---
product_id: 69543284
title: "Ironman's Ultimate Guide To Building Muscle Mass"
brand: "ironman magazine"
price: "797 zł"
currency: PLN
in_stock: true
reviews_count: 9
url: https://www.desertcart.pl/products/69543284-ironmans-ultimate-guide-to-building-muscle-mass
store_origin: PL
region: Poland
---

# Ironman's Ultimate Guide To Building Muscle Mass

**Brand:** ironman magazine
**Price:** 797 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ironman's Ultimate Guide To Building Muscle Mass by ironman magazine
- **How much does it cost?** 797 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/69543284-ironmans-ultimate-guide-to-building-muscle-mass)

## Best For

- ironman magazine enthusiasts

## Why This Product

- Trusted ironman magazine brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Ironman's Ultimate Guide To Building Muscle Mass

## Images

![Ironman's Ultimate Guide To Building Muscle Mass - Image 1](https://images-na.ssl-images-amazon.com/images/I/51535KQYY1L.jpg)

## Customer Reviews

### ⭐ 







  
  
    Disappointed
  

*by S***S on Reviewed in the United States on November 21, 2013*

If you want a huge collection of many different muscle building routines, this book is for you.  That's not what I wanted and I was disappointed in the lack of comprehensiveness in the routines presented.  Also the Index could be much more thorough.

### ⭐⭐⭐⭐ 







  
  
    Good Book for Its Time and Customer Base
  

*by M***N on Reviewed in the United States on February 7, 2017*

Bought this back when I was in my late 40s and still heavy into lifting. Mainly powerlifting, strength training, and mass building. As I was not a novice in The Game, this book filled a good niche for me.I'd say a solid 4-star rating.I would like to provide further textual content on that Rating as part of this Review, however am unable to do so.The ACDLT has restricted my ability to Comment or Reply (and doing so without any prior warning, any specific notification, any identification of specific alleged problems or appeal).That being so, an inability to respond to Review comments by others (positive, negative, indifferent) would be unfair to myself and others. I would therefore request no Comments (or, if so, recognize that I do not have an ability to respond to same).But it is a solid 4-star rating IMO.

### ⭐⭐⭐ 







  
  
    Good deal of useful information
  

*by B***P on Reviewed in the United States on January 16, 2009*

Though crippled by mediocre photography, this bound compilation of Ironman magazine articles has some pretty useful workout plans and suggestions, much of which is actually geared toward natural bodybuilders (unlike many of the workout magazines that currently cram store shelves).Some of the "hardgainer" based information is very useful, and any book that includes an article by Stuart McRobert has got to be worth something! (check out McRobert's Brawn and Beyond Brawn for EXCELLENT information on natural bodybuilding for typical trainees).Overall, a very informative read. Check out especially chapters 3, 5, 7 and 8.

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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-08*