---
product_id: 532443309
title: "MERACH Squat Machine Rowing Machine"
brand: "merach"
price: "3935 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/532443309-merach-squat-machine-rowing-machine
store_origin: PL
region: Poland
---

# FSC-certified solid oak frame 12-blade water resistance +45% Bluetooth-enabled LCD tracking MERACH Squat Machine Rowing Machine

**Brand:** merach
**Price:** 3935 zł
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row smarter, live stronger — your full-body workout just got an upgrade!

## Quick Answers

- **What is this?** MERACH Squat Machine Rowing Machine by merach
- **How much does it cost?** 3935 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/532443309-merach-squat-machine-rowing-machine)

## Best For

- merach enthusiasts

## Why This Product

- Trusted merach brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Storage:** Folds upright in seconds—perfect for chic, compact living spaces
- • **Ergonomic Excellence:** Elevated rail, leather handle & adjustable straps for tailored comfort
- • **Sustainable Strength:** Eco-friendly solid oak supports up to 350 lbs with timeless style
- • **Smart Fitness Tracking:** Bluetooth LCD display keeps your progress front and center
- • **Immersive Water Resistance:** 12-blade design delivers 45% more resistance for a smooth, quiet workout

## Overview

The MERACH Squat Machine Rowing Machine combines sustainable FSC-certified oak craftsmanship with advanced 12-blade water resistance technology, offering a quiet, immersive rowing experience. Designed for users up to 350 lbs and 78 inches tall, it features ergonomic upgrades and a foldable design for easy storage. With Bluetooth-enabled LCD tracking and adjustable resistance levels, it delivers a customizable full-body workout that fits seamlessly into modern, space-conscious homes.

## Description

[FSC Certified Oak] Crafted from FSC-certified solid oak, this eco-friendly water rower supports up to 350 lbs and fits users up to 78 inches, combining sustainability with durability. [Realistic Rowing] The 12-blade design increases resistance by 45%, ensuring a smooth, quiet, and immersive rowing experience with consistent water contact. [Compact Storage] Fold or store upright in seconds, saving space while complementing your home decor with its sleek wood finish. [Ergonomic Comfort] Features an elevated rail for taller users, upgraded leather handle, and adjustable foot straps to enhance comfort and safety during workouts. [Full-Body Workout] Engage 90% of your muscles with every stroke. The 6-level water tank allows customized resistance for all fitness levels. [Smart Tracking] The LCD display tracks key metrics, while Bluetooth connectivity adds interactive features to keep you motivated. [Hassle-Free Setup] Assemble in just 15 minutes, backed by 24/7 customer support for a seamless experience.

Review: Excellent for core, leg and glute workout. - I love this! It's small but sturdy, It was easy to assemble, and works my whole body! But it REALLY works my legs and glutes. The little monitor has a few different settings keeping track of things like how long you've been going, how many sets you've done, calories burned, etc. The amount of resistance can be adjusted depending on how many bungee cords are attached. This means It can be used for everything from just a low impact cardio training, to an intense core and glute workout. This truly is a great machine that I can see working for many different ages and fitness levels!
Review: Great workout - I don’t usually write full reviews, but felt it necessary for those of you who need a little help and are looking for a really good workout machine. I work in emergency medical services and have recently noticed some pain in my legs when I go to bed; I am thinking sciatic nerve pain. I’ve been very careful, and I’ve stretched my hamstrings properly before each shift, but some nights my legs and hips ache and this is something new for me. I had been looking for a workout machine, something simple, something that I could tuck away in the corner to get started before actually joining a gym. This little machine is a GEM! I put it together myself in under an hour and for the last two weeks it’s been sitting in the living room so that when I pass it by, I do about 30 reps at various times, and I am now pain free. It is a great cardio workout and I’ve already noticed that my thighs are stronger and I can bend and stretch better at work when assisting patients. I was able to purchase this at a low price because of the coupon that desertcart applied. Best purchase I’ve made this year!

## Features

- Water Rowing Machines

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BZ86M7TR |
| Best Sellers Rank | #1,156,631 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #588 in Rowing Machines #1,121 in Strength Training Leg Machines |
| Brand | MERACH |
| Brand Name | MERACH |
| Color | Green |
| Customer Reviews | 4.4 4.4 out of 5 stars (123) |
| Date First Available | March 22, 2023 |
| Display Type | LCD |
| Item Dimensions LxWxH | 37.4 x 15.75 x 5.91 inches |
| Item Package Dimensions L x W x H | 44.5 x 8 x 8 inches |
| Manufacturer | MERACH |
| Maximum Weight Recommendation | 150 Kilograms |
| Model Name | R07-Green |
| Number of Batteries | 2 AAA batteries required. (included) |
| Package Weight | 13.25 Kilograms |
| Part Number | R07 |
| Power Source | Battery Powered |
| Product Dimensions | 43.7"D x 19.3"W x 49"H |
| Special Feature | Foldable |
| Style | Double Resistance Rowing |
| Suggested Users | baby-girls |
| Tension Level | adjustable |

## Product Details

- **Brand:** MERACH
- **Color:** Green
- **Display Type:** LCD
- **Maximum Weight Recommendation:** 150 Kilograms
- **Model Name:** R07-Green
- **Number of Batteries:** 2 AAA batteries required. (included)
- **Power Source:** Battery Powered
- **Product Dimensions:** 43.7"D x 19.3"W x 49"H
- **Special Feature:** Foldable
- **Tension Level:** adjustable

## Images

![MERACH Squat Machine Rowing Machine - Image 1](https://m.media-amazon.com/images/I/71R6pmeTUbL.jpg)

## Questions & Answers

**Q: I’m 5’4” Can I use？ My husband wants to use it too, he is 6‘. it looks small**
A: Absolutely! The fitness equipment is suitable for users of varying heights. The handlebars are adjustable in four levels, allowing for both upward and downward adjustment. The seat can be adjusted in five levels, both forward and backward, using the convenient knobs. This ensures a comfortable and customized fit for users ranging from 150cm to 210cm in height. So, whether you're 5'4" or your husband is 6', you can both comfortably use the equipment without any issues.

**Q: When exercising, is this equipment stable? im 220 lbs, can i use this**
A: It is constructed with durable alloy materials, ensuring a sturdy and reliable experience. Rest assured that it can easily support your weight of 220 lbs without any problems. Additionally, it operates quietly, allowing for a peaceful workout environment. The maximum weight capacity of this equipment is 300 lbs, providing a safe and secure exercise experience for users of various sizes.

**Q: As a beginner, what’s the minimum amount of time I should use this squat machine to get into shape?**
A: I am recovering from an injury so I don’t do time yet. I try to get in four sets of ten consecutively. But I’ve seen a similar machine where the promoters recommended 10 minutes to start.

**Q: I'm about 4' 9" tall.  Would this machine be suitable for my height?**
A: I dont think height would be a problem.  It's not hard to put together- but it is heavy.  Try it with just one band- I have great difficulty with my legs a some difficulty with my arms due to chemo.  One band is all I can manage.  I like it...great for quads and flexibility of legs

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent for core, leg and glute workout.
*by M***S on October 4, 2023*

I love this! It's small but sturdy, It was easy to assemble, and works my whole body! But it REALLY works my legs and glutes. The little monitor has a few different settings keeping track of things like how long you've been going, how many sets you've done, calories burned, etc. The amount of resistance can be adjusted depending on how many bungee cords are attached. This means It can be used for everything from just a low impact cardio training, to an intense core and glute workout. This truly is a great machine that I can see working for many different ages and fitness levels!

### ⭐⭐⭐⭐⭐ Great workout
*by P***R on November 13, 2023*

I don’t usually write full reviews, but felt it necessary for those of you who need a little help and are looking for a really good workout machine. I work in emergency medical services and have recently noticed some pain in my legs when I go to bed; I am thinking sciatic nerve pain. I’ve been very careful, and I’ve stretched my hamstrings properly before each shift, but some nights my legs and hips ache and this is something new for me. I had been looking for a workout machine, something simple, something that I could tuck away in the corner to get started before actually joining a gym. This little machine is a GEM! I put it together myself in under an hour and for the last two weeks it’s been sitting in the living room so that when I pass it by, I do about 30 reps at various times, and I am now pain free. It is a great cardio workout and I’ve already noticed that my thighs are stronger and I can bend and stretch better at work when assisting patients. I was able to purchase this at a low price because of the coupon that Amazon applied. Best purchase I’ve made this year!

### ⭐⭐⭐⭐⭐ This machine is fun!
*by M***7 on August 22, 2023*

Build strength while getting an aerobic workout. This combines the benefit from rowing with building strength with squats. Honestly, it's just fun. Make it as hard or easy as you want with the addition of more of the "bungee" cords. It has a very small footprint and can easily be folded up. The one caution I would have is getting on and off could be a problem for people with balance problems. If you are elderly (like me) you might want to have a "spotter" to stand by. The price is great for the benefits you will get.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pl/products/532443309-merach-squat-machine-rowing-machine](https://www.desertcart.pl/products/532443309-merach-squat-machine-rowing-machine)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-24*