---
product_id: 57900087
title: "GR8FLEX EZ Curl Bar - Heavy Weight Training Accessory Designed To Fit on Total Trainer, Bowflex, and Home Fitness Gym Equipments with Cable Systems"
brand: "gr8flex"
price: "581 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/57900087-gr8flex-ez-curl-bar-heavy-weight-training-accessory-designed-to
store_origin: PL
region: Poland
---

# Ergonomic neutral grip reduces wrist strain Durable chrome finish with padded 2-2.5 inch grip Compatible with Total Trainer, Bowflex & cable systems GR8FLEX EZ Curl Bar - Heavy Weight Training Accessory Designed To Fit on Total Trainer, Bowflex, and Home Fitness Gym Equipments with Cable Systems

**Brand:** gr8flex
**Price:** 581 zł
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your curl game with GR8FLEX — where comfort meets power!

## Quick Answers

- **What is this?** GR8FLEX EZ Curl Bar - Heavy Weight Training Accessory Designed To Fit on Total Trainer, Bowflex, and Home Fitness Gym Equipments with Cable Systems by gr8flex
- **How much does it cost?** 581 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/57900087-gr8flex-ez-curl-bar-heavy-weight-training-accessory-designed-to)

## Best For

- gr8flex enthusiasts

## Why This Product

- Trusted gr8flex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium chrome finish and sturdy metal construction ensure durability through heavy lifting sessions.
- • **Universal Compatibility:** Seamlessly fits Total Trainer, Bowflex, and most home cable gym systems for versatile training.
- • **Beginner & Rehab Friendly:** Ideal for lifters with wrist pain or limited mobility, making strength training accessible to all.
- • **Wrist-Friendly Power Grip:** Ergonomically designed semi-supinated grip minimizes wrist stress for safer, longer workouts.
- • **Targeted Muscle Activation:** Maximizes biceps brachii short head and forearm engagement for sculpted, defined arms.

## Overview

The GR8FLEX EZ Curl Bar is a heavy-duty, ergonomically designed accessory tailored for Total Trainer, Bowflex, and home cable gym systems. Featuring a padded, neutral grip to reduce wrist strain, it enhances bicep and forearm activation while offering durable chrome construction. Perfect for both beginners and seasoned lifters seeking safer, more effective upper body workouts.

## Description

GR8FLEX EZ Curl Bar - Heavy Weight Training Accessory Designed To Fit on Total Trainer, Bowflex, and Home Fitness Gym Equipments with Cable Systems

Review: Awesome ex curl bar for sliding bench trainers and resistance bands. - I love this thing. It FEELS good in my hands. It is an excellent addition to my sliding bench trainer. I also use it with resistance bands. It is strong, comfortable to use, easier on my wrist then a straight bar, and well built. I will use this often for years to come and highly recommend it.
Review: Good quality, makes my Total Gym much better with more helpful moves - This made a nice big difference in alternate movements and angles. Very good quality. Packaged well and arrived quickly. Great value for the money ! While I didn't trust or know enough of the producing company to get their full total gym type machine, I took a chance on their accessory and can say I'm glad I did, it is a great addition for my new TG machine.

## Features

- A Must Heavy Weight Training Accessory
- Ergonomically Designed for More Neutral (or Semi-Supinated) Grip to Take Stress Off of Your Wrists
- Comfortable Option for Beginner Lifters and People with Wrist Pain or Limited Wrist Mobility
- Great for Bicep Curls and Tricep Extensions
- Perform Greater Forearm and Bicep Activation
- Offers a More Neutral Grip to Take Stress Off of Your Wrists
- Less Wrist Impact and Less Risk of Injury
- Greater Activation of the Brachialis and Brachioradialis (Forearm) Muscle Groups
- Targets the Short Head of the Biceps Brachii
- Activates Muscles Include the Long Head of the Biceps Brachii, Brachioradialis (Part of the Forearm), Brachialis (Part of the Forearm), Deltoid (Part of the Shoulder), Wrist Extensor Muscles, Wrist Flexion Muscles and Forearm Flexors

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B079K179XP |
| Best Sellers Rank | #478,523 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #638 in Strength Training Bars |
| Brand Name | GR8FLEX |
| Customer Reviews | 4.5 4.5 out of 5 stars (844) |
| Finish Type | Chrome |
| Grip Size | 2 inches (inner), 2.5 inches (outer) |
| Grip Type | Padded |
| Item Weight | 2.65 Pounds |
| Manufacturer | GR8FLEX |
| Material | Metal |
| UPC | 768421077604 |

## Product Details

- **Brand:** GR8FLEX
- **Finish Type:** Chrome
- **Grip Size:** 2 inches (inner), 2.5 inches (outer)
- **Grip Type:** Padded
- **Item Weight:** 2.65 Pounds
- **Manufacturer:** GR8FLEX
- **Material:** Metal
- **UPC:** 768421077604

## Images

![GR8FLEX EZ Curl Bar - Heavy Weight Training Accessory Designed To Fit on Total Trainer, Bowflex, and Home Fitness Gym Equipments with Cable Systems - Image 1](https://m.media-amazon.com/images/I/41pScF+D47L.jpg)

## Questions & Answers

**Q: Which total gyms does this fit?  we're looking for a total gym and will want to attach this to it.**
A: This EZ bar accessory fits on all models.

**Q: I did not get this**
A: very good piece of equipment

**Q: does it fit X-Force?**
A: If the handles on your Fit X-Force clip on and off, then the EZ Curl bar will work. I leave my handles attached when using the EZ Curl bar to make it easier to switch between exercises.

**Q: What is the max weight capacity?**
A: The GR8 Flex gym system has a weight capacity of 450 lbs so they wouldn't have included in their total gym package if it could not hold up to the weight capacity. I use it on my TOTAL GYM FIT to do curls , upright rows, skull crushers, tricep press downs and my weight is 195 lbs. I hope this answers your question.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome ex curl bar for sliding bench trainers and resistance bands.
*by J***H on September 10, 2025*

I love this thing. It FEELS good in my hands. It is an excellent addition to my sliding bench trainer. I also use it with resistance bands. It is strong, comfortable to use, easier on my wrist then a straight bar, and well built. I will use this often for years to come and highly recommend it.

### ⭐⭐⭐⭐⭐ Good quality, makes my Total Gym much better with more helpful moves
*by A***N on July 10, 2019*

This made a nice big difference in alternate movements and angles. Very good quality. Packaged well and arrived quickly. Great value for the money ! While I didn't trust or know enough of the producing company to get their full total gym type machine, I took a chance on their accessory and can say I'm glad I did, it is a great addition for my new TG machine.

### ⭐⭐⭐⭐⭐ good tension, easy to put together
*by G***! on February 22, 2021*

This Weider work out machine is great. I'm 5'1 and it worked good for me. And I can tell when this carona virus is over and people can come to my house again, It will also work for one of my Grandsons who is 6'6. I love that you can start out with light weight's and work your way up. And the bungie tension increaser is easy to change. You will want more weight when using your legs. I put this together all by myself, not bad for a 72 year old woman. If I can do it you can do it. I am so happy with this machine. Oh yes, I recommend buying the work out bar that is sold seperately.

## Frequently Bought Together

- GR8FLEX EZ Curl Bar - Heavy Weight Training Accessory Designed To Fit on Total Trainer, Bowflex, and Home Fitness Gym Equipments with Cable Systems
- Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")
- Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-28*