---
product_id: 459937341
title: "THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation"
brand: "project zeus"
price: "115 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Project Zeus"
url: https://www.desertcart.pl/products/459937341-the-hand-band-hand-exerciser-and-hand-strengthener-set-10
store_origin: PL
region: Poland
---

# Color-coded for easy progression Compact carry pouch included 10 bands, 5 resistance levels THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation

**Brand:** project zeus
**Price:** 115 zł
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock unstoppable grip power and rehab like a pro!

## Quick Answers

- **What is this?** THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation by project zeus
- **How much does it cost?** 115 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/459937341-the-hand-band-hand-exerciser-and-hand-strengthener-set-10)

## Best For

- project zeus enthusiasts

## Why This Product

- Trusted project zeus brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Portable:** Made from premium rubber with a sleek carry pouch, these bands are built to last and easy to bring along for on-the-go hand health.
- • **Dual-Set Convenience:** Two complete sets mean one stays at home, one at work—never miss a chance to strengthen and recover, anytime, anywhere.
- • **Injury Rehab & Prevention:** Clinically effective for alleviating wrist pain, tennis/golf elbow, carpal tunnel, and repetitive strain injuries—your daily defense against discomfort.
- • **Ergonomic Wide Grip Design:** Extra-wide bands ensure a snug, comfortable fit on all fingers, maximizing control and minimizing slippage during use.
- • **Progressive Resistance Mastery:** Five color-coded bands let you scale strength from extra-light to extra-heavy, perfect for tailored hand and forearm workouts.

## Overview

THE HAND BAND is a premium 10-piece finger resistance band set designed for targeted extensor muscle training, injury rehabilitation, and hand strength enhancement. Featuring five color-coded resistance levels from extra-light to extra-heavy, these extra-wide rubber bands fit snugly on fingers to improve forearm, wrist, and hand health. Ideal for professionals, athletes, and anyone combating repetitive strain injuries, the set includes two full kits and a carry pouch for convenient use at home or work.

## Description

THE HAND BAND is an easy to use finger, hand and forearm exerciser designed for daily computer users, sports people (particularly tennis players and golfers), musicians, climbers and exercise enthusiasts. The repetitive movements inherent in these activities naturally cause certain muscles to get stronger while others are neglected and weaken. THE HAND BAND seeks to rectify such muscular imbalances by targeting the often ignored extensor muscles (extensor digitorum) in the posterior forearm - the muscles principally responsible for opening the fingers and extending and stabilising the wrist.THE HAND BAND can be used to rapidly increase hand strength and prevent, eliminate or reduce the pain associated with tennis elbow, golf elbow, carpal tunnel and related overuse / muscle imbalance injuries. These bands are particularly effective at rehabilitating and strengthening weakened fingers, hands and wrists.Scalable strengthThis 10-pack contains two sets of five colour-coded bands - each different coloured band representing a different strength:Yellow – X EasyRed - EasyGreen - MediumBlue - HardBlack – X HardProgress through five levels of resistance as you get stronger. Our advice – keep one set at home and one at work, ready to use anytime anywhere.Specification10 bands per packFREE carry pouchAll bands extra wide for extra gripIMPORTANT: these bands are engineered for durability but, like most things in life, they will naturally wear out with use. This set is not suitable for: (i) people with latex allergies; and/or (ii) people with very large hands. Always consult a doctor or other qualified medical professional before using any of our exercise products.What are you waiting for? Buy today!

Review: Great set to strengthen your hands and forearms - The hand band set comes with ten different bands of varying resistance levels. Each band is made of durable and stretchy material that can be easily wrapped around the fingers, palm, or wrist to target different areas of the hand and forearm. I have been using the hand band set for a few months no, and I have to say, I am quite impressed with the quality and effectiveness of the product. The bands are comfortable to use, and the varying resistance levels make it easy to progress your hand and forearm strength training over time. Overall, I think the hand band hand exerciser and hand strengthener set is a great product for anyone looking to improve their hand strength and forearm strength and flexibility. The varying resistance levels make it easy to tailor your workouts to your specific needs and goals.
Review: Excellent for hand therapy - My physiotherapist recommended rubber bands for my hand exercises and they would regularly break at home. These new hand bands allow me to do my physio with much better control and they haven't worn out yet. The wider bands are more likely to stay put during my physio sessions.

## Features

- Strength – targeted extensor training to rapidly increase hand, wrist and forearm strength. As a finger trainer, this set is also the perfect complement to grip training
- Rehabilitation - quick relief from wrist pain, golf elbow, tennis elbow, nerve damage, arthritis, carpal tunnel syndrome, repetitive stress injuries and pain from muscular imbalances
- Different levels of resistance - 5 pairs of different strength resistance bands (i.e. 10 bands in total), colour coded for ease of use
- Simple to use – all bands are extra wide and fit snugly to the fingers making them even simpler to use

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01NAQ0ZU8 |
| Best Sellers Rank | #31,462 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #419 in Resistance Bands |
| Brand | Project Zeus |
| Brand Name | Project Zeus |
| Color | Yellow, Red, Green, Blue, Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (539) |
| Date First Available | July 6, 2022 |
| Item Dimensions LxWxH | 5 x 3.5 x 0.04 inches |
| Item Package Dimensions L x W x H | 5.12 x 3.7 x 1.42 inches |
| Item Weight | 0.04 Pounds |
| Manufacturer | Project Zeus |
| Material | Rubber |
| Package Weight | 0.04 Kilograms |
| Part Number | 1 |
| Product Dimensions | 5"L x 3.5"W |
| Shape | Round |
| Style | Wrap |
| Tension Level | Extra-Light, Light, Medium, Heavy, Extra-Heavy |
| UPC | 197644197101 |

## Product Details

- **Brand:** Project Zeus
- **Color:** Yellow, Red, Green, Blue, Black
- **Item Weight:** 0.04 Pounds
- **Material:** Rubber
- **Style:** Wrap

## Images

![THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation - Image 1](https://m.media-amazon.com/images/I/41QMArcN7rL.jpg)
![THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation - Image 2](https://m.media-amazon.com/images/I/61O5Z20o-QL.jpg)
![THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation - Image 3](https://m.media-amazon.com/images/I/61ZMV7+mMjL.jpg)
![THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation - Image 4](https://m.media-amazon.com/images/I/71DiNXPmQnL.jpg)
![THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation - Image 5](https://m.media-amazon.com/images/I/71FKADPXK2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great set to strengthen your hands and forearms
*by R***L on May 14, 2023*

The hand band set comes with ten different bands of varying resistance levels. Each band is made of durable and stretchy material that can be easily wrapped around the fingers, palm, or wrist to target different areas of the hand and forearm. I have been using the hand band set for a few months no, and I have to say, I am quite impressed with the quality and effectiveness of the product. The bands are comfortable to use, and the varying resistance levels make it easy to progress your hand and forearm strength training over time. Overall, I think the hand band hand exerciser and hand strengthener set is a great product for anyone looking to improve their hand strength and forearm strength and flexibility. The varying resistance levels make it easy to tailor your workouts to your specific needs and goals.

### ⭐⭐⭐⭐⭐ Excellent for hand therapy
*by E***S on August 23, 2025*

My physiotherapist recommended rubber bands for my hand exercises and they would regularly break at home. These new hand bands allow me to do my physio with much better control and they haven't worn out yet. The wider bands are more likely to stay put during my physio sessions.

### ⭐⭐⭐⭐ Adjustable, portable, but could be more durable.
*by S***G on April 20, 2025*

Bought this for improving hand strength and dexterity. What I like • The resistance levels are adjustable, making it suitable for various hand strength needs. • Compact and portable, so it’s easy to use anywhere. • Helps improve grip and hand coordination, perfect for athletes or those recovering from hand injuries. What could be better • The material could be more durable for long-term use, especially with frequent resistance training. • The grip could feel a bit slippery during intense workouts. • The design could be more ergonomic for better comfort during extended use. Bottom line: A good hand exerciser for strengthening and rehabilitation, but might need more durability and comfort for heavy use. Perfect for those needing a portable solution for improving hand strength, but consider more ergonomic options if comfort is a priority.

## Frequently Bought Together

- THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.
- Serenilite Hand Therapy Exercise Stress Ball Bundle - Tri-Density Stress Balls for Adults & Grip Strengthening

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-23*