---
product_id: 50673865
title: "Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio"
brand: "core balance"
price: "153 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Core Balance"
url: https://www.desertcart.pl/products/50673865-foam-roller-for-deep-tissue-muscle-massage-trigger-point-grid
store_origin: PL
region: Poland
---

# Textured grid exterior mimics massage hands Lightweight & portable at 0.58 kg Hollow plastic core for deep release Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio

**Brand:** core balance
**Price:** 153 zł
**Availability:** ✅ In Stock

## Summary

> 💪 Roll deep, recover faster, perform stronger!

## Quick Answers

- **What is this?** Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio by core balance
- **How much does it cost?** 153 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/50673865-foam-roller-for-deep-tissue-muscle-massage-trigger-point-grid)

## Best For

- core balance enthusiasts

## Why This Product

- Trusted core balance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable EVA Foam:** Firm yet comfortable foam that retains shape after heavy use—built to last through every workout.
- • **Accelerated Recovery:** Boost blood flow and oxygen delivery to speed up muscle repair and reduce downtime.
- • **Compact & Travel-Ready:** Take your recovery anywhere with a lightweight, easy-to-carry design that fits in any gym bag.
- • **Deep Myofascial Release:** Target stubborn muscle knots with precision thanks to the hollow core and expert grid design.
- • **Pro-Level Performance Boost:** Use pre- or post-workout to enhance performance and protect against injury like the pros.

## Overview

The Core Balance Foam Roller combines a hollow plastic core with a textured EVA foam grid exterior to deliver deep tissue massage and myofascial release. Lightweight and portable at just 0.58 kg, it accelerates muscle recovery by improving circulation and oxygen flow, while its durable construction ensures long-lasting performance. Perfect for fitness enthusiasts seeking professional-grade muscle relief and injury prevention on the go.

## Description

Relieve muscle aches with this foam roller's hollow plastic core and textured grid exterior for deeper myofascial release, boosting circulation and performance.

Review: Perfect for getting tight muscle loose again - I picked this up after hurting my back and used it to try and loosen up. It’s has been a game changer, absolutely brilliant. Great for loosening muscles, cracking your back (so satisfying) and feeling more relaxed after a workout. I also use it after my runs, since starting rolling I haven’t got shin splints once which has previously been a huge problem. Very first so takes getting used to but gives a really good, deep roll. Very solid but also lightweight.
Review: Good product - Just like the one my physio has in clinic, purchased for stiff muscles in shoulders, works really well. I had to ask company for download instructions on how to use which were sent after my request. The photo shows instructions, it doesnt say you have to email company to get them

## Features

- RELIEVE MUSCLE PAIN & BOOST YOUR RECOVERY TIME: Relieve aches, pains and muscle tension with a Core Balance Grid Foam Massage Roller. Roll muscles over the roller to break-up soft-tissue adhesions and target painful trigger points (muscle knots) that can develop after a workout.
- DEEPER PENETRATING MYOFASCIAL RELEASE: The foam roller features a hollow plastic core with a foam grid exterior for deeper penetrating myofascial release. The bumps act like the hands and fingers of a masseuse to target, loosen and release tight muscle knots far more effectively.
- INCREASE YOUR PERFORMANCE FOR MAXIMUM RESULTS: Rolling your muscles release toxins and increases the flow of blood and oxygen to the target area. Roll before a workout to increase your performance or use it after a workout to boost your recovery time and protect yourself from injury.
- EVA FOAM CONSTRUCTION FOR COMFORT AS YOU ROLL: The roller has been designed using EVA foam which is firm enough to deliver a deep muscle massage without feeling too harsh when you roll. Another benefit of EVA is that it retains it shape after heavy use, rather than degrading over time.
- LIGHTWEIGHT & PORTABLE TO USE WHEREVER YOU GO: The massage roller measures 33cm x 14cm x 14cm. Its lightweight and compact design allows you to easily store and carry it to the gym, yoga classes, Pilates sessions and more. It can also be wiped clean for long-lasting and hygienic use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01MS4QSBR |
| Benefits | Relieve muscle pain and accelerate regeneration, deep myofascial relaxation, performance increase, comfortable and durable EVA foam, lightweight and portable |
| Best Sellers Rank | 54 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 2 in Foam Rollers |
| Brand Name | Core Balance |
| Colour | Blue |
| Country Of Origin | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (6,013) |
| Item Diameter | 14 Centimetres |
| Item Dimensions | 14 x 33 x 14 centimetres |
| Item Firmness Description | Firm |
| Item Weight | 0.58 Kilograms |
| Manufacturer | Core Balance |
| Manufacturer Part Number | A-470438-EU |
| Material Type | Foam |
| Material Type Free | Foramide free, latex free |
| Model Number | A-470438-EU |
| Product Warranty | 1 Year Manufacturer |
| Target Use Body Part | Hands |
| Unit Count | 1 count |

## Product Details

- **Brand:** Core Balance
- **Colour:** Blue
- **Item dimensions L x W x H:** 14 x 33 x 14 centimetres
- **Item weight:** 0.58 Kilograms
- **Material:** Foam

## Images

![Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio - Image 1](https://m.media-amazon.com/images/I/81fcV0QBWuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for getting tight muscle loose again
*by S***S on 3 April 2026*

I picked this up after hurting my back and used it to try and loosen up. It’s has been a game changer, absolutely brilliant. Great for loosening muscles, cracking your back (so satisfying) and feeling more relaxed after a workout. I also use it after my runs, since starting rolling I haven’t got shin splints once which has previously been a huge problem. Very first so takes getting used to but gives a really good, deep roll. Very solid but also lightweight.

### ⭐⭐⭐⭐ Good product
*by J***N on 11 June 2019*

Just like the one my physio has in clinic, purchased for stiff muscles in shoulders, works really well. I had to ask company for download instructions on how to use which were sent after my request. The photo shows instructions, it doesnt say you have to email company to get them

### ⭐⭐⭐⭐⭐ Good quality for money
*by K***R on 28 January 2026*

Husband loves this, said its painful but in a good way and that his back has never felt better. Very firm, easy for him to roll on and can easily be stored behind the sofa. High quality and he has already recommended to others.

## Frequently Bought Together

- Core Balance Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio
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- Yoga Mat Exercise NBR Fitness foam mat Extra Thick Non-Slip Large Padded High Density ideal for HiiT Pilates gymnastics mats Fitness & Workout with Free Carry Strap

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**Shop now:** [https://www.desertcart.pl/products/50673865-foam-roller-for-deep-tissue-muscle-massage-trigger-point-grid](https://www.desertcart.pl/products/50673865-foam-roller-for-deep-tissue-muscle-massage-trigger-point-grid)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-24*