---
product_id: 50637017
title: "Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs"
brand: "janet bond brill"
price: "301 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/50637017-cholesterol-down-ten-simple-steps-to-lower-your-cholesterol-in
store_origin: PL
region: Poland
---

# Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

**Brand:** janet bond brill
**Price:** 301 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs by janet bond brill
- **How much does it cost?** 301 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/50637017-cholesterol-down-ten-simple-steps-to-lower-your-cholesterol-in)

## Best For

- janet bond brill enthusiasts

## Why This Product

- Trusted janet bond brill brand quality
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## Description

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #29,423 in Books ( See Top 100 in Books ) #11 in Low Cholesterol Cooking (Books) #15 in Heart Disease (Books) #129 in Other Diet Books |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,799) |
| Dimensions  | 6.01 x 0.64 x 9.12 inches |
| Edition  | 1st |
| ISBN-10  | 0307339114 |
| ISBN-13  | 978-0307339119 |
| Item Weight  | 12 ounces |
| Language  | English |
| Print length  | 336 pages |
| Publication date  | December 26, 2006 |
| Publisher  | Three Rivers Press |

## Images

![Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs - Image 1](https://m.media-amazon.com/images/I/61E+Mr0xouL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    I've learned a lot from this book
  

*by A***E on Reviewed in the United Kingdom on 29 April 2020*

I've learned a lot from this book, and appreciate how clearly the information and recommendations are presented.Can you get this same information (free) on the internet?  Of course you can.  However, the experience, expertise, effort and time of a professional are all worth paying for, and to have it all presented in one place clearly is worth the money paid, particularly when considering matters of health.I am using this book in combination with another (by Dr. Greger) to attempt to manage my diet in a way that will preclude my taking the statins that are being advised by the doctor.  If statins are not something that is needed to stave off immediate health disaster(s), then taking the time to read books such as this, and implement some or most of the recommendations are surely worth your time and money.Only time will tell if I have succeeded in lowering my LDL levels, but even if I do not, the advice in this book offers a general improvement to health in any case, and is advisable for everyone, not just those with high cholesterol.  I, personally, am willing to pay for that expertise and advice, rather than faff around searching the internet for bits and pieces of what can be found here in one book.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very Useful Book
  

*by S***T on Reviewed in the United Kingdom on 11 April 2019*

In combination with online research, I used this book as a reference guide from which I formulated my own Cholesterol reduction diet and plan. It's written in an informative way and was (and still is) exceptionally useful to me. Over a 2 month period I achieved a 30% Cholesterol reduction from 6.1 to 4.1; so a pretty good result through a change in diet and regular exercise.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good
  

*by S***N on Reviewed in the United Kingdom on 1 April 2022*

Good

## Frequently Bought Together

- Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
- The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
- The 30-Minute Low Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-22*