---
product_id: 49472281
title: "Beyond Training : Mastering Endurance, Health & Life Hardcover – 15 Apr 2014"
brand: "ben greenfield"
price: "975 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Books"
url: https://www.desertcart.pl/products/49472281-beyond-training-mastering-endurance-health-and-life-hardcover-15-apr
store_origin: PL
region: Poland
---

# Beyond Training : Mastering Endurance, Health & Life Hardcover – 15 Apr 2014

**Brand:** ben greenfield
**Price:** 975 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Beyond Training : Mastering Endurance, Health & Life Hardcover – 15 Apr 2014 by ben greenfield
- **How much does it cost?** 975 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/49472281-beyond-training-mastering-endurance-health-and-life-hardcover-15-apr)

## Best For

- ben greenfield enthusiasts

## Why This Product

- Trusted ben greenfield brand quality
- Free international shipping included
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## Description

Review
        	
        	
        		
        			&quot;This book takes practical, real-world, time-in-the-trenches thinking to a whole other level. It&apos;s not often I come across a training manual that teaches you how to eliminate chronic pain, balance your hormones, detox your body, maximize fat-burning efficiency, and even hack your brain waves. This truly is the last book you&apos;ll ever need in order to master endurance, health, and life.&quot;---Chris &quot;Macca&quot; McCormack, Ironman World Champion
				    	
					
        		
        		
        	
        
        	
        		About the Author
        	
        	
        		
        			Ben Greenfield is a coach, author, speaker, ex-bodybuilder, and Ironman triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around the world live, train, and eat. Ben now works with athletes, CEOs, and soccer moms alike, helping them achieve amazing feats of physical endurance without destroying their bodies in the process. In 2008, the National Strength and Conditioning Association voted Ben America&apos;s top personal trainer. He holds a master&apos;s degree in exercise physiology and biomechanics from University of Idaho, and is a certified sports nutritionist (C-ISSN) and a certified strength and conditioning coach (CSCS). He has more than a decade of experience teaching professional, collegiate, and recreational athletes from all sports how to be healthy on the inside and on the outside -- and coaches people of all ages and backgrounds on performance, fat loss, nutrition, lifestyle management, and wellness. In addition to being the head coach and nutritionist for Pacific Elite Fitness and the Rock Star Triathlete Academy, Ben is a consultant for WellnessFX, the host of the Get-Fit Guy and Ben Greenfield Fitness podcasts on iTunes, the author of more than a dozen programs and books for optimizing health and performance, and the owner of EndurancePlanet.com, the world&apos;s top endurance sports entertainment website. He also trains and mentors physicians, personal trainers, and physical therapists from around the globe via his mastermind Superhuman Coach Network at SuperhumanCoach.com.

## Images

![Beyond Training : Mastering Endurance, Health & Life Hardcover – 15 Apr 2014 - Image 1](https://images-na.ssl-images-amazon.com/images/I/415f8RnuI4L.jpg)
![Beyond Training : Mastering Endurance, Health & Life Hardcover – 15 Apr 2014 - Image 2](https://images-na.ssl-images-amazon.com/images/I/51JJmeG2f0L.jpg)
![Beyond Training : Mastering Endurance, Health & Life Hardcover – 15 Apr 2014 - Image 3](https://images-na.ssl-images-amazon.com/images/I/31pl%2BxZIL4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Go for it!! No really.....get this book!
            
*by B***H on 21 June 2015*

This really is the ONLY book you need to read for optimizing human performance! I keep it by my bed and keep referring back to it when I hear about "the next big thing" to see what Ben has to say on the subject. I'm not a pro athelete (far from it!!) and whilst I strive to be the best me that I can be, I don't want to destroy my body to get there. Ben's pragmatic approach to balancing life and sport was a revelation to me, and I now realise that although sport makes me happy, there is more to life to make you happier! The Ben Greenfield podcast is also full of really useful information at the cutting edge of performance enhancement.
  

### ⭐⭐⭐⭐⭐ A must have
            
*by R***B on 22 March 2015*

If you are into fitness and health this is a very good book with lots of nice tweaks.  Really helpful for those with a tendency to overtrain and how to save your health, reduce training time and improve your performance.  He does some good podcasts too.
  

### ⭐⭐⭐⭐ Covers all the bases for endurance athletes
            
*by R***T on 13 July 2014*

A great all encompassing approach to training for endurance athletes. Covers everything from fitness, recovery, nutrition to lifestyle and thinking (brain).
  

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-23*