--- product_id: 55641631 title: "Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning" brand: "cathe" price: "473 zł" currency: PLN in_stock: true reviews_count: 6 url: https://www.desertcart.pl/products/55641631-cathe-fit-split-workout-dvd-program-for-women-and-men store_origin: PL region: Poland --- # 4 DVDs 7.48x5.35x0.55 in 0.14 kg Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning **Brand:** cathe **Price:** 473 zł **Availability:** ✅ In Stock ## Summary > 💪 Get Fit, Stay Fit: Your Workout, Your Way! ## Quick Answers - **What is this?** Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning by cathe - **How much does it cost?** 473 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/55641631-cathe-fit-split-workout-dvd-program-for-women-and-men) ## Best For - cathe enthusiasts ## Why This Product - Trusted cathe brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Maximize Your Time:** Short, intense workouts designed for busy schedules. - • **Versatile Training:** 48 premixes to customize your cardio and strength sessions. - • **Effective Fat Burning:** Combines cardio and strength for optimal weight loss. - • **Home Workout Convenience:** Easily fit workouts into your day, anytime, anywhere. - • **Empower Your Fitness Journey:** Take control of your health with flexible workout options. ## Overview The Cathe Fit Split Workout DVD Program is a comprehensive fitness solution featuring 4 intense cardio and strength workout DVDs, designed for both men and women. With 48 additional premixes, this program allows you to tailor your workouts to fit your busy lifestyle, ensuring you never miss a session. Weighing just 0.14 kg and compactly sized, it's perfect for home use, making fitness accessible and effective. ## Description Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning ## Features - What Is The Fit Split Exercise DVD Program? - Fit Split is comprised of 4 Cathe Friedrich workout DVDs that each include a short, but intense cardio workout routine followed by a focused weight routine - Why Cathe Designed The Fit Split Workout DVD Program - The purpose of this full body workout program is to allow an exerciser to easily fit their cardio and strength training workouts into their routine in ways that are both time-efficient and yet equally effective for hitting all areas of the body - Split Your Workouts To Fit Your Busy Schedule -Includes 48 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored. These premixes allow you to "split" your workout into separate cardio and strength routines each day allowing you to do your cardio workout in the morning and your strength routine in the evening - or you can do them on separate days - The Advantage Of Shorter Split Workout Sessions - When you lead a busy life, you do your workouts when you can. That’s why exercising at home is so convenient. Load an exercise DVD in your player and you’re ready for a sweat session before work, after work – any time. Plus, you can always stop the DVD if you’re short on time and continue your workout later. The Fit Split exercise DVDseries makes it easy to break up your workout to fit your lifestyle - Cathe FIT Split Workout DVD Program - No matter how you structure it, exercise should be on your to-do list. The health benefits are too compelling to ignore. Of course, you need exercise that gets your heart rate up AND strength training for optimal health and fitness, but you don’t need long sessions to get benefits. You can break either type of training into shorter, more frequent segments if that works for you better. With Cathe's Fit Split exercise DVD program You’re in charge! ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 7.48 x 5.35 x 0.55 inches | | Package Weight | 0.14 Kilograms | | Brand Name | Cathe | | Manufacturer | Cathe | ## Product Details - **Genre:** Exercise & Fitness - **Format:** DVD - **Number Of Discs:** 4 - **UPC:** 807337090243 - **Manufacturer:** Cathe ## Images ![Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning - Image 1](https://m.media-amazon.com/images/I/71oYrL2MqIL.jpg) ![Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning - Image 2](https://m.media-amazon.com/images/I/81Ek8FPwBuL.jpg) ![Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning - Image 3](https://m.media-amazon.com/images/I/81+hziyG6QL.jpg) ![Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning - Image 4](https://m.media-amazon.com/images/I/61hFE44gH9L.jpg) ![Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning - Image 5](https://m.media-amazon.com/images/I/61M1Z4fh-hL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Another great series from Cathe! *by K***K on October 27, 2018* I was getting a little bored with my at home workouts, so decided to give this set a try. I love Cathe workouts, and I really use her workouts exclusively. I've done two of the four workouts so far, and like them both. They are a bit faster paced than the other workouts of hers I have (Ice, Strong and Sweaty, etc), so be aware of that. Very doable, but just something to be aware of. You can never go wrong with Cathe workouts, ### ⭐⭐⭐⭐⭐ Love Cathe's workouts *by K***R on September 16, 2021* I've gone through 3 of the 4 so far. I really like that her workouts use different muscle groups. She has introduced me to heavier weights. I really like how my body has been changing. ### ⭐⭐⭐⭐⭐ Awesome Series!! *by T***R on February 18, 2019* Fun and challenging. I love all my cathe workouts. There’s an awesome bonus abs/core in this series that incorporates a lot of cool new movements. All the workouts keep my interest, are challenging, but not so much it not doable. Definitely for an advanced exerciser. ## Frequently Bought Together - Cathe Fit Split Workout DVD Program For Women and Men - Includes 4 Short Cardio Workout Routines, Followed By a Strength Workout - For Weight Loss, Fat Burning, Cardio and Muscle Toning - Cathe Friedrich: Rockout Knockout Kickboxing Workout DVD For Women - Use For Aerobics Conditioning and Kickbox Cardio Fitness - Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/55641631-cathe-fit-split-workout-dvd-program-for-women-and-men](https://www.desertcart.pl/products/55641631-cathe-fit-split-workout-dvd-program-for-women-and-men) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-03*