--- product_id: 515570360 title: "GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free" brand: "ghost" price: "418 zł" currency: PLN in_stock: true reviews_count: 6 category: "Ghost" url: https://www.desertcart.pl/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry store_origin: PL region: Poland --- # 400mg total caffeine for sustained energy Vegan, gluten & sugar-free clean formula Full yield L-Citrulline + Citrulline Nitrate for epic pumps GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free **Brand:** ghost **Price:** 418 zł **Availability:** ✅ In Stock ## Summary > 🔥 BE SEEN. BE LEGENDARY. Own every workout with GHOST ⚡ ## Quick Answers - **What is this?** GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free by ghost - **How much does it cost?** 418 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry) ## Best For - ghost enthusiasts ## Why This Product - Trusted ghost brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pump Like a Pro:** Dual-action Citrulline formula delivers intense muscle pumps and vascularity without stomach discomfort. - • **Inclusive & Clean:** Vegan-friendly, gluten-free, and sugar-free to fit your clean lifestyle and dietary needs. - • **Clean & Transparent:** Zero proprietary blends with fully disclosed ingredients—know exactly what fuels your grind. - • **Flavor That Stands Out:** Blue Raspberry flavor that breaks the boring pre-workout mold and keeps you coming back. - • **Unmatched Energy Boost:** 400mg caffeine blend with extended release zumXR keeps you powered through every rep without the crash. ## Overview GHOST Legend Pre-Workout Powder is a high-performance, sugar-free supplement designed for men and women seeking intense energy, focus, and muscle pumps. Featuring a potent 400mg caffeine blend including extended release zumXR, a dual Citrulline complex for superior pumps, and a clean vegan formula with no proprietary blends, it delivers transparent, effective support for your toughest workouts. Available in a bold Blue Raspberry flavor, it’s crafted to help you push limits and BE SEEN beyond the gym. ## Description Our Hardest Hitting Pre-Workout Yet: Think back to some of the best workouts you’ve ever had—when racking the weight on the final set felt almost bittersweet, you were drenched in sweat, and hadn’t checked your phone once. We worked tirelessly to create GHOST LEGEND ALL OUT, a product geared toward delivering that experience day after day, workout after workout. Blue Raspberry flavor. 1 scoop per serving. 20 servings per container. Review: Bad taste and the scoop is so big that you can serve rice with it - Really bad product and the taste is bad as well The size of the scoop is so big and thats how its promising that much caffeine Review: Ghost has been one of my favorite brands so get workout supplements and this blue raspberry is my favorite pre-workout flavor from ghost so far. This pre-workout also gives me a lot less of the itchiness you get from other pre-workout (or i may just be getting used to it now) and it helps to kick start my workout! I definitely recommend! With the legend all out being so much stronger sometimes I only use half a scoop so my pre workout will last me for a lot longer than the typical 30 servings. I also love that all the ghost powders have the scoop lodged just under the lid so you do not need to dig the scoop out of the powder! That's one of the best parts about opening a new pre-workout from them! ## Features - Our Hardest Hitting Pre-Workout Yet: Think back to some of the best workouts you’ve ever had—when racking the weight on the final set felt almost bittersweet, you were drenched in sweat, and hadn’t checked your phone once. We worked tirelessly to create GHOST LEGEND ALL OUT, a product geared toward delivering that experience day after day, workout after workout. Blue Raspberry flavor. 1 scoop per serving. 20 servings per container. - Full Yield Citrulline: GHOST LEGEND ALL OUT is formulated with Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers great pumps without the potential for stomach discomfort caused by additional acid*, and we’ve added Citrulline Nitrate (NO3-T) for an unmatched Citrulline one-two punch! - 400MG Total Caffeine: 300MG Caffeine Anhydrous plus 100MG zumXR Extended Release Caffeine equals 400MG per 1-scoop serving. ZumXR is designed to provide long-term energy for continued power without the crash.* - Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop. GHOST LEGEND ALL OUT is vegan-friendly, soy-free, gluten-free, and sugar-free. - BE SEEN: As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra “BE SEEN” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BMG171WL | | ASIN | B0BMG171WL | | Age Range Description | Adult | | Best Sellers Rank | #6,839 in Health ( See Top 100 in Health ) #571 in Amino Acid Nutritional Supplements | | Brand Name | GHOST | | Color | red | | Container Type | Canister | | Customer Reviews | 4.6 4.6 out of 5 stars (138) | | Customer reviews | 4.6 4.6 out of 5 stars (138) | | Diet Type | Vegan | | Dosage Form | Powder | | Flavor | Blue Raspberry | | Item Dimensions | 13.7 x 10.5 x 10.4 centimeters | | Item Form | Powder | | Item Weight | 508 Grams | | Item model number | FG-LGND-AO-BR20 | | Manufacturer | GHOST | | Manufacturer | GHOST | | Manufacturer Part Number | FG-LGND-AO-BR20 | | Material Features | Gluten Free, Sugar Free, Vegan | | Material Type Free | en_AE | | Model Name | av2025-Ghost-ghost legend all out pre workout supplement servings-a3cc1882 | | Model Number | FG-LGND-AO-BR20 | | Number of Items | 1 | | Primary Supplement Type | Caffeine | | Product Benefits | gluten free | | Product Dimensions | 13.69 x 10.49 x 10.39 cm; 508 g | | Special Ingredients | Beta Alanine | | Specific Uses For Product | Laboratory | | Total Servings Per Container | 20 | | UPC | 810085816997 | | Unit Count | 14.1 Ounce | ## Product Details - **Brand:** GHOST - **Diet type:** Vegan - **Flavour:** Blue Raspberry - **Item dimensions L x W x H:** 13.7 x 10.5 x 10.4 centimeters - **Item form:** Powder - **Item weight:** 508 Grams - **Primary supplement type:** Caffeine - **Product benefits:** gluten free - **Special ingredients:** Beta Alanine - **Unit count:** 14.1 Ounce ## Images ![GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free - Image 1](https://m.media-amazon.com/images/I/71C2JKn6HQL.jpg) ## Available Options This product comes in different **Flavor** options. ## Customer Reviews ### ⭐ Bad taste and the scoop is so big that you can serve rice with it *by A***. on 3 April 2026* Really bad product and the taste is bad as well The size of the scoop is so big and thats how its promising that much caffeine ### ⭐⭐⭐⭐⭐ Review *by J***I on 25 October 2024* Ghost has been one of my favorite brands so get workout supplements and this blue raspberry is my favorite pre-workout flavor from ghost so far. This pre-workout also gives me a lot less of the itchiness you get from other pre-workout (or i may just be getting used to it now) and it helps to kick start my workout! I definitely recommend! With the legend all out being so much stronger sometimes I only use half a scoop so my pre workout will last me for a lot longer than the typical 30 servings. I also love that all the ghost powders have the scoop lodged just under the lid so you do not need to dig the scoop out of the powder! That's one of the best parts about opening a new pre-workout from them! ### ⭐⭐⭐⭐⭐ Review *by H***R on 20 April 2025* Great for maximum effort gym days or for a long day full of tasks and errands for those like me who have ADHD and an incurable chronic illness that depletes all of your energy after doing anything at all! Highly recommend! ## Frequently Bought Together - GHOST Legend All Out Pre-Workout Powder, Blue Raspberry - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar Free - GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend - GHOST Energy Drink - 12-Pack, Welch's Grape, 16oz Cans - Energy & Focus & No Artificial Colors - 200mg of Natural Caffeine, L-Carnitine & Taurine - Gluten-Free & Vegan --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry](https://www.desertcart.pl/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-28*