--- product_id: 689065210 title: "ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym" brand: "zider sport" price: "39 zł" currency: PLN in_stock: false reviews_count: 8 url: https://www.desertcart.pl/products/689065210-zider-sport-pull-up-bar-or-folding-dip-rail-strength store_origin: PL region: Poland --- # Adjustable height 950-1050 mm Certified safety & reinforced steel 300 kg max load capacity ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym **Brand:** zider sport **Price:** 39 zł **Availability:** ❌ Out of Stock ## Summary > 🔥 Elevate your strength game with pro-grade stability and style! 🏋️‍♂️ ## Quick Answers - **What is this?** ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym by zider sport - **How much does it cost?** 39 zł with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/689065210-zider-sport-pull-up-bar-or-folding-dip-rail-strength) ## Best For - zider sport enthusiasts ## Why This Product - Trusted zider sport brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Safety First:** OWAL red profile joints eliminate wobble and sharp edges, certified to rigorous European safety standards. - • **Built to Last:** Durable powder-coated alloy steel frame ensures stability and longevity for pro-level workouts. - • **Space-Smart Design:** Folding and free-standing with non-slip feet, perfect for home gyms or professional CrossFit boxes. - • **Custom Fit Training:** Easily adjustable height adapts to your unique workout style and space requirements. - • **Versatile Strength Hub:** Supports dips, pull-ups, push-ups, rowing, and core exercises—your all-in-one fitness station. ## Overview The ZIDER SPORT Pull-Up Bar and Folding DIP Rail is a robust, adjustable, and certified steel workout station designed for versatile strength training. With a 300 kg load capacity, powder-coated alloy steel construction, and safety-certified joints, it supports a wide range of exercises from dips to calisthenics. Its foldable, free-standing design with non-slip feet makes it ideal for both home gyms and professional use. ## Description Powder coated steel construction, durable and stable. For professional use in a fitness studio or at home for beginners as well as professionals. Body building exercises, dip-station exercises, push-up bars, rowing trainer, abdominal and back training station, etc. Dimensions: see photos, sturdy, welded construction, 2 steel connectors included for greater safety. Stable positioning also for side sweeps. Anti-slip feet. Adjustable distance between bars with EU hand screw, certified material: grade 1 steel, solid design, load capacity: up to 300 kg. Weight: 17 kg (incl. packaging). Dimensions: PN-EN 268/00-DCW/16 Safety-tested: PN-EN 12197:2000; PN-EN 913:2008 Certificate type: 3 according to PN-EN ISO/IEC 17067:2014-01 ## Features - 💪 EXERCISE BARS: Double freestanding exercise bar. Powder coated steel construction, durable and stable. Suitable for professional use in the gym or at home, for beginners and professionals. Contents: 2 x dip, 2 x triceps, 2 x bar. - 💪 USAGE: It is suitable for exercise, including crossfit and calisthenics training. You can use it to perform DIP training, it serves its purpose as a push-up grip, rowing trainer, abdominal and back training station and much more. The device can be individually adjusted to your height. - ✅ SAFETY: OWAL's red profile jointing technique provides extra strength, wobble and shock resistance and safety by eliminating sharp edges. It has widely spaced, solid legs that provide stability. The feet on the legs are non-slip and will not scratch the ground. - ✅CERTIFICATES: Safety and workmanship are confirmed by numerous certificates. Certificate No. 268/00-DCW/16 tested for safety in accordance with PN-EN 12197:2000; PN-EN 913:2008 Type Certificate: 3 in accordance with PN-EN ISO/IEC 17067:2014-01. - 👉 ADDITIONAL INFO: Made of grade 1 steel. Frame made of 20x40,2x2 mm profile and tubes 27mm diameter. In addition, the stand can be fixed to the ground. Dimensions: 1050x1000x910-1500 mm. Load capacity: up to 300 kg. Height adjustment in the range of 950-1050 mm. ## Technical Specifications | Specification | Value | |---------------|-------| | Color | Red | | Style | DIP | | Handle type | Fixed | | Material type | Alloy Steel | | Features | Adjustable,Folding | | Included components | Pull Up Bar | | Brand | ZIDER SPORT | | Manufacturer | ZIDER SPORT | | Item model number | DIP | | Product Dimensions | 100 x 105 x 150 cm; 18.5 kg | | ASIN | B0B6P6S3D2 | ## Product Details - **Brand:** ZIDER SPORT - **Material:** Alloy Steel - **Colour:** Red - **Product dimensions:** 105L x 100W x 91H centimetres - **Handle type:** Fixed ## Images ![ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym - Image 1](https://m.media-amazon.com/images/I/414SriAvDrL.jpg) ![ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym - Image 2](https://m.media-amazon.com/images/I/51JpPCRVFwL.jpg) ![ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym - Image 3](https://m.media-amazon.com/images/I/419cJw+IJmL.jpg) ![ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym - Image 4](https://m.media-amazon.com/images/I/61yQldy4svL.jpg) ![ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym - Image 5](https://m.media-amazon.com/images/I/31H6Uu30wzL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fully height adjustable frame *by C***S on 11 October 2020* Took about an hour to put together, though at least half of that was because it’s so well wrapped. Very good finish - the paint is excellent, and holes all drilled accurately. Only tools required are spanners. Bolts are M10 and M8 size, so a couple of adjustable spanners will do the job.Most important thing for me was the adjustable height. In case it’s not obvious, the whole frame is adjustable, which was critical to fitting it under a 235cm ceiling. There are 6 positions in 10cm increments, plus another 7cm available if you raise the top bar. It’s worth noting that the dip bars can only be installed with the bar in the highest two of those 6 positions due to the way the holes align.Stability depends on your approach to calisthenics. The frame is light at around 25kg, and the footprint is small at 110 x 90 cm. If you keep your weight within the confines of the base - think strict pull-ups or dips - then it’s very stable. If you're a cross fitter and tend to kip, then you'll probably have a different viewpoint. Don’t get me wrong, it’s not rock solid like a larger rig you’d find at a gym, but the wobble is minor if you’re in control of your movement.I’ve hung rings from the bar, and stability needed to be addressed. Again, keep your weight under the bar, and it’s fine. But if you try to put the rings at a 45 degree angle, the frame is going straight over. There are four holes in the base that might allow you to secure it to the floor, but for the cheapest solution was four bags of sand from B&Q weighing 20-25kg each. I’ve stacked them all on the opposite side to where I pull/push, and it works fine as a counterbalance for less than a tenner. Again, a little bit of wobble in the frame, but not to an extent that you’d be concerned. I’d want more stability if I was planning on swinging around on the bar, but this is plenty for rings or a TRX in a controlled fashion. I’m about 78kg, for reference.The dip bars are the one slight imperfection. The measurements are slightly out, and when I inserted the plastic end cap they don’t sit flush with the frame. Not a major problem, but without them they still don’t fit perfectly and there’s a risk of scratching with metal on metal. It’s worth emphasising that this doesn’t impact stability though. It would have been nice to be able to adjust the position, but they’re fixed at one height and width. Ultimately, I’ll make up for that with the rings and probably remove the dip bars.No idea what the bottom handles are for. They don’t support anything, and are at a very strange angle if they’re meant for pushups!Overall, a good piece of kit. I paid an extra couple of quid for express delivery (£20 in total), which meant delivery in 3 days from Germany. ### ⭐⭐⭐ Great pull-up bar for anyone 6ft plus *by C***W on 14 December 2020* I'm 6'3 and found it very hard to find a pull-up station I could use without having to fold my legs up! This is great, at max height I can hang from the bar without touching the floor.It's pretty stable, but when at full height it does wobble a tiny bit, but it's definitely not going to tip or anything.There were a couple of small spots on the dip handles where the powder coating was missing, but I'm only using it indoors so not worth doing anything about. ### ⭐⭐⭐⭐⭐ Great piece of kit *by S***T on 26 July 2020* Great service, arrived really promptly. The equipment itself is a brilliant piece of kit. I have been looking for a pull up bar for ages and am glad I picked this one. Simple to assemble.👌🏻👌🏻 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/689065210-zider-sport-pull-up-bar-or-folding-dip-rail-strength](https://www.desertcart.pl/products/689065210-zider-sport-pull-up-bar-or-folding-dip-rail-strength) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-10*