---
product_id: 514637193
title: "Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)"
brand: "my expert midwife"
price: "233 zł"
currency: PLN
in_stock: true
category: "My Expert Midwife"
url: https://www.desertcart.pl/products/514637193-just-for-bits-birth-prep-and-recovery-duo-with-spritz
store_origin: PL
region: Poland
---

# Natural botanical blend Instant soothing spray Safe from 34 weeks pregnancy Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)

**Brand:** my expert midwife
**Price:** 233 zł
**Availability:** ✅ In Stock

## Summary

> 🌸 Soothe, stretch, and recover like a pro — because your bits deserve the best!

## Quick Answers

- **What is this?** Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) by my expert midwife
- **How much does it cost?** 233 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/514637193-just-for-bits-birth-prep-and-recovery-duo-with-spritz)

## Best For

- my expert midwife enthusiasts

## Why This Product

- Trusted my expert midwife brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Action Duo:** Prep & recover with massage oil plus instant relief spray in one pack
- • **Natural & Gentle:** Infused with witch hazel, tea tree, lavender & sweet almond oils for soothing softness
- • **UK Born & Baby Safe:** Proudly made in the UK, safe for pregnancy and breastfeeding
- • **Award-Winning Relief:** Multi-award winning perineal spray trusted by thousands of new mums
- • **Midwife-Developed Formula:** Expertly crafted for pregnancy, birth, and postnatal care

## Overview

The Just For Bits Birth Prep & Recovery Duo combines a midwife-developed perineal massage oil and a multi-award winning postnatal relief spray. Designed for use from 34 weeks pregnancy through postpartum, this natural, lavender-scented duo helps reduce tearing risk, soothes soreness, and accelerates healing. Trusted by thousands of new mums, it’s safe for pregnancy and breastfeeding, made in the UK, and packed with botanical oils for gentle, effective care.

## Description

My Expert Midwife Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) : desertcart.co.uk: Health & Personal Care

## Features

- PREGNANCY & POST BIRTH ESSENTIALS: Includes: Multi-Award Winning Perineal Spray, Spritz for Bits (150ml spray) & Perineal Massage Oil, Peri Prep Your Bits (30ml)
- PERI PREP YOUR BITS: Perineal massage can helps to stretch the skin and reduce the chance or extent of a perineal tear, or needing an episiotomy during childbirth. Safe for use through pregnancy and ideal for perineal massage from 34 weeks
- SPRITZ FOR BITS: A handy spray that provides instant relief for your bits after birth. Gentle and safe soothing of vaginal and perineal soreness after birth or c-section. Can also be used to soothe discomfort throughout Pregnancy.
- MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits
- BORN IN THE UK: All our products are safe for use in pregnancy and when breastfeeding.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BSVK2PXH |
| ASIN  | B0BSVK2PXH |
| Benefits | Softening, Moisturizing, Soothing |
| Best Sellers Rank | 1,356 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1,865 in Medication & Remedies |
| Brand Name | My Expert Midwife |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,622) |
| Customer reviews | 4.6 4.6 out of 5 stars (4,622) |
| Item Form | Oil |
| Manufacturer | My Expert Midwife |
| Manufacturer  | My Expert Midwife |
| Material Features | Natural |
| Product Dimensions  | 11 x 5.5 x 18 cm; 270 g |
| Scent Name | Lavender |
| Set Name | Birth Prep & Recovery Duo |
| Size | 150ml Spray & 30ml Oil (Pack of 2) |
| Skin Type | All |
| Special Ingredients | Witch Hazel, Tea Tree Oil, Lavender Oil, Sweet Almond Oil, Grapeseed Oil, Avocado Oil, Eualyptus Globulus Leaf Oil, Lavender Herb Oil |
| Unit Count | 180.0 millilitre |

## Product Details

- **Brand:** My Expert Midwife
- **Item form:** Oil
- **Product benefits:** Softening, Moisturizing, Soothing
- **Scent:** Lavender
- **Skin type:** All

## Images

![Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) - Image 1](https://m.media-amazon.com/images/I/711x1q3mgNL.jpg)
![Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) - Image 2](https://m.media-amazon.com/images/I/71xO4ruXF-L.jpg)
![Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) - Image 3](https://m.media-amazon.com/images/I/719gBNKZGeL.jpg)
![Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) - Image 4](https://m.media-amazon.com/images/I/71HUTj6BdwL.jpg)
![Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) - Image 5](https://m.media-amazon.com/images/I/71g7GKgb8NL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Can I use Spritz for Bits for a C-Section**
A: Yes. Spritz for Bits offers the same benefits for your caesarean scars. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars.

**Q: Can i use Spritz for Bits on stitches?**
A: Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief.

**Q: I'm struggling with perineal massage, please help!**
A: The My Expert Midwife blog talks through how to do perineal massage, and it also has an animated video showing you how to do it too!

**Q: Can I start perineal massage earlier/later than 34 weeks?**
A: The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful.

**Q: I have some left, what else can I use it for?**
A: Peri Prep is ideal for all-over body massage in pregnancy, during labour or after birth because of its calming and relaxing ingredients. You can also use it as a moisturiser for cracked or dry skin, and makes for an incredible cuticle oil!

## Frequently Bought Together

- My Expert Midwife Just for Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)
- Lansinoh Peri Bottle 360ml - Postpartum Recovery Post-birth Wash Bottle + Travel Bag - Portable Bidet
- Frida Mom Postpartum Disposable Knickers | Microfibre High Waist C-Section Cut Knickers with Super Soft, Stretchy and Breathable Fabric | Size Regular, 8ct

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-26*