---
product_id: 5492104
title: "The Illustrated Happiness Trap: How to Stop Struggling and Start Living Paperback – Illustrated, March 11, 2014"
brand: "russ harrisbev aisbett"
price: "84 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/5492104-the-illustrated-happiness-trap-how-to-stop-struggling-and-start
store_origin: PL
region: Poland
---

# The Illustrated Happiness Trap: How to Stop Struggling and Start Living Paperback – Illustrated, March 11, 2014

**Brand:** russ harrisbev aisbett
**Price:** 84 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Illustrated Happiness Trap: How to Stop Struggling and Start Living Paperback – Illustrated, March 11, 2014 by russ harrisbev aisbett
- **How much does it cost?** 84 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/5492104-the-illustrated-happiness-trap-how-to-stop-struggling-and-start)

## Best For

- russ harrisbev aisbett enthusiasts

## Why This Product

- Trusted russ harrisbev aisbett brand quality
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- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Illustrated Happiness Trap: How to Stop Struggling and Start Living Paperback – Illustrated, March 11, 2014 - Image 1](https://m.media-amazon.com/images/I/71wzOgUNpWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Serious help from "silly" cartoons
*by J***S on March 16, 2016*

I'm a very visual person with ADD issues and a tendency to overthink to the point of paralysis; the illustrated version of this book was the perfect purchase for me. I was cynical about the recommendation from my doctor (Happiness Trap? ugh) but immediately I recognized its utility and loved it.Not at all condescending or preachy, and lighthearted/comic-booky enough to keep the densely packed info upbeat. While much of the material is "intuitive", the organization and categorical breakdowns of "types" of happiness, coping strategies and action plan approaches were extremely helpful to me. I read it twice in a row in one night! I was so inspired by it, I began "project managing" a few areas of my life immediately after, and now I've got my dad reading it. I expect to revisit it for the rest of my life.If you are struggling with negative feedback loops or wondering how to get your life on track in any area, this should be an easily digested read (despite the complexity of concepts presented) and it might just become the most important tool in your mental health toolbox for a while!

### ⭐⭐⭐⭐⭐ Easy to Read, Understand
*by N***E on August 24, 2024*

Love this illustrated version. Makes it easy to read and understand for younger and older readers. If you have trouble concentrating to read, this is a good book for you.

### ⭐⭐⭐⭐⭐ An accessible, practical and helpful guide.  Excellent!
*by P***O on April 27, 2014*

The Illustrated Happiness Trap is a very readable and truly helpful guide to mindfulness-based acceptance and commitment strategies. I'm an ACT therapist, and after reading this book, I've given and recommended it to quite a few people. Although it is a condensed (and illustrated) version of The Happiness Trap, it covers the same information in a very pragmatic and engaging way. I really appreciate The Illustrated Happiness Trap because some people just aren't likely to read the longer book. It's been particularly helpful with teens, and for that reason, I'd love to see a version with examples and stressors more common to teens. Thanks for another winner, Russ.

## Frequently Bought Together

- The Illustrated Happiness Trap: How to Stop Struggling and Start Living
- The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
- The Happiness Trap Cards: 50 ACT-Based Prompts, Practices, and Reflections to Help You Stop Struggling and Start Living

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-24*