--- product_id: 47405411 title: "The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight" price: "126 zł" currency: PLN in_stock: true reviews_count: 10 url: https://www.desertcart.pl/products/47405411-the-binge-code-7-unconventional-keys-to-end-binge-eating store_origin: PL region: Poland --- # The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight **Price:** 126 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight - **How much does it cost?** 126 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/47405411-the-binge-code-7-unconventional-keys-to-end-binge-eating) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight [Kerr, Ali, Kerr, Richard] on desertcart.com. *FREE* shipping on qualifying offers. The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight Review: Excellent book on binge eating. - I found "The Binge code book amazing. After reading the first several pages, I knew this was the perfect book for me. I've stuggled with binge eating fo 40 years. I struggled with the eating disorder, bulimia from ages 17 to 25 years old and was able to stop by getting counseling. After that I began to eat all day long, never eating a regular meal, I over ate some of the time and most of the food wasn't nutritious causing me to struggle with weight gain. I tried dieting but that only made my cravings for food worse.i'm now 67 years old and just now learning how to eat balanced meals and snacks without bingeing. It is easy to read and understand and has the best info to help you stop binging. The book focuses on how to stop emotional eating and the numerous techniques you can utilize to end the binge cycle. I'm finally ready to start really living a happy and healthy life thanks to "The Binge Code" book and Ali, it's author. She has a gift when it comes to how to approach eating food. Thanks, Ali for giving me the hope and ability to be free from binging and to take care of my body without dieting or depriving myself from any food choices. Review: Great book - Very helpful great tips for fighting binge ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #880,252 in Books ( See Top 100 in Books ) #487 in Weight Loss Diets (Books) #9,102 in Self-Help (Books) | | Customer Reviews | 4.4 4.4 out of 5 stars (1,570) | | Dimensions | 6 x 0.42 x 9 inches | | ISBN-10 | 1999786408 | | ISBN-13 | 978-1999786403 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 186 pages | | Publication date | June 1, 2017 | | Publisher | Mindfree | ## Images ![The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight - Image 1](https://m.media-amazon.com/images/I/61KOYEdFXvL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent book on binge eating. *by M***W on February 17, 2026* I found "The Binge code book amazing. After reading the first several pages, I knew this was the perfect book for me. I've stuggled with binge eating fo 40 years. I struggled with the eating disorder, bulimia from ages 17 to 25 years old and was able to stop by getting counseling. After that I began to eat all day long, never eating a regular meal, I over ate some of the time and most of the food wasn't nutritious causing me to struggle with weight gain. I tried dieting but that only made my cravings for food worse.i'm now 67 years old and just now learning how to eat balanced meals and snacks without bingeing. It is easy to read and understand and has the best info to help you stop binging. The book focuses on how to stop emotional eating and the numerous techniques you can utilize to end the binge cycle. I'm finally ready to start really living a happy and healthy life thanks to "The Binge Code" book and Ali, it's author. She has a gift when it comes to how to approach eating food. Thanks, Ali for giving me the hope and ability to be free from binging and to take care of my body without dieting or depriving myself from any food choices. ### ⭐⭐⭐⭐⭐ Great book *by A***R on March 25, 2026* Very helpful great tips for fighting binge ### ⭐⭐⭐⭐ Good no nonsense approach *by C***R on April 14, 2019* I had been following Ali Kerr for a while and decided to buy her book (after I had stopped some of my destructive habits on my own, but I really did like what she had to say in other things, so I wanted to go ahead and read her book so I could see if there were any holes in what I was doing that could be filled with more information). I do think her method is very effective; I was already doing a lot of it intuitively. I give it 4 stars as opposed to 5 though because there’s a lot of eastern mysticism in her method (although she’s not by any means calling it that, but she does talk about meditation, chanting, and mentions yoga). As a Christian, I feel that can be dangerous as you’re opening other doors in the spiritual realm (even if you don’t realize you’re opening them). She also talks about not cutting out entire groups of food (i.e., low carb), and while on one hand I can see why that might be ok for some, I personally found that without going Keto no matter what I did, no matter how healthy I ate, I was never satisfied, and no matter what I did my weight kept creeping up. I personally am a HUGE advocate of the keto lifestyle, and I do think that giving up refined sugar completely and adopting a low carb lifestyle was fundamental in me finally getting my binge urges completely under control. Before that, I just couldn’t understand why I was literally ALWAYS hungry, and I always needed to eat SOOOO much more than the average person. Keto saved me from that. Anyway, all that to say that I do think the book is good and can really help people, but if you’re not really grounded already spiritually following her methodology completely might open up some doors in the spiritual realm that you don’t really want to open (I know I’m sounding a bit ethereal here to some, but regardless of what you want to believe, the spiritual realm is REAL, and you WILL be affected by it either for good or bad regardless of whether or not you believe it...). ## Frequently Bought Together - The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight - Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop - The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/47405411-the-binge-code-7-unconventional-keys-to-end-binge-eating](https://www.desertcart.pl/products/47405411-the-binge-code-7-unconventional-keys-to-end-binge-eating) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-08*