---
product_id: 53952480
title: "Moola Banda"
price: "145 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/53952480-moola-banda
store_origin: PL
region: Poland
---

# Moola Banda

**Price:** 145 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Moola Banda
- **How much does it cost?** 145 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/53952480-moola-banda)

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- Customers looking for quality international products

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- Free international shipping included
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## Description

Buy Moola Banda 2nd edition by Swami Satyananda (ISBN: 9788185787329) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Packed with detailed information - Excellent, detailed anatomical and scientific explanations, and so can be difficult to digest. The book explains the mysticism in western terms, so one can grasp the theory, however the mysticism aspect will remain until one experiences it through yogic practices. Useful for yoga teachers and for those who want to bridge the gap between esoteric practice and current western thinking. It requires effort and patience to grasp meaning, but that is not the fault of the writer, its more to do with my own limitations, where I am starting from, so its been a slow read. I would not have it any otherway as it is packed with new learning yet to happen for me! Its exactly what I was hoping to unravel.
Review: A great book for intermediate yogis - So far I have learned moola bandha as a component of other techniques. It's actually quite useful to study it as a separate technique. This has enhanced my practice and understanding of the techniques have learned so far.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 8185787328 |
| Best Sellers Rank | 107,101 in Books ( See Top 100 in Books ) 233 in Fitness through Yoga |
| Customer reviews | 4.7 4.7 out of 5 stars (638) |
| Dimensions  | 21.5 x 14.1 x 0.91 cm |
| Edition  | 2nd edition |
| ISBN-10  | 9788185787329 |
| ISBN-13  | 978-8185787329 |
| Item weight  | 190 g |
| Language  | English |
| Print length  | 140 pages |
| Publication date  | 31 Dec. 1998 |
| Publisher  | Yoga Publications Trust |

## Images

![Moola Banda - Image 1](https://m.media-amazon.com/images/I/31JDfWjbquL.jpg)
![Moola Banda - Image 2](https://m.media-amazon.com/images/I/419uO3vOnyL.jpg)
![Moola Banda - Image 3](https://m.media-amazon.com/images/I/615i3ZmGF8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Packed with detailed information
*by V***K on 31 October 2019*

Excellent, detailed anatomical and scientific explanations, and so can be difficult to digest. The book explains the mysticism in western terms, so one can grasp the theory, however the mysticism aspect will remain until one experiences it through yogic practices. Useful for yoga teachers and for those who want to bridge the gap between esoteric practice and current western thinking. It requires effort and patience to grasp meaning, but that is not the fault of the writer, its more to do with my own limitations, where I am starting from, so its been a slow read. I would not have it any otherway as it is packed with new learning yet to happen for me! Its exactly what I was hoping to unravel.

### ⭐⭐⭐⭐⭐ A great book for intermediate yogis
*by O***N on 10 August 2020*

So far I have learned moola bandha as a component of other techniques. It's actually quite useful to study it as a separate technique. This has enhanced my practice and understanding of the techniques have learned so far.

### ⭐⭐⭐⭐⭐ And you though you knew about Moola Bandha?
*by T***Y on 29 January 2014*

This is a very good monograph on a very narrow subject, and therefore invaluable to those interested in that subject. It's just rubbish if you're not interested and would not, I suspect, stimulate interest in the subject, so it's not a beginner's or a casual reader's book. But if you want to know about bandhas, buy the book

## Frequently Bought Together

- Moola Banda: the Master Key
- Kundalini Tantra
- Prana and Pranayama

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-29*