--- product_id: 671002894 title: "Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings" brand: "applied nutrition" price: "196 zł" currency: PLN in_stock: true reviews_count: 13 category: "Applied Nutrition" url: https://www.desertcart.pl/products/671002894-creatine-monohydrate-powder-500g-100-micronized-creatine-5g-per-serving store_origin: PL region: Poland --- # 5g pure creatine per serving 100% micronized for fast absorption 100 servings per tub Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings **Brand:** applied nutrition **Price:** 196 zł **Availability:** ✅ In Stock ## Summary > ⚡ Elevate every rep with pure, micronized power! ## Quick Answers - **What is this?** Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings by applied nutrition - **How much does it cost?** 196 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/671002894-creatine-monohydrate-powder-500g-100-micronized-creatine-5g-per-serving) ## Best For - applied nutrition enthusiasts ## Why This Product - Trusted applied nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Stack & Flex:** Easily blends with water, juice, or shakes—perfect for stacking with your favorite supplements. - • **Consistent Gains:** Supports high-intensity workouts with a recommended 8-week cycle for optimal results. - • **Pure Power Boost:** Delivers 5g of 100% pure micronized creatine per serving for explosive energy. - • **Seamless Mixability:** Micronized powder ensures smooth texture and quick absorption—no gritty aftertaste. - • **Athlete-Trusted Quality:** Informed-Sport certified and batch-tested for purity and banned substances. ## Overview Applied Nutrition Creatine Monohydrate Powder offers 100% pure, micronized creatine delivering 5g per serving in an unflavoured, easily mixable formula. Trusted by athletes and certified for quality, it supports enhanced performance in high-intensity exercise with 100 servings per tub, ideal for stacking and daily use. ## Description Applied Nutrition Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings : desertcart.co.uk: Health & Personal Care Review: Can't fault it. - Great product at a great price. I've been using it for about 3 months now and has really helped with recovery from high intensity kettlebell workouts and running. Strength is improving and I'm not smashing all my workouts without burning myself out. Can't fault it and will continue using it. Switching all my supplements to Applied Nutrition now. Review: Good stuff! - Great product. Will be ordering again! ## Features - 100% Pure Micronized Creatine - High-quality, unflavoured creatine monohydrate powder delivering 5g of pure creatine per serving. Micronized for excellent mixability, smooth texture, and fast absorption. No fillers, sweeteners, or additives. - Enhances High-Intensity Exercise Performance - Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.* Ideal for strength training, sprinting, HIIT, and other explosive workouts. - Informed-Sport Certified & Athlete Trusted - Batch-tested for banned substances and manufactured in a state-of-the-art UK facility. Trusted by professional and amateur athletes worldwide for quality, safety, and consistency. - Stack-Friendly - Mixes easily with water, juice, or protein shakes. Great for stacking with pre-workouts, BCAAs, or post-workout recovery blends — flexible for any fitness routine. - Daily Use for Results - Take 1–2 servings daily around training for consistent support. Suitable for creatine loading and maintenance phases. Recommended cycle: 8 weeks on, 1 week off. - Two Size Options Available - Choose from 500g (100 servings) or 250g (50 servings). Available in unflavoured it flavoured variants. Designed for gym-goers, athletes, and anyone serious about performance. - EFSA Approved Claim – Creatine increases physical performance in successive bursts of short-term, high intensity exercise (Regulation (EU) No 432/2012). ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D2DS7XHD | | ASIN | B0D2DS7XHD | | Benefits | Muscle Growth | | Best Sellers Rank | 710 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 15 in Creatine Nutritional Supplements | | Brand Name | Applied Nutrition | | Colour | 19 | | Container Type | Tub | | Customer Reviews | 4.6 4.6 out of 5 stars (312) | | Customer reviews | 4.6 4.6 out of 5 stars (312) | | Diet Type | Halal | | Flavour | Unflavoured | | Item Form | Powder | | Item Weight | 500 Grams | | Manufacturer | Applied Nutrition | | Manufacturer | Applied Nutrition | | Number of Items | 1 | | Package Dimensions | 14.4 x 10.5 x 10 cm; 500 g | | Primary Supplement Type | Creatine | | Special Ingredients | Creatine | | Unit Count | 250.0 gram | ## Product Details - **Brand:** Applied Nutrition - **Diet type:** Halal - **Flavour:** Unflavoured - **Item form:** Powder - **Item weight:** 500 Grams - **Package information:** Tub - **Primary supplement type:** Creatine - **Product benefits:** Muscle Growth - **Special ingredients:** Creatine - **Unit count:** 250.0 gram ## Images ![Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings - Image 1](https://m.media-amazon.com/images/I/71defV23ttL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: What does Applied Nutrition Creatine do?** A: Each 5g serving of 100% creatine monohydrate helps increase physical performance in successive bursts of short-term, high-intensity exercise, supporting strength, power and training volume with regular workouts. **Q: Is this creatine safe and tested for athletes?** A: Yes. Our creatine is Informed-Sport certified, batch-tested for banned substances and made in a UK facility. It’s 100% pure micronized creatine monohydrate with no fillers, sweeteners or additives. **Q: Is creatine OK to take every day?** A: Most lifters use creatine daily. Take 1–2 servings (5–10g) per day, drink plenty of water and use for around 8 weeks followed by a short break. If you have medical conditions, speak to a healthcare professional first. **Q: How long does it take to work and do I need to load?** A: With loading (20g per day split into 4 × 5g for 5–7 days) you may feel benefits in 1–2 weeks. Without loading, consistent 5g per day can take about 3–4 weeks to fully saturate muscle creatine stores. **Q: Can I mix it with other supplements or drinks?** A: es, the unflavoured, micronized powder is ideal for stacking. Mix 5g with water, juice or add to your pre-workout, BCAAs or protein shake for a smooth, easy way to support strength and high-intensity training. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Can't fault it. *by K***Y on 9 November 2025* Great product at a great price. I've been using it for about 3 months now and has really helped with recovery from high intensity kettlebell workouts and running. Strength is improving and I'm not smashing all my workouts without burning myself out. Can't fault it and will continue using it. Switching all my supplements to Applied Nutrition now. ### ⭐⭐⭐⭐⭐ Good stuff! *by J***O on 14 April 2026* Great product. Will be ordering again! ### ⭐⭐⭐⭐⭐ Best creatine Ive tried *by L***K on 17 March 2026* My favourite creatine. It takes a little time to dissolve in but I just make it up and go about my morning, once I come back to it before going to work, it’s all dissolved and ready to go. There’s no taste to it, which I prefer as I tend to get bored when I’m drinking the same flavour constantly and I find they get sickly after a while. ## Frequently Bought Together - Applied Nutrition Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings - Applied Nutrition L Glutamine Powder - Amino Acid, Muscle Strength & Recovery, Boosts Immune System, Unflavoured (500g - 100 Servings) - Applied Nutrition Amino Fuel - Amino Acids Supplement, EAA Essential Amino Acids Powder, Muscle Fuel & Recovery (390g - 30 Servings) (Fruit Salad) (New) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/671002894-creatine-monohydrate-powder-500g-100-micronized-creatine-5g-per-serving](https://www.desertcart.pl/products/671002894-creatine-monohydrate-powder-500g-100-micronized-creatine-5g-per-serving) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-07*