---
product_id: 689821544
title: "Instinct 3, 45mm rugged GPS smartwatch with AMOLED screen,built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life, Black"
brand: "garmin"
price: "2995 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Garmin"
url: https://www.desertcart.pl/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-with-amoled-screen-built
store_origin: PL
region: Poland
---

# Up to 18 days battery life Multi-band GPS with SatIQ tech 1.2” AMOLED vibrant display Instinct 3, 45mm rugged GPS smartwatch with AMOLED screen,built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life, Black

**Brand:** garmin
**Price:** 2995 zł
**Availability:** ✅ In Stock

## Summary

> ⌚️ Rugged meets refined — your ultimate all-day, all-adventure smartwatch.

## Quick Answers

- **What is this?** Instinct 3, 45mm rugged GPS smartwatch with AMOLED screen,built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life, Black by garmin
- **How much does it cost?** 2995 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-with-amoled-screen-built)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged & Ready:** Built tough with fiber-reinforced polymer and metal bezel, designed to withstand shocks, water (10 ATM), and extreme conditions.
- • **Endurance Champion:** Stay unplugged longer with an industry-leading 18-day battery life that keeps pace with your busiest weeks.
- • **Vivid AMOLED Display:** Experience crisp visuals and vibrant colors that make every glance a statement.
- • **Smart Outdoor Companion:** Navigate confidently with 3-axis compass, barometric altimeter, and advanced GPS for pinpoint accuracy wherever you roam.
- • **Seamless Connectivity & Safety:** Stay connected with smart notifications, Garmin Pay, and emergency incident detection for peace of mind on every adventure.

## Overview

The Garmin Instinct 3 is a 45mm rugged GPS smartwatch featuring a vibrant 1.2-inch AMOLED display, up to 18 days of battery life, and a fiber-reinforced polymer case with metal bezel for shock and water resistance (10 ATM). It includes built-in sports apps, advanced health monitoring (heart rate, sleep, Pulse Ox), multi-band GPS with SatIQ technology, LED flashlight, Garmin Pay contactless payments, and safety features like incident detection and live location assistance. Designed for professionals and outdoor enthusiasts seeking durability, precision, and smart connectivity in one sleek package.

## Description

Garmin Instinct 3, 45mm rugged GPS smartwatch with AMOLED screen,built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life, Black : desertcart.co.uk: Electronics & Photo

Review: Another great Garmin watch - Great battery life, super screen and well built, shame there's no maps but all in all I think it's worth it as the amoled screen is great and the GPS is amazingly accurate. Previous I had a Fenix 5X this is a great replacement at a fantastic cost and I find the button controls are much more practical to use compared to touch screen given it's a Outdoor watch.
Review: Great smartwatch - I bought this watch to replace an old Samsung Galaxy. The lack of a touchscreen took a little getting used to but once I got used to the watch it wasn't an issue. The battery life is excellent, 18 days charge is amazing. I have changed the strap as I don't like silicon ones, which is a personal choice. There are many features I haven't used yet. I do think this is good quality and good value for money.

## Features

- Make a bold statement with this rugged GPS smartwatch, featuring a vibrant 1.2” AMOLED display and up to 18 days of battery life
- Engineered with a super tough 45 mm fiber-reinforced polymer case and metal-reinforced bezel
- Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimising battery life
- 10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
- Leave your cash and cards at home; Garmin Pay contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
- Stay connected with smart notifications and Connect IQ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
- Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
- Sync the Instinct 3 smartwatch with the Garmin Connect app, and get more details on your health and fitness data plus personalised insights and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC8JF59 |
| Age Range Description | Adult |
| Band Colour | Black |
| Band Material Type | Silicone |
| Band Width | 22 Millimetres |
| Battery Average Life | 18 days |
| Battery Capacity | 556 |
| Battery Cell Type | Lithium Ion |
| Battery Power | 18 days |
| Best Sellers Rank | 1,228 in Electronics & Photo ( See Top 100 in Electronics & Photo ) 59 in Smartwatches |
| Box Contents | Garmin Instinct 3, cable, documentation |
| Brand Name | Garmin |
| Case Material Type | Fiber-reinforced polymer and metal |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | All current smartphone models |
| Connectivity Technology | Bluetooth |
| Controller Type | Touchscreen with basic voice interaction |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,017) |
| Display Type | AMOLED |
| External Testing Certification | ANATEL: 09229-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759339487 |
| Human Interface Input | Buttons |
| Item Dimensions | 45 x 45 x 15 millimetres |
| Item Weight | 53 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 1000 Nit |
| Memory Storage Capacity | 4 GB |
| Metrics Measured | Heart Rate Monitor, Sleep Duration, Blood Oxygen Monitor |
| Model Name | Instinct 3 |
| Model Number | 010-02936-00 |
| Operating System | Garmin OS |
| Product Features | Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen |
| Product Warranty | 2 year manufacturer |
| Resolution | 240x135 |
| Screen Size | 1.2 Inches |
| Shape | Round |
| Sport Type | Cycling, Fitness, Hiking, Multi-Sports, Running |
| Style Name | AMOLED |
| Supported Application | GPS |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| UPC | 753759339487 |
| Unit Count | 1.0 count |
| Warranty Type | Limited |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | Unlocked |

## Product Details

- **Battery capacity:** 556
- **Battery cell composition:** Lithium Ion
- **Connectivity technology:** Bluetooth
- **GPS:** Built-in GPS
- **Memory storage capacity:** 4 GB
- **Operating system:** Garmin OS
- **Screen size:** 1.2 Inches
- **Shape:** Round
- **Special feature:** Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen
- **Wireless communication standard:** Bluetooth

## Images

![Instinct 3, 45mm rugged GPS smartwatch with AMOLED screen,built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life, Black - Image 1](https://m.media-amazon.com/images/I/61jJAOJFdPL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Another great Garmin watch
*by G***R on 29 July 2025*

Great battery life, super screen and well built, shame there's no maps but all in all I think it's worth it as the amoled screen is great and the GPS is amazingly accurate. Previous I had a Fenix 5X this is a great replacement at a fantastic cost and I find the button controls are much more practical to use compared to touch screen given it's a Outdoor watch.

### ⭐⭐⭐⭐⭐ Great smartwatch
*by C***N on 8 August 2025*

I bought this watch to replace an old Samsung Galaxy. The lack of a touchscreen took a little getting used to but once I got used to the watch it wasn't an issue. The battery life is excellent, 18 days charge is amazing. I have changed the strap as I don't like silicon ones, which is a personal choice. There are many features I haven't used yet. I do think this is good quality and good value for money.

### ⭐⭐⭐⭐⭐ Great watch
*by M***H on 31 July 2025*

After owning this for a few months now, I am glad I went for the Garmin rather than an Apple Watch. Battery life is 28 days and does all the notifications I require.

## Frequently Bought Together

- Garmin Instinct® 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black
- Screen Protector Compatible for Garmin Instinct 3 45mm AMOLED/Solar Smartwatch, 9H Tempered Glass Protective Film (3 PCS)
- AWINNER 10 Pack Dust Plug Compatible for Garmin Watch Charger Port Protector (Black)

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**Shop now:** [https://www.desertcart.pl/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-with-amoled-screen-built](https://www.desertcart.pl/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-with-amoled-screen-built)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-25*