--- product_id: 715052 title: "Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise" brand: "iron gym" price: "309 zł" currency: PLN in_stock: true reviews_count: 13 category: "Iron Gym" url: https://www.desertcart.pl/products/715052-iron-gym-pull-up-bar-total-upper-body-workout-bar store_origin: PL region: Poland --- # Supports up to 300 lbs No screws, easy install Fits door frames 24-35.4" Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise **Brand:** iron gym **Price:** 309 zł **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your home workouts—no gym required! ## Quick Answers - **What is this?** Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise by iron gym - **How much does it cost?** 309 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/715052-iron-gym-pull-up-bar-total-upper-body-workout-bar) ## Best For - iron gym enthusiasts ## Why This Product - Trusted iron gym brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Screw-Free Setup:** Innovative leverage design installs in seconds—no drilling, no damage, no hassle. - • **Max Load, Max Gains:** Heavy-duty steel frame supports up to 300 lbs for serious strength training. - • **Triple Grip Versatility:** Wide, narrow, and neutral grips target every upper body muscle for a balanced workout. - • **Comfort Meets Durability:** Professional-grade foam padding ensures ergonomic grip without sacrificing sturdiness. - • **Custom Fit for Your Space:** Adjustable width fits most doorways from 24 to 35.4 inches wide—turn any room into your gym. ## Overview The Iron Gym Pull-Up Bar is a portable, screw-free doorway fitness bar made from heavy-duty steel, supporting up to 300 lbs. It fits door frames between 24 and 35.4 inches wide and offers three grip positions for a comprehensive upper body workout. Easy to install and remove without damage, it features padded grips for comfort and durability, making it the perfect compact gym upgrade for busy professionals. ## Description desertcart.com Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide. Product Description Iron Gym Total Upper Body Workout Bar. Heavy duty steel constructionStrengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions-narrow, neutral, and wide-for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym-whose durable steel frame installs quickly without tools or fasteners-holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide. ## Features - Steel - Imported - Pull Up Bar For Doorway: Plan Your Home Workout Regime With Iron Gym Pull Up Bars, Turn Any Doorway Into A Personal Gym And Get The Strong, Lean Body You Always Wanted, Right At Home. It Instantly Attaches To Or Removes From Your Door Frame And The Heavy-Duty Steel Construction Supports Up To 300 Pounds - Ideal For Upper Body Workout: Iron Gym Pull Up Bars Is An Ideal Upper Body Exercise Equipment With Three Grip Positions, Narrow, Wide, And Neutral. It Offers Wide Grip Push- Ups, Pull-Ups, Chin-Ups, Sit-Ups, Dips, Arm And Shoulder Exercises - Every Exercise You Need To Build A Powerful Upper Body - Heavy-Duty: Constructed With Heavy-Duty Steel, The Metal Chin-Up Bar Ensures Sturdiness And Reliability, While The Bar Handgrip Has Professional-Grade Comfort Foam For Comfortable Ergonomic Gripping. The Indoor Gym Bar Is Finished With Shiny Platinum To Give Your Interiors An Exotic Match - Fits Most Doorways: Comes In A Unit Packaging Dimensions Of 20X3.25X8 Inches, It Fits Up To 35.4-Inch-Wide Door Frames. It Can Be Used For An Indoor Workout, Please Keep In Mind That The Doorway Should Be 24 - 32 Inches Wide To Accommodate The Bar - Easy Installation: Our Doorframe Pullup Bar Comes With Come With Safety Brackets, A Safety Manual And Assembly Tools, Making It Easy To Install And Remove In Seconds. It Uses Leverage To Hold Against The Doorway So There Are No Screws And No Damage To The Door ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B001EJMS6K | | Age Range Description | Adult | | Best Sellers Rank | #5,191 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Strength Training Pull-Up Bars | | Brand | Iron Gym | | Brand Name | Iron Gym | | Color | Black/Grey | | Customer Reviews | 4.5 out of 5 stars 25,000 Reviews | | Global Trade Identification Number | 00735541012129, 00735541105081, 00769173107472, 04250398845400, 05020044560174, 06430043470104, 06601038182610 | | Included Components | all parts | | Item Dimensions W x H | 37"W x 11.5"H | | Item Type Name | Iron Gym Total Upper Body Workout Bar | | Item Weight | 75.84 Ounces | | Manufacturer | Pro Fit | | Material | Metal, Plastic | | Maximum Weight Recommendation | 300 Pounds | | Model Number | IRONG-MC4 | | Mount Type | Door Mount | | Mounting Type | Door Mount | | Part Number | IRONG-MC4 | | Special Feature | Padded Grip, Portable | | Special Features | Padded Grip, Portable | | UPC | 686259761475 769173107472 768684782888 797749965676 735541012129 735541105081 604945292928 783942628074 751738647202 759284268360 045635109230 | | Unit Count | 1.0 Count | | Warranty Description | 1 YEAR LIMITED WARRANTY | ## Product Details - **Brand:** Iron Gym - **Color:** Black/Grey - **Material:** Metal, Plastic - **Maximum Weight Recommendation:** 300 Pounds - **Mounting Type:** Door Mount ## Images ![Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise - Image 1](https://m.media-amazon.com/images/I/51S48AlbfOS.jpg) ![Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise - Image 2](https://m.media-amazon.com/images/I/61Jt8aDrf2L.jpg) ![Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise - Image 3](https://m.media-amazon.com/images/I/715AkbpwKOL.jpg) ![Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise - Image 4](https://m.media-amazon.com/images/I/718Mu1BusrL.jpg) ![Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise - Image 5](https://m.media-amazon.com/images/I/61XAW3FCYqL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: abs** A: You can do crunches on this if you put it on the ground. A more effective ab workout with this is doing leg raises while hanging on the bar. **Q: How and which parts of my door or doorway/frame should I measure before ordering this? What are the measurements should be?** A: Click on all the images (and the hyped up video) to the left of the main image to get a sense for how this works. According to the product review by "swyzlstyx": "you'll want to make sure your door frame is between 5.5 and 6 inches thick". Another reviewer says the total width of the long bar is just under 37", so I guess there has to be that much space on the non-door side of the frame, and the frame can't be more than 36" wide, and more than 18", as Brian notes. **Q: Has anyone seen any damage to their door or wall?** A: I had this in my previous apartment, as someone else mentioned, I had a black line, from the rubber above the frame and in the door frame where the bar rests, this can be removed with a "magic eraser" cleaning product, (a plain old pencil eraser seems to work as well). But I also started to get some cracks on the upper right corner of the wall where the door was. Not sure if this was because of there bar (I assumed it was). For the record this was a really cheap built apartment with paper thin drywalls. **Q: How much space is needed above the molding for the wall support bar (our ceiling is low, leaving a small gap between the door frame and the ceiling)?** A: It needs about 2 inches above the molding. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by W***Y on February 1, 2026* ### ⭐⭐⭐⭐⭐ Review *by J***R on October 20, 2011* ### ⭐⭐⭐⭐⭐ Review *by A***L on April 18, 2026* ## Frequently Bought Together - Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Abiarst Ab Roller Wheel, Abs Workout Equipment for Abdominal & Core Strength Training, Home Gym Exercise Wheels for Men Women, with Knee Pad Accessories --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/715052-iron-gym-pull-up-bar-total-upper-body-workout-bar](https://www.desertcart.pl/products/715052-iron-gym-pull-up-bar-total-upper-body-workout-bar) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-11*