---
product_id: 667981007
title: "Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers"
brand: "under armour"
price: "480 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/667981007-under-armour-mens-project-rock-blood-sweat-respect-4-sneakers
store_origin: PL
region: Poland
---

# Charged Cushioning midsole for explosive energy return Perforated mesh for max airflow Strap & heel overlays for lockdown fit Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers

**Brand:** under armour
**Price:** 480 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grind with Project Rock’s unstoppable power moves!

## Quick Answers

- **What is this?** Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers by under armour
- **How much does it cost?** 480 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/667981007-under-armour-mens-project-rock-blood-sweat-respect-4-sneakers)

## Best For

- under armour enthusiasts

## Why This Product

- Trusted under armour brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Breathe & Dominate:** Perforated mesh upper delivers durable ventilation to keep you cool under pressure.
- • **Grounded & Flexible:** UA TriBase technology maximizes ground contact and natural motion for superior grip and stability.
- • **Lockdown Confidence:** Strap and heel overlays ensure a secure fit so you never lose your footing during intense lifts.
- • **Traction That Lasts:** Full rubber outsole provides elevated durability and sticky traction to own every rep and sprint.
- • **Power Surge Cushioning:** Charged Cushioning midsole absorbs impact and converts it into a responsive burst for explosive workouts.

## Overview

Under Armour's Project Rock Blood Sweat Respect 4 Sneakers are engineered for serious cross-training and HIIT athletes. Featuring a ventilated perforated mesh upper, secure lockdown straps, and a Charged Cushioning midsole, these shoes deliver impact absorption with explosive energy return. UA TriBase technology enhances ground contact and flexibility, while the full rubber outsole ensures durable traction. Designed for gym warriors who demand stability, flexibility, and comfort in every rep.

## Description

These shoes were built for explosive movement and dynamic training, day in and day out. You never let up, neither do these—stability for strength training, flexibility for HIIT, and cushioning for mobility. Updated perforated mesh upper provides durable ventilation. Strap & heel overlays for improved lockdown. Bootie design for superior fit, comfort & security. Charged Cushioning® midsole absorbs impact & converts it into a responsive burst. UA TriBase™ maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts. Full rubber outsole for elevated traction & durability. . . . . 0.

Review: Under Armour/BSR-4’s are capable cross-training HIIT shoes; NOT for casual wear! - Loved the white version of these BSR-4’s so much, I bought a second white pair for when this one wears out. (I’m a believer in buying multiple pairs of the same shoe if it works very well for your workouts. Because, inevitably, the next incarnation of this shoe won’t be as good as the last…so, if it’s at a good price, I stock up.) And now the midnight navy/black version just arrived and I love this one, too. Three pairs total…for now. May get a fourth. Also, the midnight navy color is just that…midnight…as in VERY dark. Almost thought the upper was black when I took it out of the box. It’s subtle, the difference between the midnight navy and the black sole and tongue…but I like it! It’s different. But what I love most about these is how they feel during my workouts, lifting, and HIIT. Sure, there are better but pricier cross training and HIIT shoes out there…but for me, at this price point for all that which you get and how these feel with the stiffer sole, stable heel, and yet decent cushioning, these are an excellent shoe for my gym time. (FYI, I always rip out the factory insoles in ALL my training shoes and insert my 10-Seconds brand high arch insoles…so the cushioning is automatically altered from the factory shoe…but nonetheless…the stiffer sole in these is ideal for calves and the stable heel counter provides a secure base for light to medium weight squatting, leg presses, Roman lunges, and hip thrusts. (A stiffer sole means more direct transfer of power from your legs to the ground or machine platform so your effort is not wasted in a more flexible, soft and cushiony sole like running shoes. Same concept with cycling shoe soles that are extremely rigid.) Also, these BSR-4’s have a wide toe box, are ventilated very well, and the gummy sole is very sticky for excellent traction for, say, forward-stepped squats where you lean back on a Smith machine or step forward on a hack squat so your feet are well forward of your butt and likewise, you engage more of your glutes in lieu of your quads…but your feet won’t slip forward due to the sticky soles. As far as other reviews on this BSR-4, one mentioned the midnight navy and black version stained a wearer’s white cotton socks. My rebuttal is two-fold: I personally never EVER wear cotton socks during training or anywhere else. All poly/spandex are ideal for the gym and elsewhere because they wick sweat away from your skin so your feet stay dry whereas cotton socks soak up sweat like a sponge and hold odor. As far as these dark shoes staining white socks…a universal rule of thumb is to never wear white socks with dark shoes due to the fact that the appearance just isn’t right. I don’t make up the rules; I’m just the messenger. However, lately you can get away with black socks on white shoes…but not vice-versa. Again…I don’t make up the rules for gym decorum. Another comment from a purchaser of these BSR-4’s mentioned the ridges on the front of the sole made a sound as you walk…as if it’s a faulty design of the shoe. Are you kidding me??? LOL!!! The ridges are for traction during HIIT workouts; not for the sounds you make walking down grocery store isles! If these complaints are based on the shoe’s performance during casual walking and wearing with jeans, then they probably shouldn’t have purchased these shoes in the first place. These shoes are functional specialized shoes for the gym. I’m so surprised at the amount of reviews on these and other more specialized cross-training shoes from casual wearers, stating these shoes “look nice for casual wear.” THESE ARE LIFTING AND HIIT SHOES; they’re NOT casual tennis shoes to be worn with jeans to the neighborhood BBQ! The amount of reviews on specialized HIIT or cross training shoes like these BSR-4’s from individuals who base their reviews on how the shoes do at the mall or while doing errands is staggering to me. These are lifting/HIIT shoes; NOT casual slip-on’s to be worn outside of the gym. For the casual wearer for whom these shoes were NOT made, of course you’re going to find issues with shoes like these; they’re NOT meant for casual wear; they’re meant for dedicated gym rats. Is it because of the Dwayne Johnson/Rock bull logo that the masses purchase these to show their buds on football Sundays??? Granted, these aren’t extreme top-end cross training shoes…but still, they’re really good for the gym. Likewise, my point being…it’s like people complaining of the stiff suspension of an Indy car driven to Kroger’s for soda and chips! Instead, drive your grocery-getter to the grocery store…while the Indy car is solely for the track. Likewise, these shoes are for gym training; but for everyone else…your flip-flops will suffice for your needs.
Review: Great Shoe. Holds up Well. - These are comfortable, true to size, and are holding up well. My son is 12 and has worn them daily to school for 4 months and they show no damage. He is hard on clothes!

## Features

- Updated perforated mesh upper provides durable ventilation
- Strap & heel overlays for improved lockdown
- Bootie design for superior fit, comfort & security
- Charged Cushioning midsole absorbs impact & converts it into a responsive burst
- UA TriBase maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts
- Full rubber outsole for elevated traction & durability

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CMH5868Z |
| Best Sellers Rank | #12,934 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #13 in Men's Cross-Training Shoes #63 in Men's Road Running Shoes |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,351) |
| Date First Available  | November 3, 2023 |
| Department  | mens |
| Item model number  | 3027344 |
| Manufacturer  | Under Armour |

## Images

![Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers - Image 1](https://m.media-amazon.com/images/I/51DcObHeclL.jpg)
![Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers - Image 2](https://m.media-amazon.com/images/I/61E3yRVw9PL.jpg)
![Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers - Image 3](https://m.media-amazon.com/images/I/61OIxH+pAWL.jpg)
![Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers - Image 4](https://m.media-amazon.com/images/I/61bA8dp+aZL.jpg)
![Under Armour Men's Project Rock Blood Sweat Respect 4 Sneakers - Image 5](https://m.media-amazon.com/images/I/61qd6ftNrrL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Under Armour/BSR-4’s are capable cross-training HIIT shoes; NOT for casual wear!
*by W***L on July 30, 2025*

Loved the white version of these BSR-4’s so much, I bought a second white pair for when this one wears out. (I’m a believer in buying multiple pairs of the same shoe if it works very well for your workouts. Because, inevitably, the next incarnation of this shoe won’t be as good as the last…so, if it’s at a good price, I stock up.) And now the midnight navy/black version just arrived and I love this one, too. Three pairs total…for now. May get a fourth. Also, the midnight navy color is just that…midnight…as in VERY dark. Almost thought the upper was black when I took it out of the box. It’s subtle, the difference between the midnight navy and the black sole and tongue…but I like it! It’s different. But what I love most about these is how they feel during my workouts, lifting, and HIIT. Sure, there are better but pricier cross training and HIIT shoes out there…but for me, at this price point for all that which you get and how these feel with the stiffer sole, stable heel, and yet decent cushioning, these are an excellent shoe for my gym time. (FYI, I always rip out the factory insoles in ALL my training shoes and insert my 10-Seconds brand high arch insoles…so the cushioning is automatically altered from the factory shoe…but nonetheless…the stiffer sole in these is ideal for calves and the stable heel counter provides a secure base for light to medium weight squatting, leg presses, Roman lunges, and hip thrusts. (A stiffer sole means more direct transfer of power from your legs to the ground or machine platform so your effort is not wasted in a more flexible, soft and cushiony sole like running shoes. Same concept with cycling shoe soles that are extremely rigid.) Also, these BSR-4’s have a wide toe box, are ventilated very well, and the gummy sole is very sticky for excellent traction for, say, forward-stepped squats where you lean back on a Smith machine or step forward on a hack squat so your feet are well forward of your butt and likewise, you engage more of your glutes in lieu of your quads…but your feet won’t slip forward due to the sticky soles. As far as other reviews on this BSR-4, one mentioned the midnight navy and black version stained a wearer’s white cotton socks. My rebuttal is two-fold: I personally never EVER wear cotton socks during training or anywhere else. All poly/spandex are ideal for the gym and elsewhere because they wick sweat away from your skin so your feet stay dry whereas cotton socks soak up sweat like a sponge and hold odor. As far as these dark shoes staining white socks…a universal rule of thumb is to never wear white socks with dark shoes due to the fact that the appearance just isn’t right. I don’t make up the rules; I’m just the messenger. However, lately you can get away with black socks on white shoes…but not vice-versa. Again…I don’t make up the rules for gym decorum. Another comment from a purchaser of these BSR-4’s mentioned the ridges on the front of the sole made a sound as you walk…as if it’s a faulty design of the shoe. Are you kidding me??? LOL!!! The ridges are for traction during HIIT workouts; not for the sounds you make walking down grocery store isles! If these complaints are based on the shoe’s performance during casual walking and wearing with jeans, then they probably shouldn’t have purchased these shoes in the first place. These shoes are functional specialized shoes for the gym. I’m so surprised at the amount of reviews on these and other more specialized cross-training shoes from casual wearers, stating these shoes “look nice for casual wear.” THESE ARE LIFTING AND HIIT SHOES; they’re NOT casual tennis shoes to be worn with jeans to the neighborhood BBQ! The amount of reviews on specialized HIIT or cross training shoes like these BSR-4’s from individuals who base their reviews on how the shoes do at the mall or while doing errands is staggering to me. These are lifting/HIIT shoes; NOT casual slip-on’s to be worn outside of the gym. For the casual wearer for whom these shoes were NOT made, of course you’re going to find issues with shoes like these; they’re NOT meant for casual wear; they’re meant for dedicated gym rats. Is it because of the Dwayne Johnson/Rock bull logo that the masses purchase these to show their buds on football Sundays??? Granted, these aren’t extreme top-end cross training shoes…but still, they’re really good for the gym. Likewise, my point being…it’s like people complaining of the stiff suspension of an Indy car driven to Kroger’s for soda and chips! Instead, drive your grocery-getter to the grocery store…while the Indy car is solely for the track. Likewise, these shoes are for gym training; but for everyone else…your flip-flops will suffice for your needs.

### ⭐⭐⭐⭐⭐ Great Shoe. Holds up Well.
*by B***. on January 11, 2026*

These are comfortable, true to size, and are holding up well. My son is 12 and has worn them daily to school for 4 months and they show no damage. He is hard on clothes!

### ⭐⭐⭐⭐⭐ THE BEST TRAINING SHOE
*by J***O on December 23, 2025*

These are the best training shoes hands down. I love the under armor because they really keep fitness in mind my feet are super comfortable. This is not my first pair I had a similar BSR model of these look and feel upgraded than the last ones.. They are super high quality I feel supported max grip and definitely maximizes my workouts. You can run in these you can lift weights You can pretty much everything in them I highly recommend this BSR training shoe..

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-04*