--- product_id: 695495432 title: "Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros" brand: "the tib bros" price: "1000 zł" currency: PLN in_stock: false url: https://www.desertcart.pl/products/695495432-premium-compact-nordic-hamstring-bench-and-glute-bench-supports-up store_origin: PL region: Poland --- # Supports up to 500 lbs Compact 110cm x 51cm footprint Wheels & handles for portability Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros **Brand:** the tib bros **Price:** 1000 zł **Availability:** ❌ Out of Stock ## Summary > 🔥 Bulletproof your hamstrings with compact power! 💥 ## Quick Answers - **What is this?** Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros by the tib bros - **How much does it cost?** 1000 zł with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/695495432-premium-compact-nordic-hamstring-bench-and-glute-bench-supports-up) ## Best For - the tib bros enthusiasts ## Why This Product - Trusted the tib bros brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Max Load Mastery:** Engineered to support a solid 500 lbs, ensuring durability for intense training sessions. - • **Mobility Made Easy:** Integrated wheels and handles let you move and store the bench effortlessly. - • **Space-Savvy Design:** Compact dimensions make it perfect for home gyms or commercial spaces with limited room. - • **Comfort Meets Safety:** Thick foam padding and adjustable ankle locks keep you secure and comfortable during every rep. - • **Stability You Can Trust:** Full-size steel footplate with loadable weight plate offers unmatched support and balance. ## Overview The Tib Bros Premium Compact Nordic Hamstring & Glute Bench is a robust, space-efficient training tool crafted from laser-cut alloy steel. Supporting up to 500 lbs, it features thick foam padding, adjustable ankle locks, and a full-size footplate with loadable weight for superior stability. Its portable design with wheels and handles makes it ideal for both home and commercial gyms, empowering users to master Nordic curls and glute raises with confidence. ## Description Full description not available ## Features - COMPACT - The Tib Bros Hamstring Bench is a compact alternative to Nordic Hamstring Benches/Glute Hamstring Raise. Giving you a convenient way to train Nordic Curls (Glute Hamstring Raises) using your own bodyweight for commercial or home use. - STRONG - This Laser-Cut-Steel Hamstring Bench is designed to concentrate on knee flexion and bulletproof your hamstrings, a crucial part of your training regimen - PORTABLE - A Portable solution to bulky machines being 110cm x 51cm, making it easily storable when not in use. Wheels & handles provided for maximum portability. - COMFORT - Thick Foam Padding for knee support. Designed with Adjustable Ankle lock- keeping your ankles in place for maximum safety and comfort whilst bulletproofing your hamstrings. - SUPPORT - Full Size Footplate Provided- With Loadable Weight plate to provide further stability. Allowing you to push your feet against the steel foot plate for support and comfort. ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 41.5 x 19.5 x 6 inches | | Package Weight | 27.67 Kilograms | | Brand Name | The Tib Bros | | Model Name | Nordic | | Color | Black | | Material | Alloy Steel | | Suggested Users | Unisex-Adult, baby-girls | | Manufacturer | The Tib Bros | | Included Components | Nordic Mini | | Size | osfa | ## Product Details - **Brand:** The Tib Bros - **Material:** Alloy Steel - **Color:** Black - **Frame Material:** Alloy Steel - **Manufacturer:** The Tib Bros - **Size:** osfa ## Images ![Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros - Image 1](https://m.media-amazon.com/images/I/61tyM1BWeML.jpg) ![Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros - Image 2](https://m.media-amazon.com/images/I/811zI9LBY2L.jpg) ![Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros - Image 3](https://m.media-amazon.com/images/I/616IMle8hZL.jpg) ![Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros - Image 4](https://m.media-amazon.com/images/I/81Rp7PgtFXL.jpg) ![Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros - Image 5](https://m.media-amazon.com/images/I/61nhMXoR1bL.jpg) ## Frequently Bought Together - Premium Compact Nordic Hamstring Bench & Glute Bench - Supports Up to 500 lbs - The Tib Bros - NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up - Premium Knees Over Toes Slant Board for Calf Stretching - Athletic Performance, Training Slant Board for Squats - Slanted Squat Board Non-Slip Surface - 25 Degree Incline, 1000 Lbs Weight Capacity --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/695495432-premium-compact-nordic-hamstring-bench-and-glute-bench-supports-up](https://www.desertcart.pl/products/695495432-premium-compact-nordic-hamstring-bench-and-glute-bench-supports-up) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-01*