---
product_id: 50046431
title: "Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1"
price: "482 zł"
currency: PLN
in_stock: false
reviews_count: 13
url: https://www.desertcart.pl/products/50046431-triphasic-training-a-systematic-approach-to-elite-speed-and-explosive
store_origin: PL
region: Poland
---

# Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1

**Price:** 482 zł
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1
- **How much does it cost?** 482 zł with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/50046431-triphasic-training-a-systematic-approach-to-elite-speed-and-explosive)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1 by Dietz, Cal, Peterson, Ben (ISBN: 9780985174316) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: A great book - Full of valuable information.
Review: Excellent book. - Excellent book. Great information

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 466,936 in Books ( See Top 100 in Books ) 5,417 in Fitness & Exercise |
| Customer reviews | 4.8 4.8 out of 5 stars (299) |
| Dimensions  | 21.59 x 2.24 x 27.94 cm |
| ISBN-10  | 0985174315 |
| ISBN-13  | 978-0985174316 |
| Item weight  | 907 g |
| Language  | English |
| Print length  | 390 pages |
| Publication date  | 27 Jun. 2012 |
| Publisher  | Bye Dietz Sports Enterprise |

## Images

![Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1 - Image 1](https://m.media-amazon.com/images/I/61aZRYUpCJS.jpg)
![Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1 - Image 2](https://m.media-amazon.com/images/I/71Hi1tac6CS.jpg)
![Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1 - Image 3](https://m.media-amazon.com/images/I/71KVAKbwp-L.jpg)
![Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1 - Image 4](https://m.media-amazon.com/images/I/81Y2ZwG0uzL.jpg)
![Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1 - Image 5](https://m.media-amazon.com/images/I/41iG2pzRi8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great book
*by K***A on 30 January 2025*

Full of valuable information.

### ⭐⭐⭐⭐⭐ Excellent book.
*by M***L on 31 October 2024*

Excellent book. Great information

### ⭐⭐⭐⭐⭐ Incredible hidden gem
*by C***P on 7 April 2024*

This book is perfect for strength programming, whether your a coach or PT or just strength enthusiast. This book would benefit strongman competitors and weightlifters. not so much bodybuilders, maybe power lifters for their squat and bench.

## Frequently Bought Together

- Triphasic Training: A systematic approach to elite speed and explosive strength performance
- TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development
- Speed Strength

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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-19*