---
product_id: 47871563
title: "Massage Roller Ball, Tight and Sore Muscles Relief, Manual Massager, Alleviating Shoulder, Arms, Back, Legs, Calves or Muscle Tension - Blue"
brand: "murlien"
price: "102 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Murlien"
url: https://www.desertcart.pl/products/47871563-massage-roller-ball-tight-and-sore-muscles-relief-manual-massager
store_origin: PL
region: Poland
---

# Multidirectional precision relief Compact & travel-friendly size Ergonomic easy-grip design Massage Roller Ball, Tight and Sore Muscles Relief, Manual Massager, Alleviating Shoulder, Arms, Back, Legs, Calves or Muscle Tension - Blue

**Brand:** murlien
**Price:** 102 zł
**Availability:** ✅ In Stock

## Summary

> 💆‍♂️ Roll away tension, wherever life takes you!

## Quick Answers

- **What is this?** Massage Roller Ball, Tight and Sore Muscles Relief, Manual Massager, Alleviating Shoulder, Arms, Back, Legs, Calves or Muscle Tension - Blue by murlien
- **How much does it cost?** 102 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/47871563-massage-roller-ball-tight-and-sore-muscles-relief-manual-massager)

## Best For

- murlien enthusiasts

## Why This Product

- Trusted murlien brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Targeted Muscle Relief:** Pinpoint sore spots with multidirectional rolling for deep relaxation.
- • **Versatile Full-Body Use:** Perfect for shoulders, back, arms, legs, calves, and more—your personal masseuse.
- • **Low Maintenance & Durable:** No batteries needed; easy to clean and built to last for daily self-care.
- • **Portable Wellness On-the-Go:** Compact design fits effortlessly in your bag for instant muscle relief anywhere.
- • **Customizable Pressure Control:** Adjust from gentle to deep tissue massage with one-hand ergonomic grip.

## Overview

The MURLIEN Massage Roller Ball is a compact, ergonomic manual massager designed for multidirectional muscle relief. Ideal for targeting tightness and soreness in shoulders, back, arms, legs, and calves, it offers customizable pressure control for both light and deep tissue massage. Lightweight and travel-friendly, it’s a durable, battery-free wellness tool that fits seamlessly into your busy lifestyle.

## Description

Multidirectional massage ball with ergonomic grip provides targeted relief for sore, tight muscles. Adjust pressure for a light or deep tissue massage.

Review: Easy to use. - Great massager. I use this for lower back pain, it won't cure it but it eases the pain. Also you can put a few drops of oil into it and which helps with the massage, after just wash it with soapy water. It also easily fits into a bag for use on the go. I would recommend.
Review: #Manual #Massage #Handy #Travelfriendly - Love the colour & the shape. Visually, unlike some similar type products, this can be kept in the open without the risk of it being mistaken for a ... toy. For the price, it is a little gem. Doesn't need batteries or electric & fits easily into a handbag or back-pack. It is easy to use, simply hold the top & roll the blue ball section on tense muscles to increase blood flow to the area & relieve pain. The grip section is quite small & as it is round, it can be tricky to hold on to for anyone with arthritis in their wrists or fingers. It makes self massage quite difficult for the same reason - Areas of the neck & shoulders can be difficult to reach. If there is somebody about to help with getting to the hard to reach areas, then it would be 5 stars. Reviews are subjective though - The information given implies it is suitable for self massage. It is, but people who suffer with sore joints & muscles (target customers) often have chronic conditions which affect their grip strength & dexterity. It would be useful for anyone with a chronic condition to consider whether this item is the best option for self massage in light of any personal limitations. That said, it's handy to have around & makes it easier to massage someone's shoulders & neck etc without tiring quickly.

## Features

- Massage ball for multidirectional movements and can be used for promoting relaxation, self-myofascial release and release muscle stress points and to improve flexibility and muscle tone.
- This gadget based on ergonomic easy-grip design, within one hand to control the pressure you do have the relaxation as well
- Manual Massager, all pressure control on your own, you can press harder for a deeper massage or just lightly, depending on how you like to have your massage. whether a light massage or deep tissue; personal massage or professional use
- Compact size and easy to use, simply press on muscle then rolling back and forth.
- Localized massage muscle: neck, lower back, shoulders, arms, abdomen, legs, thighs etc.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N7O5SSM |
| ASIN  | B01N7O5SSM |
| Best Sellers Rank | 3,605 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 3 in Massage Balls |
| Brand | MURLIEN |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.3 4.3 out of 5 stars (10,344) |
| Customer reviews | 4.3 4.3 out of 5 stars (10,344) |
| Date First Available | 2 Jan. 2017 |
| Is discontinued by manufacturer  | No |
| Item model number  | M1S-RMB |
| Manufacturer  | MURLIEN |
| Product Dimensions  | 6.5 x 6.5 x 5.8 cm; 117.93 g |
| Units | 1.00 Count |

## Product Details

- **Brand:** MURLIEN
- **Colour:** Blue
- **Item weight:** 118 g
- **Massager form:** Massage Ball
- **Material:** Plastic
- **Power source:** Manual
- **Product dimensions:** 6.5L x 6.5W x 5.8H centimetres
- **Special feature:** Portable
- **Specific uses for product:** Myofascial, Shoulder, Arm, Back, Leg, Calf, Muscle, Body, Thigh, Lower Back
- **Use for:** Body

## Images

![Massage Roller Ball, Tight and Sore Muscles Relief, Manual Massager, Alleviating Shoulder, Arms, Back, Legs, Calves or Muscle Tension - Blue - Image 1](https://m.media-amazon.com/images/I/61GscNqoSWL.jpg)

## Questions & Answers

**Q: Anyone know if this is any good for those who have restless legs syndrome?**
A: It is ok for this, but will not get rid of the restless leg feeling, in my experience overly massaging restless leg can sometimes make it worse - only thing that works for me is applying magnesium oil - gives almost instant relief. Also, since taking a magnesium supplement daily, my experience of restless legs has dropped by around 80% : )

**Q: If you are massaging someone with a lot of body hair, does the hair get trapped in the roller?**
A: I'm hirsute (very hairy) pretty much all over due to naturally high levels of testosterone. Chest, stomach, legs, neck, arms, back, even the tops of my feet and toes. But this massage roller has never caused me any pain or ripped hairs out. My wife uses it on me using scented oils, but it could only trap hair (if at all), if the hair was longer than the diameter of the roller, i.e. hairs longer than 5.5cm/2.5 inches. I know it's a late reply, but others may find this answer helpful anyway. PS - Sorry if describing my body hair (or 'winter pelt' as my wife calls it!) caused anyone to throw up. Like Marmite, it seems lots of body hair on men is a love or hate thing. Thankfully, my wife loves it, and that's all that matters as far as I'm concerned.

**Q: Does this work on legs after workouts**
A: Dear Customer

It depends, if you seldom do a workout, this massage ball can meet your requirements.
But if you do it a lot, it will not be the best choice, out "massage stick"  can meet your request.

here's the url:
https://www.amazon.co.uk/Soreness-Cramping-Tightness-Myofascial-Relaxation/dp/B0716RCX12/ref=sr_1_14?ie=UTF8&qid=1518079462&sr=8-14&keywords=massage+roller+stick

If you have any questions or problem about this product, please feel absolutely free to ask me anything further via email, and we will do our best to help you out.

**Q: Can someone tell me the exact diameter of the ball in mm please?**
A: Not exact but it’s about 40mm diameter

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to use.
*by W***H on 29 July 2025*

Great massager. I use this for lower back pain, it won't cure it but it eases the pain. Also you can put a few drops of oil into it and which helps with the massage, after just wash it with soapy water. It also easily fits into a bag for use on the go. I would recommend.

### ⭐⭐⭐⭐ #Manual #Massage #Handy #Travelfriendly
*by D***E on 30 December 2021*

Love the colour & the shape. Visually, unlike some similar type products, this can be kept in the open without the risk of it being mistaken for a ... toy. For the price, it is a little gem. Doesn't need batteries or electric & fits easily into a handbag or back-pack. It is easy to use, simply hold the top & roll the blue ball section on tense muscles to increase blood flow to the area & relieve pain. The grip section is quite small & as it is round, it can be tricky to hold on to for anyone with arthritis in their wrists or fingers. It makes self massage quite difficult for the same reason - Areas of the neck & shoulders can be difficult to reach. If there is somebody about to help with getting to the hard to reach areas, then it would be 5 stars. Reviews are subjective though - The information given implies it is suitable for self massage. It is, but people who suffer with sore joints & muscles (target customers) often have chronic conditions which affect their grip strength & dexterity. It would be useful for anyone with a chronic condition to consider whether this item is the best option for self massage in light of any personal limitations. That said, it's handy to have around & makes it easier to massage someone's shoulders & neck etc without tiring quickly.

### ⭐⭐⭐⭐⭐ Brilliant and worked for me.
*by K***N on 24 November 2025*

This is my second buy, it is brilliant good for any ach or pain. Bought it for my neck pain and for my back. I bought another one for a present.

## Frequently Bought Together

- MURLIEN Massage Roller Ball, Tight and Sore Muscles Relief, Manual Massager, Alleviating Shoulder, Arms, Back, Legs, Calves or Muscle Tension
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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-03*