---
product_id: 69969259
title: "Beginner Qi Gong for Energy and Vitality with Lee Holden Qigong Dvd (YMAA) 2025 - Perfect for seniors and beginners"
brand: "ymaa"
price: "192 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/69969259-beginner-qi-gong-for-energy-and-vitality-with-lee-holden
store_origin: PL
region: Poland
---

# Beginner Qi Gong for Energy and Vitality with Lee Holden Qigong Dvd (YMAA) 2025 - Perfect for seniors and beginners

**Brand:** ymaa
**Price:** 192 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Beginner Qi Gong for Energy and Vitality with Lee Holden Qigong Dvd (YMAA) 2025 - Perfect for seniors and beginners by ymaa
- **How much does it cost?** 192 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/69969259-beginner-qi-gong-for-energy-and-vitality-with-lee-holden)

## Best For

- ymaa enthusiasts

## Why This Product

- Trusted ymaa brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Beginner Qi Gong for Energy and Vitality with Lee Holden Qigong Dvd (YMAA) 2025 - Perfect for seniors and beginners

## Images

![Beginner Qi Gong for Energy and Vitality with Lee Holden Qigong Dvd (YMAA) 2025 - Perfect for seniors and beginners - Image 1](https://m.media-amazon.com/images/I/A1wa5Y4rHOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    You will feel great
  

*by A***R on Reviewed in the United States on August 7, 2021*

Started with his 30 Day Challenge DVD.  Now 4 other women have joined me in my living room doing Qigong for Energy and Vitality.  We all love Lee Holden's teaching style.  This is beautifully presented.  Easy to follow. We started with 20 min session. Now, by unanimous demand, doing the longer session.  Try it. Do it with some consistency.  You will feel great.

### ⭐⭐⭐⭐⭐ 







  
  
    Fantastic Qigong
  

*by T***E on Reviewed in the United States on April 19, 2021*

The scenery is gorgeous and the instructor, Lee Holden, is very knowledgeable in Qigong and has a great teaching style. A wonderful bonus is being able to do a short version (~18 minutes) for a quick pick me up if you don’t have time for the full length session (~50 minutes). I always feel refreshed and peaceful after doing Qigong.

### ⭐⭐⭐⭐⭐ 







  
  
    Very Invigorating Workout
  

*by B***M on Reviewed in the United States on August 8, 2020*

I am a longtime practitioner of qigong, and like to have a variety of workouts on hand to choose from.  This one does indeed get your energy level up and makes you feel very alive.

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**Shop now:** [https://www.desertcart.pl/products/69969259-beginner-qi-gong-for-energy-and-vitality-with-lee-holden](https://www.desertcart.pl/products/69969259-beginner-qi-gong-for-energy-and-vitality-with-lee-holden)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-25*