--- product_id: 532684942 title: "Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance" brand: "bootysprout" price: "2115 zł" currency: PLN in_stock: true reviews_count: 13 category: "Booty Sprout" url: https://www.desertcart.pl/products/532684942-hip-thrust-machine-for-high-resistance-glute-training-home-gym store_origin: PL region: Poland --- # Compact foldable design Isolates 3 glute muscles 400 lbs max resistance Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance **Brand:** bootysprout **Price:** 2115 zł **Availability:** ✅ In Stock ## Summary > 🍑 Elevate your glute game—because your best shape deserves the best gear! ## Quick Answers - **What is this?** Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance by bootysprout - **How much does it cost?** 2115 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/532684942-hip-thrust-machine-for-high-resistance-glute-training-home-gym) ## Best For - bootysprout enthusiasts ## Why This Product - Trusted bootysprout brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Savvy Design:** Folds down to just 2 inches thick—perfect for stylish, clutter-free home gyms. - • **Effortless Setup & Use:** Pre-assembled and intuitive—start your booty gains in under 5 minutes. - • **Durability Meets Safety:** Industrial-grade steel and non-marking foot pads protect your floors and investment for 20+ years. - • **Targeted Glute Isolation:** Precisely isolates all three major glute muscles for sculpted, balanced strength. - • **Heavy-Duty Resistance Power:** Push your glutes to the limit with up to 400 lbs of safe, progressive overload. ## Overview The BootySprout Hip Thrust Machine is a premium home gym solution engineered for high-resistance glute training. Supporting up to 400 lbs of weight and featuring three resistance levels (45, 90, 135 lbs), it isolates all major glute muscles for maximum toning and strength. Its compact, foldable design and durable alloy steel construction make it ideal for space-conscious professionals seeking effective, safe, and long-lasting workouts without the gym hassle. ## Description The BootySprout Hip Thrust Machine tones and strengthens the glutes for both men and women.You can safely and effectively perform hip thrusts and glute bridges using resistance bands with progressive overloading. The BootySprout is specifically designed for hip thrusts, making it easy to maintain proper form while exercising. The weighted bands attach to handles on either side of the machine with up to 400 lbs. of resistance. This machine comes assembled and folds for easy storage and portability. Get your booty on with the BootySprout Hip Thrust Machine. Review: Great trainging for glutes - Effective Glute Training: The BootySprout machine is specifically designed for hip thrusts, allowing for safe and effective glute training with up to 400 pounds of resistance. Progressive Overloading: The machine comes with resistance bands that can be adjusted to increase the weight as you get stronger, enabling progressive overloading and continued glute growth. Easy to Use: The BootySprout is simple to operate, requiring minimal setup time and effort. A workout takes only 10-15 minutes, making it a convenient addition to any fitness routine. Portability and Storage: The machine is collapsible, weighing only 26 pounds and folding up to 2 feet 1 inch x 2.5 feet x 7 inches. It can be easily stored under a bed or in a closet. Safety: Resistance bands are a safer method for hip thrusts with high weight, eliminating the risk of heavy dumbbells or barbells causing injury. Durability: The BootySprout is constructed with durable materials, including powder-coated steel, industrial-strength hinges, and high-quality resistance bands, ensuring a long lifespan of 20+ years. Fun and Engaging: Hip thrusts are a fun and engaging exercise, and the BootySprout machine makes it easy to incorporate them into your workout routine. No Assembly Required: The machine comes pre-assembled, eliminating the need for additional setup or installation. Non-Marking Foot Pads: The BootySprout features non-marking industrial-strength rubber foot pads to protect your floors during use. Overall, the BootySprout Hip Thrust Machine offers a convenient, safe, and effective way to target and strengthen your glutes with high resistance training. Review: Useful for a few dif exercises! - I’ve had it for a little over 2 weeks so i’ve had the chance to use it for a bit of lower body days, and i love it! I can use it for Rdls, split squats, sumo deadlifts and ofc hip thrusts. Let me know if you guys think of any others to use this machine for! You can get creative and it feels really sturdy. I was worried about storage as I live in a small area, but when i fold it up it’s about 2-3 inches in width so i can slide it inbetween my table and wall when not in use. Overall this product was worth its money and it’s easy to set up and adjust the weights. I feel like I can use this and my bike and not worry about finding a different gym depending on where i’m living. ## Features - HIP THRUSTER WORKOUT: The glutes are one of the largest muscle groups in your body and require heavy resistance to see results. Our glutes trainer provides the easiest and safest way to perform high-resistance hip thrusts or glute bridge exercises. For additional resistance, purchase our 45- and 75-lbs bands. - GLUTE ISOLATION: This exerciser works out your glute muscles to tone and strengthen your booty. It isolates the three main gluteal muscles, making it a great complement to weightlifting, running, swimming, and other fitness routines. - EASY-TO-USE EQUIPMENT: The BootySprout resistance hip thrust is a simple exercise anyone can perform. Whether you are a fitness veteran or just starting your fitness journey, this machine can make a great addition to your home gym. - HEAVY-DUTY CONSTRUCTION: The BootySprout exercise machine is easy to set up and use. Thanks to its lightweight and durable design, it can handle up to 400 lbs. of weight for stepping up your glute game and increasing resistance. - BOOTYSPROUT: At BootySprout, we believe in thoughtfully designed, high-quality products that people can’t help but include in their lives. The journey begins and ends with the customer. When brands spend enough time with their customers, magic happens. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C5Y298PN | | Best Sellers Rank | #11,433 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #178 in Resistance Bands | | Brand | BootySprout | | Brand Name | BootySprout | | Color | White | | Customer Reviews | 4.4 out of 5 stars 394 Reviews | | Handle Type | Standard | | Included Components | 1 machine with NBR foam backrest | | Item Dimensions D x W x H | 36"D x 29"W x 25"H | | Item Type Name | High Resistance At Home Glute Trainer | | Item Weight | 33.5 Pounds | | Manufacturer | BootySprout | | Material | Alloy Steel | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 400 Pounds | | Number of Resistance Levels | 3 | | Product Dimensions | 36"D x 29"W x 25"H | | UPC | 810061709770 | | Unit Count | 1.0 Count | | Warranty Description | 30 Day | ## Product Details - **Brand:** BootySprout - **Color:** White - **Item Weight:** 33.45 Pounds - **Material:** Alloy Steel - **Product Dimensions:** 36"D x 29"W x 25"H ## Images ![Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance - Image 1](https://m.media-amazon.com/images/I/71lzH-ImXBL.jpg) ![Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance - Image 2](https://m.media-amazon.com/images/I/61ZtHliOupL.jpg) ![Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance - Image 3](https://m.media-amazon.com/images/I/71LDAC9FOcL.jpg) ![Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance - Image 4](https://m.media-amazon.com/images/I/61gzGFLva1L.jpg) ![Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance - Image 5](https://m.media-amazon.com/images/I/61HfHeiuAUL.jpg) ## Available Options This product comes in different **Color, Style** options. ## Questions & Answers **Q: What is the gray velcro cover thing it came with, for?** A: Cover for around the resistance bands so it doesn't dig into you and hurt when using it ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great trainging for glutes *by S***S on December 30, 2024* Effective Glute Training: The BootySprout machine is specifically designed for hip thrusts, allowing for safe and effective glute training with up to 400 pounds of resistance. Progressive Overloading: The machine comes with resistance bands that can be adjusted to increase the weight as you get stronger, enabling progressive overloading and continued glute growth. Easy to Use: The BootySprout is simple to operate, requiring minimal setup time and effort. A workout takes only 10-15 minutes, making it a convenient addition to any fitness routine. Portability and Storage: The machine is collapsible, weighing only 26 pounds and folding up to 2 feet 1 inch x 2.5 feet x 7 inches. It can be easily stored under a bed or in a closet. Safety: Resistance bands are a safer method for hip thrusts with high weight, eliminating the risk of heavy dumbbells or barbells causing injury. Durability: The BootySprout is constructed with durable materials, including powder-coated steel, industrial-strength hinges, and high-quality resistance bands, ensuring a long lifespan of 20+ years. Fun and Engaging: Hip thrusts are a fun and engaging exercise, and the BootySprout machine makes it easy to incorporate them into your workout routine. No Assembly Required: The machine comes pre-assembled, eliminating the need for additional setup or installation. Non-Marking Foot Pads: The BootySprout features non-marking industrial-strength rubber foot pads to protect your floors during use. Overall, the BootySprout Hip Thrust Machine offers a convenient, safe, and effective way to target and strengthen your glutes with high resistance training. ### ⭐⭐⭐⭐⭐ Useful for a few dif exercises! *by D***S on October 22, 2023* I’ve had it for a little over 2 weeks so i’ve had the chance to use it for a bit of lower body days, and i love it! I can use it for Rdls, split squats, sumo deadlifts and ofc hip thrusts. Let me know if you guys think of any others to use this machine for! You can get creative and it feels really sturdy. I was worried about storage as I live in a small area, but when i fold it up it’s about 2-3 inches in width so i can slide it inbetween my table and wall when not in use. Overall this product was worth its money and it’s easy to set up and adjust the weights. I feel like I can use this and my bike and not worry about finding a different gym depending on where i’m living. ### ⭐⭐⭐⭐⭐ Durable and good value *by E***K on August 19, 2025* Fairly good workout for a hard to reach muscle group for a reasonable price. Super convenient to slide it under a bed when not using. Gets the job done. ## Frequently Bought Together - BootySprout Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance - BootySprout Resistance Band for Legs, Glutes, and Lower Body – at Home Gym Equipment for Workouts, Yoga, Stretch Exercises, or Rehab Routines - Ankle Resistance Bands with Cuffs, Ankle Bands for Working Out, Ankle Resistance Band for Leg, Booty Workout Equipment for Kickbacks Hip Fitness Training, Exercise Bands for Butt Lift Women --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/532684942-hip-thrust-machine-for-high-resistance-glute-training-home-gym](https://www.desertcart.pl/products/532684942-hip-thrust-machine-for-high-resistance-glute-training-home-gym) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-26*