--- product_id: 621548091 title: "Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training" price: "429 zł" currency: PLN in_stock: true reviews_count: 5 url: https://www.desertcart.pl/products/621548091-jiu-jitsu-journal-and-training-log-the-practitioners-journal-self store_origin: PL region: Poland --- # Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training **Price:** 429 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training - **How much does it cost?** 429 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/621548091-jiu-jitsu-journal-and-training-log-the-practitioners-journal-self) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training by Timothy J Pupak (ISBN: 9780578275703) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: As an avid practitioner of Jiu Jitsu, I cannot emphasize enough the importance of keeping track of my progress and refining my techniques. This Jiu Jitsu Journal has been an absolute game-changer for me! The layout is incredibly user-friendly, allowing me to record every aspect of my training sessions, from techniques learned to sparring sessions and even notes on nutrition and recovery. It's comprehensive without being overwhelming, making it perfect for both beginners and seasoned practitioners alike. The quality of the journal itself is top-notch, with durable materials that can withstand the wear and tear of daily use. I also appreciate the thoughtful extras included, like inspirational quotes and goal-setting sections that keep me motivated on my journey. But perhaps the best part is the sense of accomplishment I feel as I fill out each page, seeing tangible evidence of my growth and improvement over time. It's not just a journal; it's a roadmap to success on the mats. Whether you're a dedicated grappler looking to take your training to the next level or a casual practitioner wanting to stay organized, this Jiu Jitsu Journal & Training Log is an essential tool that I highly recommend. Don't hesitate to invest in your progress and unleash your full potential with this fantastic product! Review: Great quality and really well thought out. Love using it after class. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #110,309 in Books ( See Top 100 in Books ) #11 in Mixed Martial Arts | | Customer Reviews | 4.9 4.9 out of 5 stars (85) | | Dimensions | 6 x 0.8 x 8.5 inches | | ISBN-10 | 0578275708 | | ISBN-13 | 978-0578275703 | | Item Weight | 1.23 pounds | | Language | English | | Print length | 200 pages | | Publication date | January 1, 2023 | | Publisher | The Practitioner's Journal | | Reading age | 10 years and up | ## Images ![Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training - Image 1](https://m.media-amazon.com/images/I/81A4Q5E0mlL.jpg) ![Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training - Image 2](https://m.media-amazon.com/images/I/51dyLklTr3L.jpg) ![Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training - Image 3](https://m.media-amazon.com/images/I/91GIWDmC0kL.jpg) ![Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training - Image 4](https://m.media-amazon.com/images/I/71Z2ryZb2GL.jpg) ![Jiu Jitsu Journal & Training Log | The Practitioner's Journal: A Self-Guided Journal Towards Mastery (BJJ, jiujitsu, jiu-jitsu, grappling, MMA, Martial Arts) — Jiu Jitsu Journal, Notebook, & Training - Image 5](https://m.media-amazon.com/images/I/813rcBzm4HL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by A***R on 13 March 2024* As an avid practitioner of Jiu Jitsu, I cannot emphasize enough the importance of keeping track of my progress and refining my techniques. This Jiu Jitsu Journal has been an absolute game-changer for me! The layout is incredibly user-friendly, allowing me to record every aspect of my training sessions, from techniques learned to sparring sessions and even notes on nutrition and recovery. It's comprehensive without being overwhelming, making it perfect for both beginners and seasoned practitioners alike. The quality of the journal itself is top-notch, with durable materials that can withstand the wear and tear of daily use. I also appreciate the thoughtful extras included, like inspirational quotes and goal-setting sections that keep me motivated on my journey. But perhaps the best part is the sense of accomplishment I feel as I fill out each page, seeing tangible evidence of my growth and improvement over time. It's not just a journal; it's a roadmap to success on the mats. Whether you're a dedicated grappler looking to take your training to the next level or a casual practitioner wanting to stay organized, this Jiu Jitsu Journal & Training Log is an essential tool that I highly recommend. Don't hesitate to invest in your progress and unleash your full potential with this fantastic product! ### ⭐⭐⭐⭐⭐ Review *by A***R on 21 December 2025* Great quality and really well thought out. Love using it after class. ### ⭐⭐⭐⭐⭐ Review *by T***N on 20 March 2024* I started Jiu Jitsu a few months ago and was looking for something like this to keep me accountable. Before buying The Practitioner’s Journal I tried to take notes on my phone, but I never would look back at them and they were extremely unorganized. This journal was the answer, and perfect for keeping me organized. The quality of the journal, including the paper, is exceptional (leather cover with an engraved stamp) and thick pages that don’t bleed through. I’ve brought it to the gym and even took notes during class. The layout is perfect for tracking progress, writing down techniques, setting goals, and reflecting. It’s highly helpful for me to analyze techniques, strategize my game, and stay focused. This notebook would be beneficial for any grappler, wrestler, or jiu jitsu athlete that wants to take the sport seriously. Highly recommended, 5-stars! Also love that it is on Amazon Prime with Prime shipping as well. ## Frequently Bought Together - The Practitioner's Journal Jiu Jitsu Journal & Training Log (Jiujitsu, Brazilian Jiu-Jitsu, Grappling, Wrestling, MMA, Martial Arts) — BJJ Book, Notebook & Planner, — Gifts for (Men, Women) - The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life - Comfort in Darkness: The Invisible Power of Jiu Jitsu: A Masterful Blend of Martial Arts and Spiritual Growth, Harness Your Inner Power Through Jiu Jitsu --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/621548091-jiu-jitsu-journal-and-training-log-the-practitioners-journal-self](https://www.desertcart.pl/products/621548091-jiu-jitsu-journal-and-training-log-the-practitioners-journal-self) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-07*