--- product_id: 61872167 title: "Thera-Band Gymstick" brand: "gymstick" price: "541 zΕ‚" currency: PLN in_stock: true reviews_count: 10 url: https://www.desertcart.pl/products/61872167-thera-band-gymstick store_origin: PL region: Poland --- # Includes carrying case 1-15 kg resistance 130 cm length Thera-Band Gymstick **Brand:** gymstick **Price:** 541 zΕ‚ **Availability:** βœ… In Stock ## Summary > Get Fit, Stay Trendy! πŸ‹οΈβ€β™‚οΈ ## Quick Answers - **What is this?** Thera-Band Gymstick by gymstick - **How much does it cost?** 541 zΕ‚ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/61872167-thera-band-gymstick) ## Best For - gymstick enthusiasts ## Why This Product - Trusted gymstick brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Carry Your Gym:** Comes with a practical carrying case for effortless transport. - β€’ **Durable Design:** Crafted from high-quality fiberglass and latex for lasting performance. - β€’ **Workout Anywhere:** Includes a workout poster to guide your fitness journey. - β€’ **Compact & Convenient:** Easily disassembles to 75 cm for on-the-go workouts. - β€’ **Unleash Your Strength:** Versatile resistance from 1 to 15 kg for all fitness levels. ## Overview The Thera-Band Gymstick is a versatile fitness tool designed for resistance training, featuring adjustable resistance levels from 1 to 15 kg. With a length of 130 cm when assembled and a compact 75 cm when disassembled, it’s perfect for home or travel workouts. Made from durable fiberglass and latex, it includes a pair of resistance tubings, a workout poster, and a convenient carrying case. ## Description Full description not available ## Features - Green: Ideal for Fitness and returning Einstieg (resistance: 1 – 15Β kg) - Length: 130Β cm (assembled)/75Β cm (disassembled) - Material: Fiber Glass (stick), latex (tubings) - Includes one pair of resistance Stubings - Includes workout poster and practical carrying case ## Images ![Thera-Band Gymstick - Image 1](https://m.media-amazon.com/images/I/61OMhuoPIQL.jpg) ![Thera-Band Gymstick - Image 2](https://m.media-amazon.com/images/I/51b7bJUnQGL.jpg) ## Available Options This product comes in different **Colour** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars I found regular resistance bands kits with door stoppers unuseable in most rooms - this stick design solves that issue! *by I***. on Reviewed in the United Kingdom on 14 June 2018* Why did i choose this?I do advanced reformer pilates (the reformer is basically a resistance machine that you lay down and and work on), and I wanted a solution for travelling. I found resistance bands with a door stopper un-useable in many hotels, usually there was either furniture getting in the way of the workout area by door, or the door opened the wrong way, so I hunted around for something that didn't need to be attached to a door or anything, and this stick design is what I found.Choice of ResistanceSticks are coloured, and each stick comes with bands of the same colour that are set at a certain resistance range (eg, green stick comes with green bands, blue stick comes with blue bands. You can buy additional bands separately if you need more resistance. Bands are easily removable.)Green stick with green bands - Rehabilitation and senior users, resistance 1-10kg (2-22lbs)Blue stick with blue bands - General Fitness - 1-15kg (2-44lbs)Black stick with black bands - Fit and Active - 1-20kg (2-33lbs)Silver stick with silver bands - Athelete - 1-25kg (2-55lbs)Gold stick with gold bands - Athelete - 1-30kg (2-66lbs)How is resistance increased or reduced?The resistance range for a given coloured stick is based on winding the band around the stick to create a greater resistance level. It's important to choose the right band to start with, as you will find the higher level resistance bands too hard for you to use even at their lowest 'setting'.How do you use it?There are a range of exercises, and your feet go inside the loops. Exercises are performed with either, a foot in each loop, or two feet in one loop. Some exercises are done with the stick leaning on the floor. I would recommend looking on youtube for 'gymstick original workout 1', 'gymstick original workout 2','gymstick original workout 3',or 'gymstick original workout 4', to get a good idea of what you can do, it's easier to understand if you watch the footage.What do you get in the boxa sticka carry baga workout sheetEach Stick is upgradableI bought a blue stick which was fortunately for me on an amazing offer at the time, and as with many of us, I discovered that the blue stick matched the strength of my upper body, but my lower body demanded a higher strength. Investing in additional bands comes at around Β£30 a set, so again the price is not as good as a resistance band kit, but in my case, using this while travelling, I could not rely on hotel doors and rooms to accommodate the door attachment, and was happy to pay the price for an additional set of black bands - i felt that everything would after all, pay for itself over a short time, as I would not be paying gym fees whilst away.Breaks apart for travellingThe stick comes apart and can easily be packed in a suitcase.Online videos and resources?There are lots of workout videos on youtube, and on the company's website.I located a downloadable pdf online too, that had over 70 exercises.PricePrice wise, this obviously not as competitive as a good brand name resistance band set, but as I was unable to use the band kits in the end, so that was money wasted on a kit that cost around Β£35.Any issues?Those with coordination or balance issues might struggle a little, but if you go easy and take you time to understand the exercises you will get on fine. You would struggle with the stick in a very small hotel room due to is size, but in this instance, I workout outside.I am really pleased with the stick, it means i can workout wherever i am an not sorry about having to attach the workout tool to anything, i can just unpack and get on with it. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Excellent quality but expensive! *by A***S on Reviewed in the United Kingdom on 16 August 2020* The supplier is great to deal with and very responsive. I use the Gymstick as a workout following the Gymstick workouts that are posted on YouTube which are great. The piece of equipment is very well made and the quality is far superior to most other Pilates bars selling on Amazon. It is also possible to buy replacement bands and/or upgrade to a higher strength if Green (light) becomes unchallenging. However, it is quite a lot more expensive than other Pilates bars. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars I recommend it ! *by M***R on Reviewed in the United Kingdom on 17 May 2019* Excellent Gymstick ! --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/61872167-thera-band-gymstick](https://www.desertcart.pl/products/61872167-thera-band-gymstick) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-29*