS.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Hi - How many exercises for beginners/people with little strength? I'm a post-menopausal woman; walk regularly but no strength ex's for 5 years.** A: Apologies for not replying sooner. What I did was go through the cards and determine which ones would be best for me (I'm 67, and in good health). Be conscious of any limitations you may have (I have some lower back discomfort). I think the most important way to proceed is start with a low weight (most big box stores have an affordable weight set of three pairs of dumbbells 1, 2, 3 lbs. with a mini rack. Or just start with a pair that is manageable for you. The key is being deliberate in your motion, do not hurry...do a smooth and deliberate motion using the best posture you can. For me, I do not listen to music or watch TV, I just try to focus and concentrate on my routine. You might want to start your program by doing your set once every three days for about a month and then to every other day. This will allow some time for the muscle groups to recover and make your routine more enjoyable. I'd start with 8 or ten reps each. Watch your diet and keep to your schedule and it won't be too long before you start seeing results. Peace. **Q: Has anybody used these at the gym? Are they practical for that?** A: I have used these at my gym. Before going to the gym, I reviewed the cards and selected a good variety to work my entire body. The use of these cards has allowed me to emulate my former personal trainer and his wide variety of workouts. I’m so happy that I discovered these cards as I can get thorough workouts without a personal trainer saving $350/month! BIG WIN!!! πŸ˜ƒ **Q: What kind of box or packaging are the cards stored in when not in use?** A: The cards fit easily back into the box they came in. Melissa NewMe Fitness **Q: Are these actual playing cards too?** A: Hi Andrew. No, they are not actual playing cards. I believe some of the images should show both sides. One side illustrates the exercise and one side explains it with text and which muscles are used. Best! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Love these cards! *by N***A on July 21, 2022* I ordered the bodyweight exercise card set first for 20% off full listed price. I think it was a little over $16. I like them. The cards are large and wipeable. Being large is important as you can read the text. I had ordered cheaper and smaller cards by a different seller and the cards and print were too small. You can use dry erase markers on these cards.. The cards are numbered. The set includes instructions on how to use the cards to build a well-rounded workout. They include a few predone workouts by listing the card numbers and the order you should do the exercises in. Naturally you can make your own routine. I liked the set so much, I ordered the stretching ones during prime days. I used clear packing tape to reinforce the case as I want to keep it strong when taking the cards in and out. Very happy with purchase. ### ⭐⭐⭐⭐⭐ Great gift idea! *by E***S on November 30, 2024* The NewMe Fitness Bodyweight Workout Cards are a great gift idea or even to have for yourself. I like that you don't need any weights as the workouts are just using your bodyweight. The cards are small enough for easy storage or for carrying in a workout bag. ### ⭐⭐⭐⭐ Good but a little expensive *by T***D on February 3, 2021* I purchased the dumbbell deck 1 and bodyweight deck 1 decks. This review reflects how I feel about both. I also purchased the clear plastic cases to store them in. The cases will be useful. Again, they are a bit overpriced. The negative first - For this price, I think they could have made the cards slightly larger, something to add a bit more value or perhaps easier to read. I don't mind the price point. The value doesn't quite feel like it matches the price. The positive - These are nice cards and seem to be well made. The idea is great as is the diverse selection of exercises in this deck. The neutral - The print is a little small. I can read it, but my middle-aged eyes have to work at it just a bit. This is another argument for making the cards a bit larger (without increasing the price). What they helped me accomplish - In the sea of workout books, websites, etcetera there is just no easy way to simply put together a workout. These cards solve that problem. The deck I purchased has enough basic exercises for me to put together a workout that should help me get back in shape. There are plenty of more advanced exercises included as well. Photos are on one side, instructions and tips are on the other. There are even cards that suggest different ways to combine the exercises for different types of workouts and/or intensity of workouts. These make a great cheat sheet or an exercising for dummies (like me) solution. Simple but brilliant! ## Frequently Bought Together - NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - ELAORY Bodyweight & Dumbbell Workout Cards, Exercises Cards 100 Different Exercises and 24 Strength with Detailed Illustrations, Large Size 5" x 3.5" Fitness Cards for Women & Men - Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/71565012-yoga-pose-exercise-cards](https://www.desertcart.pl/products/71565012-yoga-pose-exercise-cards) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-23*