---
product_id: 579339199
title: "Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym"
brand: "topjum"
price: "79 zł"
currency: PLN
in_stock: true
url: https://www.desertcart.pl/products/579339199-dumbbell-foot-attachment-tibialis-trainer-adjustable-ankle-weights-ankle-straps
store_origin: PL
region: Poland
---

# Targets tibialis anterior & leg muscles Supports up to 100 lbs dumbbell load Transforms dumbbells into ankle weights Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym

**Brand:** topjum
**Price:** 79 zł
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your leg day—where dumbbells meet dynamic ankle power!

## Quick Answers

- **What is this?** Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym by topjum
- **How much does it cost?** 79 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/579339199-dumbbell-foot-attachment-tibialis-trainer-adjustable-ankle-weights-ankle-straps)

## Best For

- topjum enthusiasts

## Why This Product

- Trusted topjum brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight and space-saving—perfect for home gyms, trainers, and athletes on the move who refuse to compromise on leg day.
- • **360° Foot Mobility:** Unique design allows full foot rotation, enhancing tibialis anterior training and improving balance, speed, and injury prevention.
- • **Heavy-Duty & Secure:** Crafted with reinforced nylon fabric, it safely holds up to 100 lbs, ensuring durability and confidence during intense sessions.
- • **Machine-Free Leg Gains:** A smart alternative to bulky leg curl and extension machines, expanding your workout possibilities with easy weight adjustments.
- • **Dumbbells to Ankle Weights:** Instantly upgrade your leg workouts by converting dumbbells into versatile ankle weights for targeted muscle toning.

## Overview

The TOPJUM Dumbbell Foot Attachment is a professional-grade ankle strap that converts dumbbells into adjustable ankle weights, enabling over 50 leg and foot exercises. Designed with reinforced nylon, it supports up to 100 lbs, targets key leg muscles including the tibialis anterior, and offers 360-degree foot movement for enhanced strength and injury prevention. Compact and portable, it’s the perfect home gym accessory for serious leg toning without bulky machines.

## Description

Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym

## Features

- Great Gym Accessories for Toning and Strengthening Legs - Turns dumbbells into ankle weights, this ankle strap allows you to easily add weighted exercise to your leg workouts, targeting muscle groups like gluteal muscles, hamstrings, quadriceps, and hip flexors, by adding weight on your feet, you can easily do machine-equivalent movements and many others, which is a great foot & leg workout accessories for women and men.
- Ramp Up At-Home Leg Workouts Intensity in Portable Way – The III-gen dumbbell foot attachment is light-weight, doesn’t take up any extra space make it perfect for home gyms, personal trainers, athletes or those on the go. Great alternative to bulky equipment like leg curl, extension, cable machines or monkey feet. Portable way to add weight to your leg workouts like hamstring leg curls, high knees, kickbacks, fire hydrants, clams, shin raises.
- Your Tibialis Trainer for Strengthening Tibialis Anterior – Works as a tib bar or tibia dorsi calf machine, an ATG knees over toes equipment that trains your shin muscles, by strengthening tibialis anterior, knees, and ankles, you can jump higher, run faster, improves balance, potentially reduce risk of ankle and foot injuries. Unlike the traditional tibialis bar, it allows you to stretch your foot in 360 degrees, build your tibialis muscles in a more flexible way.
- Sturdy, Secure, Comfy, Easy to Use. The dumbbell foot attachment designed by professional rehabilitation trainer, made from sturdy fabric with reinforced stitching, this foot dumbbell attachment can hold 100 lbs dumbbell for leg raise or weighted bar hang (or max. 50 lbs for hamstring curls or donkey kicks). Convenient to change foot weights. Take it to family, friend or gym lovers as a great gym accessory or a decent alternative for a leg curl/extension machine, we believe they will love.
- Decent Alternative for Leg Curl & Extension Machine - This dumbbell foot attachment allows you to easily change weights on your ankle, it opens a whole new set of possibilities for lower body workouts, you can even add it to the glute bands for extra resistance, adding more opportunities to expand your work routine in your home, make it a great home alternative to the leg curl/extension machine.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age range | Adult |
| Color | Black- Single |
| Size | Default Size |
| Style | Standard |
| Material type | Nylon |
| Usage | Physical Therapy, Strength Training |
| Sport | Weightlifting, Workout and Training |
| Batteries included? | No |
| Brand | TOPJUM |
| Department | unisex-adult |
| Manufacturer | TOPJUM |
| Item model number | TJAS-S |
| Package Dimensions | 18.01 x 14 x 6.81 cm; 150 g |
| ASIN | B0C48KZZWC |

## Product Details

- **Size:** Default Size
- **Brand:** TOPJUM
- **Material:** Nylon
- **Colour:** Black- Single
- **Style:** Standard

## Images

![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 1](https://m.media-amazon.com/images/I/71DViWO3mSL.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 2](https://m.media-amazon.com/images/I/716kXiEKWzL.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 3](https://m.media-amazon.com/images/I/91hdApr-zeL.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 4](https://m.media-amazon.com/images/I/71ryrToxK5L.jpg)
![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home Gym - Image 5](https://m.media-amazon.com/images/I/71u+wnayVvL.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Questions & Answers

**Q: What is the difference from other tibialis bar or monkey feet?**
A: Hi Jaron
Thanks for your inquary. Tib bar is one of feature of TOPJUM foot strap, by putting the strap on your foot, you may do all workouts as other traditional tibialis bar do, as well as monkeyfeet. Besides, this dumbbell ankle strap can also do many other leg workouts like leg curls, leg extensions, donkey kicks and etc. We hope the answer can help you out.

**Q: Ankle strap looks great, what is the difference between this strap and Monkeyfeet?**
A: Thanks for your inquiry and good question!
We designed and created this all-new dumbbell ankle strap for people who loves working out at home without large machines. This dumbbell foot strap is made of reliable fabric which allows you to attach a dumbbell on your foot to do leg exercise such as leg extensions, leg curls, high knees, kickbacks with weights for strengthen your leg muscles. 
We did check carefully the "Monkeyfeet" you mentioned, it should be the Monkeyfeet shoe attachment for dumbbell from Animalhouse Fitness which is a great product as well. TOPJUM dumbbell foot strap works as much similar as Monkeyfeet, besides, this adjustable ankle strap can also be worked as tibialis bar to train your shin muscles.
Try with it, we believe you will enjoy your leg day with our products.

**Q: Does this ankle strap work the same way as a Tib Bar (a kind of tibialis trainer that holds Olympic weight plates)?**
A: Much similar, attach dumbbell to this foot strap and wear it on your foot, it’s simple to use, it will work the same way, but remember it’s sold in a single strap, buy two if you usually use it as tibialis bar.

**Q: Is this monkeyfeet dumbbell attachment comfortable enough to use without shoes, or do you really need to wear shoes?**
A: My opinion is that you can definitely use it without shoes, the Velcro on the foot strap works well holding dumbbell on your feet.

## Frequently Bought Together

- TOPJUM Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions
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- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-03*