---
product_id: 69496157
title: "Cize Hold Your Own DVD Workout"
brand: "cize"
price: "305 zł"
currency: PLN
in_stock: true
reviews_count: 4
url: https://www.desertcart.pl/products/69496157-cize-hold-your-own-dvd-workout
store_origin: PL
region: Poland
---

# Cize Hold Your Own DVD Workout

**Brand:** cize
**Price:** 305 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cize Hold Your Own DVD Workout by cize
- **How much does it cost?** 305 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/69496157-cize-hold-your-own-dvd-workout)

## Best For

- cize enthusiasts

## Why This Product

- Trusted cize brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Cize Hold Your Own DVD Workout

## Images

![Cize Hold Your Own DVD Workout - Image 1](https://m.media-amazon.com/images/I/21gM9lfAeYL.jpg)

## Customer Reviews

### ⭐ 







  
  
    Only 14 minutes long
  

*by P***. on Reviewed in the United States on September 16, 2019*

Not worth $39.00 at all.  Only 14 minutes long and the one dance he teaches is only like four steps and not even that fun

### ⭐ 







  
  
    Do NOT BUY if you are after the new routines!
  

*by A***R on Reviewed in the United Kingdom on April 24, 2016*

Waste of money! I love cize and Shaun T and the original Cize programme but when I received this I didn't even open it because I saw the runtime was 15 minutes. That's more than £1 a minute of the price paid for this DVD lol. I was fooled into thinking this DVD includes the two new routines, one to 'wild' by Jessie J and one by RichGirl but this IS NOT THE CASE. Amazon needs to update the description os this product. The actual DVDs with those routines are the weight loss ones, with a white design to the cover.To be fair, I arranged a return of this straight away and had my money back in my account 48 hours after receiving the DVD. So nice work Amazon.

### ⭐⭐⭐⭐⭐ 







  
  
    Cize it up on the Dance Floor!
  

*by G***A on Reviewed in the United Kingdom on June 4, 2016*

I love dancing.  Cize therefore is much fun.  I have bought the complete set of Cize DVD's and this one is the advanced in the series.  Therefore I have to work my way up to it.  Rest assured that it will push my fitness - cardio - levels, challenge my agility, and all to groovy music.  I love Shaun T.

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**Shop now:** [https://www.desertcart.pl/products/69496157-cize-hold-your-own-dvd-workout](https://www.desertcart.pl/products/69496157-cize-hold-your-own-dvd-workout)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-29*