---
product_id: 4536568
title: "Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed"
brand: "christopher willard"
price: "118 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/4536568-childs-mind-mindfulness-practices-to-help-our-children-be-more
store_origin: PL
region: Poland
---

# Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

**Brand:** christopher willard
**Price:** 118 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed by christopher willard
- **How much does it cost?** 118 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/4536568-childs-mind-mindfulness-practices-to-help-our-children-be-more)

## Best For

- christopher willard enthusiasts

## Why This Product

- Trusted christopher willard brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed - Image 1](https://m.media-amazon.com/images/I/81gghgRNV5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Calm, simple, clear instructions for meditation -- child or not.
*by J***T on September 8, 2010*

I picked up this book after it was recommended to me by a friend, and I'm happy I did. Willard's writing and explanation of meditation practices are clear and simple, and I've begun incorporating the practices he outlines into my daily life. My favorite so far is Practice 2.3: Metta Meditation. I also appreciate how he discusses how our own thought patterns are so integral to our lives and how meditation helps to tame them: "You don't have to believe everything you think. Watch [your thoughts] like leaves floating down a stream, don't jump in the river and chase them, just watch them drifting by. Shift your perspective and intend to look at the thoughts, not from them."

### ⭐⭐⭐⭐⭐ A great overview of mindfulness for kids!
*by C***I on December 27, 2012*

This is a wonderful and comprehensive book about meditation and mindfulness practices for children. It helps the reader understand what mindfulness is for themselves and also how to teach the children in their lives how to practice mindfulness. As a therapist I have used the practices that that C. Willard writers about in my work with kids of all ages and their families. It has also helped me obtain a better sense of mindfulness in my own life. I've found it to be incredibly useful to people across the lifespan. I've recommended this book to numerous families within the context of therapy and will continue to do so both in and out of the office.

### ⭐⭐⭐⭐⭐ Very Useful Book
*by N***G on March 25, 2014*

Having recently had the opportunity to teach a meditation class for kids and their families, I was introduced to the widening literature in this area. I found this book one of the most useful and least tedious. There is much here for parents and educators to think about and apply to their own lives as well as offer to the children with whom they live and work.

## Frequently Bought Together

- Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed
- Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
- The In-Between Book

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-29*