---
product_id: 6101855
title: "Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings"
brand: "solgar"
price: "258 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Solgar"
url: https://www.desertcart.pl/products/6101855-chelated-magnesium-250-tablets-supports-nerve-and-muscle-function-promotes
store_origin: PL
region: Poland
---

# Supports cellular energy release 250 tablets for 62+ days supply Promotes optimal bone mineralization Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings

**Brand:** solgar
**Price:** 258 zł
**Availability:** ✅ In Stock

## Summary

> 🧠 Recharge your body’s powerhouse with Solgar Chelated Magnesium—because peak performance waits for no one.

## Quick Answers

- **What is this?** Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings by solgar
- **How much does it cost?** 258 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/6101855-chelated-magnesium-250-tablets-supports-nerve-and-muscle-function-promotes)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Legacy:** Backed by 70+ years of Solgar’s research-driven quality, join thousands who rely on this gold standard supplement daily.
- • **Clean & Conscious:** Non-GMO, vegan, gluten & dairy free—crafted for the mindful professional who demands purity without compromise.
- • **Long-Lasting Supply:** 250 chelated magnesium tablets ensure over two months of daily support—never run low on your wellness essentials.
- • **Bone & Muscle Powerhouse:** Stimulates calcium transport and calcitonin secretion to strengthen bones while supporting smooth muscle relaxation.
- • **Enhanced Absorption Formula:** Patented chelated magnesium boosts bioavailability, maximizing nerve and muscle function benefits with every dose.

## Overview

Solgar Chelated Magnesium delivers 250 tablets of highly absorbable magnesium designed to support nerve and muscle function, promote healthy bones through enhanced calcium metabolism, and fuel cellular energy release. This vegan, non-GMO, gluten- and dairy-free formula offers a clean, trusted supplement option backed by over 70 years of Solgar’s commitment to quality and wellness.

## Description

Buy Solgar Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: good item - Good item works good I only take 2 or 3 at a time on a hard workout day I take 4.
Review: Excellent! - Researched the function of magnesium in the body after a family member was hospitalized for a heart disorder and his doctor told him his magnesium level was very low; the family member was skeptical that the deficiency could've been causing the symptom. From what I read after that, it made sense to me----calcium is required for the contraction of muscle, and magnesium is necessary for the relaxation of muscle. That's also when I read that waking up in the middle of the night or not being able to fall back asleep quickly thereafter could be symptoms of low magnesium, so I thought I'd try magnesium to see if it would really help me sleep through the night. I'd also read that magnesium glycinate was one of the better types to use because it's more easily absorbed by the body, which led me to this Solgar product. I tend not to take a full dosage of a supplement I'm unfamiliar with, so took only 1 tablet, not the 4 indicated on the bottle. Even just with 1, I slept through the night for the first time in months. Told a friend who was having similar sleep issues, let her have a few tablets to see if they would help her. She now takes one tablet daily because it improved her sleep so much---her husband will even ask her "Did you take your magnesium?" because he's noticed she sleeps restlessly when she's forgotten to take it. We haven't tried other brands because this one has worked so well for us for the past 2 and a half years. The only side effect both of us have noticed is more vivid dreaming, probably because we're sleeping more deeply than before. I don't take this daily, but most days, and if I happen to wake up in the middle of the night and can't fall back asleep within 10 or 15 minutes, I take half of a tablet, and that's all I need now to fall asleep shortly thereafter. This product has been wonderful for us, and I've recently recommended it to two other friends.

## Features

- Promotes Healthy Bones; Magnesium helps to regulate calcium transport and absorption; By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization
- Essential Mineral; Magnesium is a poly-active major essential mineral; It works with ATP to release the energy needed to fuel most reactions in the body; Magnesium also supports healthy nerve and muscle function
- Optimal Absorption; This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation
- Gluten, Wheat & Dairy Free; Solgar Chelated Magnesium is non-GMO, vegan and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
- The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000GJQEWI |
| ASIN  | B000GJQEWI |
| Age Range Description | Adult |
| Best Sellers Rank | #10,956 in Health & Household ( See Top 100 in Health & Household ) #216 in Magnesium Mineral Supplements |
| Brand Name | Solgar |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,765) |
| Date First Available  | July 5, 2004 |
| Diet Type | Gluten Free, Kosher, Vegan |
| Flavor | Unflavored |
| Is Discontinued By Manufacturer  | No |
| Item Form | Tablet |
| Item Weight | 1.06 Pounds |
| Item model number  | 30134 |
| Manufacturer | NPG Solgar |
| Manufacturer  | NPG Solgar |
| Manufacturer Part Number | 30134 |
| Material Type Free | Gluten Free |
| Model Number | 30134 |
| Number of Items | 1 |
| Primary Supplement Type | Promotes Healthy Bones - Vital for Cellular Energy Release |
| Product Benefits | Supports Nerve & Muscle Function |
| Product Dimensions  | 2.96 x 2.96 x 5.5 inches; 1.06 Pounds |
| UPC | 033984594333 |
| Unit Count | 250 Count |

## Product Details

- **Brand:** Solgar
- **Flavor:** Unflavored
- **Item Form:** Tablet
- **Primary Supplement Type:** Promotes Healthy Bones - Vital for Cellular Energy Release
- **Unit Count:** 250 Count

## Images

![Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings - Image 1](https://m.media-amazon.com/images/I/71gpcW9vheL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: how many mg in each tablet**
A: 400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

**Q: Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!**
A: Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

**Q: Solgar Chealated Magnesium how many mg in each   250 tablet**
A: I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

**Q: What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.**
A: You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

## Customer Reviews

### ⭐⭐⭐⭐⭐ good item
*by S***E on January 17, 2026*

Good item works good I only take 2 or 3 at a time on a hard workout day I take 4.

### ⭐⭐⭐⭐⭐ Excellent!
*by M***R on November 26, 2018*

Researched the function of magnesium in the body after a family member was hospitalized for a heart disorder and his doctor told him his magnesium level was very low; the family member was skeptical that the deficiency could've been causing the symptom. From what I read after that, it made sense to me----calcium is required for the contraction of muscle, and magnesium is necessary for the relaxation of muscle. That's also when I read that waking up in the middle of the night or not being able to fall back asleep quickly thereafter could be symptoms of low magnesium, so I thought I'd try magnesium to see if it would really help me sleep through the night. I'd also read that magnesium glycinate was one of the better types to use because it's more easily absorbed by the body, which led me to this Solgar product. I tend not to take a full dosage of a supplement I'm unfamiliar with, so took only 1 tablet, not the 4 indicated on the bottle. Even just with 1, I slept through the night for the first time in months. Told a friend who was having similar sleep issues, let her have a few tablets to see if they would help her. She now takes one tablet daily because it improved her sleep so much---her husband will even ask her "Did you take your magnesium?" because he's noticed she sleeps restlessly when she's forgotten to take it. We haven't tried other brands because this one has worked so well for us for the past 2 and a half years. The only side effect both of us have noticed is more vivid dreaming, probably because we're sleeping more deeply than before. I don't take this daily, but most days, and if I happen to wake up in the middle of the night and can't fall back asleep within 10 or 15 minutes, I take half of a tablet, and that's all I need now to fall asleep shortly thereafter. This product has been wonderful for us, and I've recently recommended it to two other friends.

### ⭐⭐⭐⭐⭐ Great product!
*by B***Y on January 12, 2026*

It lasts a long time for the price!

## Frequently Bought Together

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-16*