---
product_id: 59763490
title: "RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL"
brand: "rad"
price: "810 zł"
currency: PLN
in_stock: true
reviews_count: 5
category: "Rad"
url: https://www.desertcart.pl/products/59763490-rad-roller-myofascial-release-tool-medium-density-self-massage-mobility
store_origin: PL
region: Poland
---

# Medium density for optimal pressure Extra wide spinal recess for deep tissue relief Compact 5.6 x 2.8 inches travel size RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL

**Brand:** rad
**Price:** 810 zł
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your body's full potential with every roll!

## Quick Answers

- **What is this?** RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL by rad
- **How much does it cost?** 810 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/59763490-rad-roller-myofascial-release-tool-medium-density-self-massage-mobility)

## Best For

- rad enthusiasts

## Why This Product

- Trusted rad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Spinal Support:** Unique peanut shape with extra wide spinal recess ensures deep muscle massage without stressing bones, ideal for back and neck care.
- • **Endorsed by Professionals:** Trusted by physical therapists and users alike for superior quality and performance over generic alternatives.
- • **Anywhere, Anytime Recovery:** Compact and lightweight design fits perfectly in your gym bag or suitcase—wellness on the go without compromise.
- • **Precision Myofascial Release:** Target stubborn trigger points with medium density firmness designed for effective pain relief and inflammation reduction.
- • **Multifunctional Mobility Booster:** Enhances joint range of motion and muscle flexibility across multiple body areas including spine, glutes, hips, and feet.

## Overview

The RAD Roller Myofascial Release Tool is a medium density, ergonomically designed self-massage device that targets muscle aches and improves mobility. Its compact size and unique peanut shape with a wide spinal recess make it perfect for deep tissue massage, especially around the spine and neck. Endorsed by physical therapists and highly rated by users, it’s a must-have for professionals seeking effective, on-the-go recovery and enhanced body awareness.

## Description

RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL : desertcart.co.uk: Sports & Outdoors

Review: There is absolutely no substitute for this roller, and I've tried many. If you have trouble with your back between your shoulder blades shifting out of place, this roller is perfect in size and stiffness for shifting your vertebrae back. I haven't been to the chiropractor in over a year and a half because of this roller, and because I can treat myself so often (i.e. whenever I need to) my back problem areas have become much more stable and strengthened (my back hardly every shifts out any more). In my area, the cost of a single chiropractor visit would pay for this roller 1.5 times over. To use it the way I do, you lay down on your back and position the roller on either side of your vertebrae to the spot where it's shifted out, cross your arms across your chest tightly and suck your head/chin to your chest, raise your torso up a bit (perhaps an inch or two) like you're doing a slight sit-up, and fall back onto the roller (multiple times, if necessary) with increasing force until it shifts back in place. It's also excellent for tight shoulder muscles, for pressure point therapy/massaging. I'd avoid use of this roller on the lower back, as it's not meant for this area and injuries may result. You can use the roller on tight neck muscles for pressure point therapy and massaging - just don't go overboard with the pressure/force on your neck. If you're looking at all the options I definitely recommend going with this brand (again, I've tried many) - everything else available seems to be cheap knockoffs that aren't the correct stiffness or size, and this is very important to get right.
Review: First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.

## Features

- RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
- INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, lumbar spine, hip and feet.
- BODY MAINTENANCE MASTER. Soft density peanut roller with extra wide spinal recess for deep tissue massaging of muscles, not bones. Fits inside the RAD Block for storage (sold seperately).
- TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 5.6 inches by 2.8 inches / 17 ounces.
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01LDF5U50 |
| ASIN  | B01LDF5U50 |
| Best Sellers Rank | 400,415 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 646 in Foam Rollers |
| Brand | RAD |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.3 4.3 out of 5 stars (102) |
| Customer reviews | 4.3 4.3 out of 5 stars (102) |
| Date First Available | 31 Aug. 2016 |
| Is discontinued by manufacturer  | No |
| Item model number  | 1024 |
| Manufacturer  | RAD |
| Product Dimensions  | 14.22 x 6.35 x 6.35 cm; 411.07 g |
| Units | 1.0 Count |
| Weight | 369 g |

## Product Details

- **Brand:** RAD
- **Colour:** Blue
- **Item weight:** 14.5 Ounces
- **Massager form:** Massage Roller
- **Material:** Silicone
- **Power source:** Manual
- **Product dimensions:** 14.2L x 6.4W x 6.4H centimetres
- **Special feature:** Portable
- **Specific uses for product:** Myofascial
- **Use for:** Back, Feet, Neck

## Images

![RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL - Image 1](https://m.media-amazon.com/images/I/713xDREtETL.jpg)
![RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL - Image 2](https://m.media-amazon.com/images/I/7186S1s4KDL.jpg)
![RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL - Image 3](https://m.media-amazon.com/images/I/71MXuhfWj8L.jpg)
![RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL - Image 4](https://m.media-amazon.com/images/I/71YzRZ7g6dL.jpg)
![RAD Roller Myofascial Release Tool Medium Density Self Massage Mobility and Recovery XL - Image 5](https://m.media-amazon.com/images/I/71gG5CAGgFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***H on 1 March 2018*

There is absolutely no substitute for this roller, and I've tried many. If you have trouble with your back between your shoulder blades shifting out of place, this roller is perfect in size and stiffness for shifting your vertebrae back. I haven't been to the chiropractor in over a year and a half because of this roller, and because I can treat myself so often (i.e. whenever I need to) my back problem areas have become much more stable and strengthened (my back hardly every shifts out any more). In my area, the cost of a single chiropractor visit would pay for this roller 1.5 times over. To use it the way I do, you lay down on your back and position the roller on either side of your vertebrae to the spot where it's shifted out, cross your arms across your chest tightly and suck your head/chin to your chest, raise your torso up a bit (perhaps an inch or two) like you're doing a slight sit-up, and fall back onto the roller (multiple times, if necessary) with increasing force until it shifts back in place. It's also excellent for tight shoulder muscles, for pressure point therapy/massaging. I'd avoid use of this roller on the lower back, as it's not meant for this area and injuries may result. You can use the roller on tight neck muscles for pressure point therapy and massaging - just don't go overboard with the pressure/force on your neck. If you're looking at all the options I definitely recommend going with this brand (again, I've tried many) - everything else available seems to be cheap knockoffs that aren't the correct stiffness or size, and this is very important to get right.

### ⭐⭐⭐⭐⭐ Review
*by J***E on 11 May 2024*

First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.

### ⭐⭐⭐⭐⭐ Review
*by W***N on 1 May 2022*

Best tool ever for releasing those tricky spots of tension

## Frequently Bought Together

- RAD Roller XL Peanut Roller Ball Massager - Medium Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls
- RAD Rounds I Set of 3 Massage Balls for Jaw, Hands and Plantar Fasciitis Myofascial Release, Mobility and Recovery,3 Count (Pack of 1)
- RAD Neuro Ball Foot Roller for Myofascial Release - Textured Foot Massager Ball - Foot Ball Roller Massager - Spiky Massage Balls for Plantar Fasciitis - Therapy Balls for Feet, Hands, Face

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-30*