---
product_id: 51460476
title: "Increase Self Confidence Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) - Hypnotherapy CD to be Confident and Improve Your Self Esteem"
brand: "mark bowden hypnotherapy"
price: "135 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/51460476-increase-self-confidence-self-hypnosis-cd-mp3-and-app-3
store_origin: PL
region: Poland
---

# Increase Self Confidence Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) - Hypnotherapy CD to be Confident and Improve Your Self Esteem

**Brand:** mark bowden hypnotherapy
**Price:** 135 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Increase Self Confidence Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) - Hypnotherapy CD to be Confident and Improve Your Self Esteem by mark bowden hypnotherapy
- **How much does it cost?** 135 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/51460476-increase-self-confidence-self-hypnosis-cd-mp3-and-app-3)

## Best For

- mark bowden hypnotherapy enthusiasts

## Why This Product

- Trusted mark bowden hypnotherapy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Features

- HYPNOSIS CAN HELP Science has proven that hypnotherapy can lead to changes in how you see yourself. The British and American Medical Associations recommend hypnotherapy for improving mental wellness
- GIVE YOURSELF A PERMANENT BOOST Boosting your confidence can positively impact every part of your life, and hypnosis can do so by activating your subconscious mind and putting it to use
- GAIN CONFIDENCE WHILE YOU RELAX You don't need to waste your day reading books and taking self-help classes. Hypnotherapy only takes 30 minutes per day and works while you relax
- 2 PROGRAMS IN ONE This CD provides day and night session (same content - different endings) options to make hypnotherapy convenient for everyone
- CHOOSE THE LEADING EXPERT British hypnotherapist Mark Bowden has already helped thousands improve their self confidence! Now, his program can do the same for you.

## Images

![Increase Self Confidence Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) - Hypnotherapy CD to be Confident and Improve Your Self Esteem - Image 1](https://images-na.ssl-images-amazon.com/images/I/81E1mgDe12L.jpg)
![Increase Self Confidence Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) - Hypnotherapy CD to be Confident and Improve Your Self Esteem - Image 2](https://images-na.ssl-images-amazon.com/images/I/41W-x7mwiLL.jpg)
![Increase Self Confidence Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) - Hypnotherapy CD to be Confident and Improve Your Self Esteem - Image 3](https://images-na.ssl-images-amazon.com/images/I/81eUOwixATL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    A refreshingly different approach
  

*by M***2 on Reviewed in the United Kingdom on 10 September 2016*

I have used the CD a number of times since it arrived a few days ago. As a customer who used to practice as a hypnotherapist I can say that it works well for me in the sense of induction of trance. There is less progressive relaxation before the visualisation than on some other hypnotherapy CD's but it really depends what kind of induction you prefer. It worked well for me and the guided imagery is relaxing provided that you are ok with relaxing on a hot beach. I would have given it 5 stars but for two minor things of personal preference, I prefer eye closure a little sooner and as mentioned I enjoy a bit of progressive relaxation. I have to add that these are not necessary for the effectiveness of the session and many of the best therapists use much shorter inductions, just my personal preference for a CD. Anyway, so far so good, I will have to see how my confidence levels have been affected over a period of time. I would definitely recommend this to others it makes a refreshing change to the more traditional approaches!

### ⭐⭐⭐⭐⭐ 







  
  
    Increase Self Confidence Hypnosis by Mark Bowden
  

*by E***E on Reviewed in the United Kingdom on 14 April 2015*

This is a lovely cd and it relaxed me too. This cd helps you to stop putting yourself down and helps you to look at yourself in a new light with a brighter and more positive outlook. The cd is relaxing and Mr Bowden has a very calming voice . In this cd you sort of give yourself a good talking to by looking into a mirror and turning all the negative beliefs you had about yourself ,whether they came from inside you, or from other people,- into positive beliefs .This cd is helpful and I would recommend it

### ⭐⭐ 







  
  
    Not confident to put a title
  

*by R***E on Reviewed in the United Kingdom on 24 May 2021*

Not played the cd yet I will when I’m more confident

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-20*