--- product_id: 651365549 title: "Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment" brand: "pafal" price: "895 zł" currency: PLN in_stock: true url: https://www.desertcart.pl/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer store_origin: PL region: Poland --- # Precision resistance bands for controlled curls Compact flat design folds into a space-saving cube Ergonomic kneeling pads for joint comfort Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment **Brand:** pafal **Price:** 895 zł **Availability:** ✅ In Stock ## Summary > 🔥 Sculpt your core, save your space, and own your workout! 💪 ## Quick Answers - **What is this?** Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment by pafal - **How much does it cost?** 895 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer) ## Best For - pafal enthusiasts ## Why This Product - Trusted pafal brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Guided Progression:** Includes a timer and beginner’s movement guide to keep you motivated and on track. - • **Joint-Friendly Comfort:** Built-in kneeling pads reduce knee strain, perfect for beginners and injury-conscious pros. - • **Space-Smart & Ready to Go:** Folds into a neat cube—no assembly needed—ideal for busy urban lifestyles and small spaces. - • **Stability Meets Versatility:** Flat panel design offers superior balance and unlocks full-body core and leg exercises. - • **Controlled Resistance, Maximum Results:** Integrated resistance bands assist your curl for safer, more effective ab workouts. ## Overview The Pafal Pilates Board is a multifunctional core training tool featuring integrated resistance bands for assisted curls, ergonomic kneeling pads for joint comfort, and a stable flat design that supports diverse exercises. Compact and foldable, it fits effortlessly into any living space and comes with a timer plus beginner’s guide, making it perfect for all fitness levels aiming to tone abs, arms, and legs efficiently. ## Description Pilates Board ## Features - Resistance bands were added inside the track of our posture flex ab roller to provide assistance when curling. This design allows for better control of the movement, enhances training results, and also reduces stress on the joints, making it more suitable for beginners. - Kneeling pads included with each flat Ab Roller provide extra comfort and support. Designed for users who want to take the pressure off their knees during their workout without having to purchase an additional one. A timer is also included as well as a beginner's movement guide. - The flat panel design provides more stability than a traditional AB roller. You don't have to think about how to keep your balance and whether there's a risk of breaking it due to the large body weight, meaning that you can fully concentrate on your exercise. - The flat design also opens up the possibility of more exercise. In addition to normal use to tone your abs and arms, you can also step it under your feet to work your leg muscles and your entire core. - Thanks to its flat design, it folds up into a full cube that's easy to tuck under a bed, between a couch and a wall, or into any other crevice, and it's completely installation-free, so you can open the package and turn on the movement. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D8BMH77X | | Best Sellers Rank | #51,827 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #45 in Pilates Reformers | | Brand Name | Pafal | | Color | Purple | | Date First Available | June 28, 2024 | | Included Components | Pilates Board | | Item Dimensions LxWxH | 42 x 17 x 3 inches | | Item Package Dimensions L x W x H | 22.64 x 16.77 x 4.8 inches | | Item Weight | 22 Grams | | Manufacturer | Pafal | | Material | Polypropylene (PP) | | Model Name | PFABR113 | | Package Weight | 4.58 Kilograms | | Part Number | PFABR113 | | Style | Flat | | Suggested Users | Unisex-Youth | | Warranty Description | 1 Year | ## Product Details - **Brand:** Pafal - **Color:** Purple - **Item Weight:** 22 Grams - **Manufacturer:** Pafal - **Material:** Polypropylene (PP) - **Style:** Flat ## Images ![Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 1](https://m.media-amazon.com/images/I/71jzEAzseEL.jpg) ## Frequently Bought Together - Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment. - loudashuaiqi Grip Pilates Socks Non Slip Athletic Yoga Socks with Grips for Women Grippy socks for Hospital Workout Barre - YeuG 4/6 Pairs Pilates Socks for Women - Non Slip Grip Socks for Yoga, Barre, Hospital, Barefoot --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer](https://www.desertcart.pl/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-24*