---
product_id: 545377302
title: "Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & ... of Hands, Knees & Hips and Audiobook Paperback – May 17, 2023"
brand: "cecilia wells"
price: "137 zł"
currency: PLN
in_stock: true
reviews_count: 10
url: https://www.desertcart.pl/products/545377302-chair-yoga-for-seniors-over-60-quick-and-simple-10
store_origin: PL
region: Poland
---

# Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & ... of Hands, Knees & Hips and Audiobook Paperback – May 17, 2023

**Brand:** cecilia wells
**Price:** 137 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & ... of Hands, Knees & Hips and Audiobook Paperback – May 17, 2023 by cecilia wells
- **How much does it cost?** 137 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/545377302-chair-yoga-for-seniors-over-60-quick-and-simple-10)

## Best For

- cecilia wells enthusiasts

## Why This Product

- Trusted cecilia wells brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & ... of Hands, Knees & Hips and Audiobook Paperback – May 17, 2023 - Image 1](https://m.media-amazon.com/images/I/61vCzYbSANL.jpg)
![Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & ... of Hands, Knees & Hips and Audiobook Paperback – May 17, 2023 - Image 2](https://m.media-amazon.com/images/I/51em8jQ2isL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Exercise after 60
  

*by G***A on Reviewed in the United States on September 9, 2023*

Yoga is a great low impact exercise. It is especially good for people in their 60’s and beyond. This book shows you how to modify the exercises so that they can be done while seated. These are great for improving flexibility and balance  You’ll also learn breathing and meditation exercises to improve your well being

### ⭐ 1.0 out of 5 stars







  
  
    Poor illistrations
  

*by J***E on Reviewed in the United States on August 31, 2023*

As someone new to yoga there were not enough illustrations.  Some pages of the book were not separated.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Chair Yoga for Seniors Over 60
  

*by J***O on Reviewed in the United States on November 11, 2023*

This book provides easy exercises with step-by-step instructions . The best part is that it only takes 10 minutes a day . These exercises have been helping me to improve my overall balance, which is extremely important to me

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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-03*