---
product_id: 679759048
title: "Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy"
brand: "healthy seniors"
price: "347 zł"
currency: PLN
in_stock: true
reviews_count: 5
category: "Healthy Seniors"
url: https://www.desertcart.pl/products/679759048-chair-exercise-program-with-two-resistance-bands-handles-and-printed
store_origin: PL
region: Poland
---

# large-print exercise guide + online videos soft-grip handles for arthritis-friendly use 2 adjustable resistance bands Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy

**Brand:** healthy seniors
**Price:** 347 zł
**Availability:** ✅ In Stock

## Summary

> 🪑 Strength, balance, and mobility—right from your chair!

## Quick Answers

- **What is this?** Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy by healthy seniors
- **How much does it cost?** 347 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/679759048-chair-exercise-program-with-two-resistance-bands-handles-and-printed)

## Best For

- healthy seniors enthusiasts

## Why This Product

- Trusted healthy seniors brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Full-Body Fitness:** Low-impact chair workouts designed for seniors 60+ to build strength, balance, and flexibility without standing.
- • **Guided Wellness at Your Pace:** Includes a large-print exercise chart plus exclusive online videos for easy, follow-along routines perfect for beginners.
- • **The Thoughtful Gift of Health:** Perfect for seniors and caregivers seeking a convenient, effective way to stay active and maintain daily wellness.
- • **Enhance Mobility & Independence:** Gentle exercises improve circulation, joint flexibility, and coordination—ideal for rehab or aging in place.
- • **Customizable Resistance Training:** Two adjustable natural rubber bands with ergonomic handles provide safe, arthritis-friendly strength building.

## Overview

The Chair Exercise Program by Healthy Seniors offers a complete seated fitness solution featuring two adjustable resistance bands with soft-grip handles, a large-print printed exercise guide, and online video access. Designed specifically for seniors 60+, it promotes strength, balance, and flexibility through low-impact workouts ideal for rehabilitation, arthritis-friendly training, and maintaining independence at home.

## Description

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Review: Wonderful product... Looking forward to using it daily .. and feeling better.
Review: Good product. Very useful for strength training. Enjoying.

## Features

- Full-Body Chair Workouts for Seniors: Stay active at any age with chair exercises for seniors over 60. Build strength, balance, and flexibility with low-impact chair yoga and resistance training—all from the comfort of your chair, no standing needed.
- Easy-to-Follow Exercise Guide + Online Videos: Get a large-print chair exercise chart plus online video access. Follow along with simple seated routines and chair yoga for seniors over 60—perfect for beginners or those with limited mobility.
- Includes Resistance Bands and Easy-Grip Handles – Set includes 2 resistance bands and soft-grip handles for seniors with arthritis or weak hands. Add safe resistance to chair workouts to improve strength, flexibility, and joint health comfortably.
- Improve Strength, Balance & Mobility at Home- These gentle senior chair exercises help improve circulation, joint flexibility, and coordination—ideal for aging in place, injury recovery, or everyday mobility support. Great for any fitness level.
- The Perfect Gift for Seniors Who Want to Stay Active – Give the gift of movement, strength, and independence. This seated workout program is ideal for seniors over 60 and loved by caregivers—perfect for birthdays, holidays, or daily wellness at home.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0775R79C3 |
| Batteries Included? | No |
| Brand | Healthy Seniors |
| Color | Blue, Yellow |
| Customer Reviews | 4.2 4.2 out of 5 stars (653) |
| Date First Available | 26 December 2017 |
| Features | Adjustable |
| Included Components | Carrying Case, User Manual |
| Is Discontinued By Manufacturer | No |
| Item model number | PartialUpdate |
| Manufacturer | Healthy Seniors |
| Material Type | Natural Rubber |
| Number of Pieces | 2 |
| Package Dimensions | 23.2 x 15.6 x 5.1 cm; 285.76 g |
| Sport | Exercise And Fitness/Stretching/Pilates/Yoga |
| Style | Pull Up |

## Product Details

- **Brand:** Healthy Seniors
- **Colour:** Blue, Yellow
- **Item weight:** 286 g
- **Material:** Natural Rubber
- **Sport:** Exercise And Fitness/Stretching/Pilates/Yoga

## Images

![Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy - Image 1](https://m.media-amazon.com/images/I/71rwU1-qrHL.jpg)
![Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy - Image 2](https://m.media-amazon.com/images/I/81OUy942x-L.jpg)
![Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy - Image 3](https://m.media-amazon.com/images/I/81fKSsewzkL.jpg)
![Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy - Image 4](https://m.media-amazon.com/images/I/81UfqCFEImL.jpg)
![Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy - Image 5](https://m.media-amazon.com/images/I/81Dmb6N8xDL.jpg)

## Questions & Answers

**Q: Can you work both arms and legs?**
A: Yes you can use both arms and legs. Works very well.

**Q: Seniors are very often not online. Does the written manual show all the same exercises as the emailed info?**
A: Yes it does - with large print, so it is easy to read. The emailed guide is useful if you want to see the video exercises - but you have all the details in the printed version. Thank you for asking!

**Q: Are all the exercises done sitting down? I have balance problems, i don't want any standing exercises**
A: Yes - all the exercises are done sitting down.

**Q: How can the handles be attached to the bands?**
A: #1 - Pull the webbing through the buckle to create 2 open loops.   #2 -  Direct the band through one loop.  #3 -   Direct the band through the 2nd loop.   #4 -   Pull buckle to tighten. Put a knot in the band to secure the band in the handle.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***C on 10 July 2025*

Wonderful product... Looking forward to using it daily .. and feeling better.

### ⭐⭐⭐⭐ Review
*by K***R on 3 November 2025*

Good product. Very useful for strength training. Enjoying.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 21 January 2026*

MY 90 YEAR OLD MOTHER TOOK TO THE BANDS SO QUICKLY! IT IS A PERFECT OPPORTUNITY TO WORK ON HER STRENGTH WHILE WATCHING TV. THE ONLY REQUEST I WOULD LIKE TO MAKE IS TO HAVE A LARGE POSTER SIZE OF THE DIFFERENT EXCERSICES INSTEAD OF THE TINY BOOKLET I COULD BARELY SEE.

## Frequently Bought Together

- Healthy Seniors Chair Exercises for Seniors - Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Occupational & Physical Therapy Aids
- Healthy Seniors Hand Exercise Balls for Arthritis - Set of 4 Squeeze Balls for Hand Therapy for Finger, Wrist, Carpal Tunnel, or Rheumatoid Arthritis. Great Anxiety Relief or Stress Balls for Adults
- Healthy Seniors Physical Therapy Putty Kit, Finger Exercisers, and Hand Strengtheners. Improves Grip Strength, Dexterity, and Mobility. Supports Injury and Recovery Stress Relief

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-19*