--- product_id: 48666956 title: "The Diet Plate Complete Weight Loss Portion Control Solution - Female Version" brand: "the diet plate" price: "7 zł" currency: PLN in_stock: false reviews_count: 8 url: https://www.desertcart.pl/products/48666956-the-diet-plate-complete-weight-loss-portion-control-solution-female store_origin: PL region: Poland --- # The Diet Plate Complete Weight Loss Portion Control Solution - Female Version **Brand:** the diet plate **Price:** 7 zł **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** The Diet Plate Complete Weight Loss Portion Control Solution - Female Version by the diet plate - **How much does it cost?** 7 zł with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/48666956-the-diet-plate-complete-weight-loss-portion-control-solution-female) ## Best For - the diet plate enthusiasts ## Why This Product - Trusted the diet plate brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Product Description The complete female weight management system.You will never need anything else to help you lose weight! A healthier fitter you for life, this is weight loss and weight maintenance as part of your chosen lifestyle. Clinically proven to work, this clever system makes calorie, point and carbohydrate counting unnecessary. Lose weight simply using your eyes by following the measured portion sizes on the plate and bowl. Made from fine earthenware, it is microwave and dishwasher proof, you simply replace your ordinary dinner plate and cereal bowl with The Diet Plate weight management system. It comes with comprehensive literature and weight loss/cereal charts, plus the company offers free on-line advice and recipes. This is an honest investment in your health and lifestyle. Indications Weight loss and weight maintenance, in addition to help control Type 2 Diabetes P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions It comes with a 40 page instruction booklet Legal Disclaimer Works as part of a calorie controlled diet See more Review: This plate is great! - I bought this plate before, after my first child was born. When I had used it for a while I thaughtI would remember good portion controll and I gave the plate to my mum. Two children later I had put the weight back on so I ordered it again, I am now half way to my goal weight, and this time I am keeping the plate!It really is easy, anyone can do it, just stick to it! Review: good - good to help control portion size. a great visual aid to see how much you can eat to remain healthy. a little trivia, the colour blue is supposed to suppress your appetite - so these plate rimmed in blue enforce feelings of fullness thus promoting weight loss. i did lose weight then i got pregnant and put it back on again until i had my baby :) ## Features - You are 6 times more likely to lose weight using the Diet Plate - You are 3 times more likely to control Type 2 Diabetes - clinically trialled with published results and proven to work - Family approach, eat what you love to cook - Portion control made easy with balanced nutrition ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000H1LQ0U | | ASIN | B000H1LQ0U | | Best Sellers Rank | 317,084 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6,185 in Dietary Management | | Brand Name | The Diet Plate | | Customer Reviews | 4.1 4.1 out of 5 stars (91) | | Customer reviews | 4.1 4.1 out of 5 stars (91) | | Finish Type | Sealed | | Global Trade Identification Number | 05060134740048 | | Is the item dishwasher safe? | Yes | | Is the item microwaveable? | Yes | | Item Shape | Round | | Item Type Name | dinner plate | | Item model number | SCWFBU00 | | Manufacturer | Perfect Portion Control Ltd | | Manufacturer | Perfect Portion Control Ltd | | Manufacturer Part Number | SCWFBU00 | | Material Type | Earthenware | | Model Number | SCWFBU00 | | Number of Pieces | 1 | | Pattern | Solid | | Product Care Instructions | Machine Wash | | Product Dimensions | 32 x 32 x 11 cm; 1.41 kg | | Seasons | All Seasons | | Style Name | Minimalistic | | Unit Count | 1 count | ## Product Details - **Brand:** The Diet Plate - **Material:** Earthenware - **Number of pieces:** 1 - **Shape:** Round - **Style:** Minimalistic ## Images ![The Diet Plate Complete Weight Loss Portion Control Solution - Female Version - Image 1](https://m.media-amazon.com/images/I/51f9NuEdbLL.jpg) ![The Diet Plate Complete Weight Loss Portion Control Solution - Female Version - Image 2](https://m.media-amazon.com/images/I/21bDg8FX9WL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This plate is great! *by A***R on 21 April 2010* I bought this plate before, after my first child was born. When I had used it for a while I thaughtI would remember good portion controll and I gave the plate to my mum. Two children later I had put the weight back on so I ordered it again, I am now half way to my goal weight, and this time I am keeping the plate!It really is easy, anyone can do it, just stick to it! ### ⭐⭐⭐⭐⭐ good *by L***A on 9 September 2010* good to help control portion size. a great visual aid to see how much you can eat to remain healthy. a little trivia, the colour blue is supposed to suppress your appetite - so these plate rimmed in blue enforce feelings of fullness thus promoting weight loss. i did lose weight then i got pregnant and put it back on again until i had my baby :) ### ⭐⭐⭐ Expensive start to diet *by B***E on 6 May 2013* Its a lovely plate and bowl but much bigger than I expected. I was expecting a fuller diet book with more for the money. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/48666956-the-diet-plate-complete-weight-loss-portion-control-solution-female](https://www.desertcart.pl/products/48666956-the-diet-plate-complete-weight-loss-portion-control-solution-female) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-21*