--- product_id: 57897743 title: "Bolster Paddles,Yellow" brand: "finis" price: "360 zł" currency: PLN in_stock: true reviews_count: 11 category: "Finis" url: https://www.desertcart.pl/products/57897743-bolster-paddles-yellow store_origin: PL region: Poland --- # Improves stroke efficiency across all 4 strokes Wide paddle boosts upper body strength Early Vertical Forearm (EVF) technique enhancer Bolster Paddles,Yellow **Brand:** finis **Price:** 360 zł **Availability:** ✅ In Stock ## Summary > 🏊‍♀️ Elevate your swim game—catch every wave with precision and power! ## Quick Answers - **What is this?** Bolster Paddles,Yellow by finis - **How much does it cost?** 360 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/57897743-bolster-paddles-yellow) ## Best For - finis enthusiasts ## Why This Product - Trusted finis brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Boost Stroke Efficiency:** Maintains a strong, uninterrupted pull for faster, smoother swimming every lap. - • **Master the EVF Technique:** Connects forearm and hand for a perfect high elbow position, unlocking pro-level stroke mechanics. - • **Build Power with Resistance:** Wide paddle design adds targeted resistance to amplify upper body strength and endurance. - • **Versatile Stroke Refinement:** Optimized for butterfly, backstroke, breaststroke, and freestyle—train like a triathlon champ. - • **Train Smarter, Swim Stronger:** Muscle memory reinforcement ensures lasting improvements in hand, wrist, and forearm positioning. ## Overview The FINIS Bolster Paddles are expertly designed swim training aids that promote an early vertical forearm (EVF) position, enhancing stroke efficiency and upper body strength. Their wide paddle surface connects the forearm and hand, encouraging a high elbow catch ideal for all four swim strokes. Perfect for triathletes and open water swimmers aiming to refine technique and build endurance year-round. ## Description Product Description The Bolster Paddles develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The wide paddle design provides added resistance to build upper body strength. Specific stroke refinement is promoted through muscle memory of proper hand, wrist and forearm position. The Bolster paddles are a versatile tool for all four swim strokes. Safety Warning This product can expose you to chemicals including Butyl Benzyl Phthalate, which is known to the State of California to cause birth defects or other reproductive harm. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Manufacturer's Description The Bolster Paddles promotes an early vertical forearm that uses the entire forearm and hand during the pull. Perfecting this technique with the Bolster Paddles encourages a high elbow and will lead to more efficient swimming. The Bolster Paddles are also a great way to build upper body strength. The wide paddle design offers resistance throughout the pull and can be applied to all four strokes. Using the Bolster Paddles overtime will improve entry, catch technique, pull and recovery. See more Review: Great tool when learning or perfecting your swimming skills. - After a learning curve I find the paddles very useful. It tells your hand when and how to enter or exit the water. Great product ! Review: Excellent - Excellent ## Features - Connects your forearm and hand into a single surface to promote a high elbow position (EVF: early vertical forearm). - Designed specifically for technique focus and stroke refinement. - Creates a high catch by lifting the elbow, ideal for open water and triathlon training. - Improves stroke effiency by maintaining a strong, uninterrupted pull. - Great for all four swim strokes: butterfly, backstroke, breaststroke and freestyle. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B001GQ2BOU | | Age range (description) | Adult | | Batteries included? | No | | Best Sellers Rank | 65,847 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 49 in Hand Paddles | | Color | Yellow | | Customer Reviews | 4.1 4.1 out of 5 stars (234) | | Date First Available | 26 April 2012 | | Department | Men's | | Global Trade Identification Number | 00616323200586, 00751738428917 | | Included components | Swim Fin | | Is discontinued by manufacturer | No | | Item display length | 12.1 inches | | Item display width | 7.1 inches | | Item model number | 1.05.026 | | Manufacturer | FINIS | | Material type | Silicone | | Number of items | 1 | | Product Dimensions | 8 x 13.5 x 29 cm; 249 g | | Seasons | Year Round | | Size | One Size | | Style | Aids - Hand Paddles | | UPC | 616323200586 796793503278 751738428917 | ## Product Details - **Brand:** FINIS - **Colour:** Yellow - **Fit type:** Regular - **Material:** Silicone - **Sport:** Swimming ## Images ![Bolster Paddles,Yellow - Image 1](https://m.media-amazon.com/images/I/714XE4FXLvL.jpg) ## Questions & Answers **Q: Does this come in a pair? Or can we buy for just one hand?** A: No it comes in a pair.. I don't see the point of buying this product only for one hand as it serves as a device to help you progress in the EVF (Early Vertical Forearms) technics and you need to be pretty synchronized with your two forearms... ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great tool when learning or perfecting your swimming skills. *by D***A on 1 July 2017* After a learning curve I find the paddles very useful. It tells your hand when and how to enter or exit the water. Great product ! ### ⭐⭐⭐⭐⭐ Excellent *by P***. on 2 December 2019* Excellent ### ⭐ poor quality product *by W***O on 26 April 2023* My son used it but suddenly when in swimming pool both broke on the same side. Useless I needed to return it back please and get refunds. ## Frequently Bought Together - FINIS Bolster Paddles - Speedo Unisex-Adult Swim Training Pull Buoy - FINIS Agility Paddles Floating - High-Quality Swim Paddles for Lap Swimming - Swim Gear for Beginners to Triathlon Athletes - Pool and Swimming Accessories to Improve Speed and Form --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/57897743-bolster-paddles-yellow](https://www.desertcart.pl/products/57897743-bolster-paddles-yellow) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-25*