---
product_id: 56478697
title: "The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play"
price: "177 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/56478697-the-now-habit-a-strategic-program-for-overcoming-procrastination-enjoying
store_origin: PL
region: Poland
---

# Same-day dispatch before noon Guaranteed secure packaging No-questions-asked returns The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

**Price:** 177 zł
**Availability:** ✅ In Stock

## Summary

> ⏳ Stop Waiting, Start Winning: Your Ultimate Procrastination Cure!

## Quick Answers

- **What is this?** The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
- **How much does it cost?** 177 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/56478697-the-now-habit-a-strategic-program-for-overcoming-procrastination-enjoying)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guilt-Free Play:** Master the art of balancing work and leisure without the stress.
- • **Flow State Focus:** Learn techniques to enter and sustain peak mental performance.
- • **Risk-Free Purchase:** New mint condition with fast dispatch and hassle-free returns.
- • **Psychologically Backed:** Original insights and tools grounded in cutting-edge psychology.
- • **Unlock Productivity Now:** Proven strategies to crush procrastination and reclaim your time.

## Overview

The Now Habit is a top-rated self-help book offering a strategic, psychologically informed program to overcome procrastination. Featuring practical tools like the Unschedule method and flow state techniques, it empowers busy professionals to boost productivity and enjoy guilt-free leisure. Ships same day if ordered before noon, with guaranteed secure packaging and easy returns.

## Description

New Mint Condition Dispatch same day for order received before 12 noon Guaranteed packaging No quibbles returns

Review: Best Book on Curing Procrastination by a Mile. - This book, which I bought some months ago,gives explainations and analogies of the reasons we delay and defer against our own interests that are not only rather original, they are perceptive, accurate and cover ground not generally touched on elsewhere. This enlightening and encouraging analysis is followed by various novel psychological and effective practical tools, which logically address and counteract our reasons for procrastination. Using the ideas from the book, I have now completed,or made a good start on,a range of issues and projects at work and at home that I have put off, to my shame, for years, in some instances. I cannot praise this book highly enough and rate it as the most effective and practical self-development book I have ever purchased. Thanks to the Unschedule approach, I am making more constructive use of my leisure time as well. Do yourself a big favour and don't put off buying this book. No, you don't need to think about it, just read the other reviews and get the order in. Tom
Review: A good book on this topic! - The topic of procrastination is a topic issue that affects many and this book can guide and help in understanding and overcoming procrastination to be more productive on a daily basis. The first chapter, Why we procrastinate?, explains well how procrastination can affect self-esteem including critiquing over procrastination and the link between procrastination and fear of failure, where as chapter 2, explains how a person procrastinates, with good lifestyle examples and the steps that can be taken to step out of procrastination. The book follows on with chapter 3, How to talk to yourself, explaining how the language used can affect procrastination habits, with chapter 4 concentrated on how to live a guilt-free life(i.e. Not putting the things off that we want to do without feeling guilty), an issue that can affect those that are busy and have responsibility towards others...), which plays a major part in life and work. Chapter 5, Overcoming blocks to action and chapter6, The unschedule, gives ways of improving procrastination habits and overcoming obstacles that allows procrastination to affect our way of life. Chapter 7, Working in the flow state includes focus and relaxation techniques of viewing exercises and tasks, with chapter 8, fine-tuning your progress, relating to setbacks and failures when attempting to combat procrastination and concentration techniques. The last chapter, The procrastination in your life is an overview of the many topics and issues discussed in the book, and my overall view is that this book can guide and help in understanding and tackling procrastination.

## Features

- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 602,118 in Books ( See Top 100 in Books ) 254 in Self Help Time Management 8,004 in Practical & Motivational Self Help 8,206 in Business, Finance & Law |
| Customer Reviews | 4.2 out of 5 stars 1,332 Reviews |

## Images

![The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play - Image 1](https://m.media-amazon.com/images/I/71XAkhS-ViL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best Book on Curing Procrastination by a Mile.
*by T***Y on 23 January 2010*

This book, which I bought some months ago,gives explainations and analogies of the reasons we delay and defer against our own interests that are not only rather original, they are perceptive, accurate and cover ground not generally touched on elsewhere. This enlightening and encouraging analysis is followed by various novel psychological and effective practical tools, which logically address and counteract our reasons for procrastination. Using the ideas from the book, I have now completed,or made a good start on,a range of issues and projects at work and at home that I have put off, to my shame, for years, in some instances. I cannot praise this book highly enough and rate it as the most effective and practical self-development book I have ever purchased. Thanks to the Unschedule approach, I am making more constructive use of my leisure time as well. Do yourself a big favour and don't put off buying this book. No, you don't need to think about it, just read the other reviews and get the order in. Tom

### ⭐⭐⭐⭐ A good book on this topic!
*by R***E on 22 January 2011*

The topic of procrastination is a topic issue that affects many and this book can guide and help in understanding and overcoming procrastination to be more productive on a daily basis. The first chapter, Why we procrastinate?, explains well how procrastination can affect self-esteem including critiquing over procrastination and the link between procrastination and fear of failure, where as chapter 2, explains how a person procrastinates, with good lifestyle examples and the steps that can be taken to step out of procrastination. The book follows on with chapter 3, How to talk to yourself, explaining how the language used can affect procrastination habits, with chapter 4 concentrated on how to live a guilt-free life(i.e. Not putting the things off that we want to do without feeling guilty), an issue that can affect those that are busy and have responsibility towards others...), which plays a major part in life and work. Chapter 5, Overcoming blocks to action and chapter6, The unschedule, gives ways of improving procrastination habits and overcoming obstacles that allows procrastination to affect our way of life. Chapter 7, Working in the flow state includes focus and relaxation techniques of viewing exercises and tasks, with chapter 8, fine-tuning your progress, relating to setbacks and failures when attempting to combat procrastination and concentration techniques. The last chapter, The procrastination in your life is an overview of the many topics and issues discussed in the book, and my overall view is that this book can guide and help in understanding and tackling procrastination.

### ⭐⭐⭐⭐⭐ REVOLUTIONARY!!!!!!!!!!!!!! Potentially a life changer!!!!!
*by K***P on 31 August 2011*

Firstly I would like to say that I not a employee of Neil Fiore or are affliated with any of his businesses, but this is one of the best books I have ever read in the self help genre. I have read many self-help books about procrastination & worry and they always had the same message: 'if you organise yourself better and work harder, you will reach your goals'. But even a 12 year old understands that logic, and many times (as we have seen when we set New Years Resolutions), this way of thinking often leads to frustration and apathy. I really don't want to spoil it for you but what Neil Fiore with this book is turn this conventional logic on it's head - he states that we should learn to fit our work around our leisure time rather than the conventional wisdom of 'grinding at the millstone' and IT WORKS!!!!!!! As I run a business in my spare time, I have sometimes found it hard to focus on what is really important, avoiding my big tasks. What this book shows you is WHY you avoid these tasks and gives simple and more importantly practical advice on how over come your fears of work and for me it's already had an instant effect!!!! A note of caution: some of the tasks like work for 30 minutes and then take a break may not be practical in the office environment but for people that run businesses, oversee projects and creatives will find this right up their street! I don't normally do reviews but I have to say if you want to be more productive and have a better quality of life then do not hesitate to pick this up!!!! You will not regret it!!!

## Frequently Bought Together

- The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-18*